Iindlela ezili-10 zeNdalo zokwenza ukuba iinwele zakho zinuke kamnandi

Amagama Aphezulu Ebantwaneni

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Umhla Wokuzalwa:

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Ndithumele Nge-Imeyile Veza Kwindawo

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Kubalulekile ukukhathalela iinwele zethu. Kwaye, xa singakwenzi oko, kukhokelela kwinani leengxaki ezinje nge-dandruff, isikhumba esirhawuzelelayo, ukophuka kweenwele, ukulahleka kweenwele, ukwahlula iinwele okanye neenwele ezinukayo. Ke, senza ntoni? Sizisusa njani kwezi ngxaki zokhathalela iinwele eziqhelekileyo? Kule nto, umntu kufuneka aqonde oyena nobangela wezi ngxaki.

Iingxaki zokhathalelo lweenwele zihlala zivela entlonzeni engenampilo. Ukuba iingcambu zeenwele zakho zomelele ngokwaneleyo, zingomelela njani iinwele zakho? Kwaye, okona kubaluleke kakhulu, isikhumba esingenampilo sinokukhokelela kwivumba elibi. Kodwa, akukho nto inokukhathazeka!

Iindlela ezili-10 zeNdalo zokwenza ukuba iinwele zakho zinuke kamnandi

1. I-oyile yeLavender ebalulekileyo

I-oyile ye-lavender ebalulekileyo yaziwa ngokuba yindawo yokulungisa iinwele. Yenza iinwele zakho zikhazimle, zithambe, kwaye zilawuleke ngaxeshanye zishiye ivumba elimnandi. Inceda ekunyangeni inkwethu kwaye ikhuthaze ukukhula kweenwele. ^[1]

Isithako

• 2 tbsp lavender kubalulekile ioyile

Indlela yokwenza

• Thatha isixa sesisa seoyile ebalulekileyo ye-lavender kwaye uthambise intloko yakho ngayo.
• Faka ioli kwizinwele zakho.
• Yishiye ubusuku bonke kwaye uyihlambe kusasa usebenzisa ishampu yakho yesiqhelo kunye nesilungisi.
• Phinda oku kabini ngeveki kwiziphumo ozifunayo.
• Unokongeza amathontsi ambalwa eoyile oyithandayo kwi-shampoo yakho kwaye uyisebenzise ukwenza iinwele zakho zinuke kamnandi.

2. Irosewater

I-Rosewater inceda ekuthomalaliseni isikhumba esigqubuthele intloko kwaye ikwanceda ukugcina ibhalansi ye-pH. Iyanciphisa ukutyeba kwi-scalp yakho kwaye ibuyisele ukukhanya kwayo ngaxeshanye inike ivumba elithozamisayo kwiinwele zakho.

Isithako

• I-Rosewater

Indlela yokwenza

• Tshiza amanzi e-rose kwizinwele zakho ngalo lonke ixesha uphuma endlwini kwaye ngobunono uqhuba iminwe yakho kubo. Yiyeke ngeloxesha. Izinwele zakho ziya kunuka ngokukhawuleza.

3. Isinamon

ICinnamon yaziwa ngokuba yonyusa ukukhula kweenwele. Ikwajongana nenani leengxaki zokukhathalela iinwele ezifana nenkwethu kunye nokuwa kweenwele ngokunjalo. ^[Mbini]

Izithako

• 3-4 iinkuni zesinamon
• 2 tbsp ubusi
• 1 indebe yamanzi abilayo

Indlela yokwenza

• Bilisa iintonga ezimbalwa zesinamoni kwindebe yamanzi kwaye mayivume imizuzu embalwa.
• Vala ubushushu kwaye ususe izinti, uzilahle.
• Yongeza ubusi emanzini uze uyixube kakuhle.
• Faka isicelo kwizinwele zakho kwaye ushiye malunga nemizuzu engama-45 uze uyihlambe usebenzisa ishampu yakho yesiqhelo kunye nesilungisi.
• Phinda le nkqubo kube kanye ngeveki ukuze ufumane iziphumo ozifunayo.

4. Ijusi yetamatato

Igcwele iivithamini kunye neeminerali, iitumato ineempawu ezichasayo. Bayanceda ukulwa nokulahleka kweenwele xa kufakwa imixholo ekhanda. Ngapha koko, iitumato zikwanceda ukulungelelanisa iinwele zakho kwaye zenze zithambe kwaye zigude. Kunye nokunyanga isikhumba esomileyo nesirhawuzelelayo, iitumato ziyanceda ukuhambisa ivumba elithozamisayo kwiinwele zakho. ^[3]

Isithako

• 1 itumato

Indlela yokwenza

• Cwina ijusi kwitumato kwaye uyisebenzise kwizinwele zakho.
• Yiyeke malunga nemizuzu engama-15 ukuya kwemi-20 uze uyihlambe ngeshampu yakho yesiqhelo kunye nesilungisi.
• Phinda le nkqubo kube kanye ngeveki ukuze ufumane iziphumo ozifunayo.

5. Ilamuni

Ilamuni yenye yezona ndlela zithandwayo nezisebenzayo zokunyanga isikhumba esinukayo kunye neenwele. Iimpawu zokulwa ne-lemoni ziqinisekisa ukuba iyalwa neentsholongwane ezimbi ezibangela ivumba. Ikwanika ivumba elithozamisayo kwiinwele zakho. ^[4]

Isithako

• 1 ilamuni

Indlela yokwenza

• Cinezela ijusi kwilamuni kwaye uyongeze kwisitya.
• Dipha ibhola yomqhaphu kwincindi yelamuni uze uyisebenzise kwizinwele zakho.
• Yiyeke malunga nemizuzu engama-15 uze uyihlambe kunye ne-shampoo yakho rhoqo kunye ne-conditioner.
• Phinda le nkqubo kube kanye ngeveki ukuze ufumane iziphumo ozifunayo.

6. Ioli yeJasmine

Akusiyo imfihlo ukuba iintyatyambo zeJasmine zinevumba elizolileyo nelithozamisayo. Kwaye, kunjalo, nakwioyile. Ayincedi nje ukomeleza iingcambu zeenwele zakho, kodwa ikwenza iinwele zakho zikhazimle kwaye zithambe. Ioyile yeJasmine ikwanazo iipropathi ze-antimicrobial ezinceda ekulweni nosuleleko lwentloko. ^[5]

Isithako

• 2 tbsp ioli yejasmine
• Indlela yokwenza
• Thatha isixa esivulekileyo seoyile yejasmine kwaye uthambise intloko yakho ngayo.
• Faka ioli kwizinwele zakho.
• Yishiye ubusuku bonke kwaye uyihlambe kusasa usebenzisa ishampu yakho yesiqhelo kunye nesilungisi.
• Phinda oku kabini ngeveki kwiziphumo ozifunayo.
• Unokongeza amathontsi ambalwa eoyile yejasmine kwishampu yakho kwaye uyisebenzise ukwenza iinwele zakho zinuke kamnandi.

7. Ioli yeHibiscus

Ioyile yeHibiscus inezibonelelo ezininzi eziqhotyoshelwe kuyo. Ngaphandle kwentloko enomsindo kunye nokubolekisa ngevumba elithozamisayo, ioyile ye-hibiscus ikhusela ukuthamba kwangaphambi kwexesha kweenwele kunye nokujongana neengxaki zokukhathalela iinwele njengokuwa kweenwele, ukwahlukana, iinwele ezomileyo nezonakalisiweyo, kunye nokophuka kweenwele. ^[6]

Isithako

• 2 tbsp ioyile ye-hibiscus

Indlela yokwenza

• Thatha isixa esivulekileyo seoyile ye-hibiscus kwaye uthambise intloko yakho ngayo.
• Faka ioli kwizinwele zakho.
• Yishiye ubusuku bonke kwaye uyihlambe kusasa usebenzisa ishampu yakho yesiqhelo kunye nesilungisi.
• Phinda oku kabini ngeveki kwiziphumo ozifunayo.
• Unokongeza amathontsi ambalwa weoyile ye-hibiscus kwi-shampoo yakho kwaye uyisebenzise ukwenza iinwele zakho zinuke kamnandi.

8. Isoda yokubhaka

Isoda yokubhaka iyanceda ukugcina ibhalansi ye-pH yesikhumba sakho. Isoda yokubhaka yenye yezona zinto zikhethwayo kunabo banesihlwitha esinamafutha njengoko kuhlala kushiya iinwele zakho zomile. Ngapha koko, isoda yokubhaka ikwanceda ekususeni ivumba elibi kwizinwele zakho, yiyo loo nto livumba kamnandi.

Isithako

• 1 tbsp ukubhaka isoda

Indlela yokwenza

• Hlanganisa isoda yokubhaka emanzini athile de ube ufumana umxube ongaguquguqukiyo.
• Zinciphise iinwele zakho kwaye ufake kuwo umxube wesoda.
• Vumela ukuba ihlale imizuzu embalwa kwaye uyihlambe usebenzisa ishampu yakho yesiqhelo kunye nesilungisi.
• Phinda oku kube kanye ngeveki ukufumana iziphumo ezinqwenelekayo.

9. Apple cider iviniga

I-Apple cider viniga ineenombolo zoncedo lokunyamekela iinwele. Xa isetyenziswe njengokuhlanjwa kweenwele, kuyanceda ukugcina ibhalansi ye-pH yesikhumba sakho. Ikwathintela ukulahleka kokufuma kwaye ikhuthaze iinwele ezisempilweni kunye nokususa ivumba elibi. ^[7]

Izithako

• 2 tbsp apile cider iviniga
• 1 tbsp ioyile yomthi weti

Indlela yokwenza

• Hlanganisa iviniga yeapile kunye namanzi ngobungakanani obulinganayo kwisitya.
• Yongeza ioyile yomthi weti kuyo kwaye udibanise kakuhle.
• Faka lo mxube kwizinwele zakho uze uwushiye kangangemizuzu emi-5.
• Yihlambe ngeshampu yakho yesiqhelo kunye nesilungisi.
• Sebenzisa oku kube kanye kwiintsuku ezili-15 (kabini ngenyanga) kwiziphumo ozifunayo.

10. Ikhala vera

I-Aloe vera iqulethe ii-enzymes zeproteolytic ezilungisa ulusu olufileyo kwi-scalp yakho. Ikwabeka imeko yeenwele zakho kwaye iyenze ithambe kwaye igude ngokusetyenziswa ixesha elide. Ngaphandle koko, i-aloe vera yaziwa nangokususa ivumba elibi kwentloko yakho nasezinweleni. ^[8]

Isithako

• 2 tbsp ijeli vera gel
• Indlela yokwenza
• Khupha i-aloe vera gel kwiqabunga le-aloe vera kwaye uyongeze kwisitya.
• Sebenzisa ibrashi ukufaka i-aloe vera gel kwizinwele zakho.
• Yiyeke malunga nemizuzu eyi-15 ukuya ku-20 kwaye emva koko uyihlambe usebenzisa ishampu oyithandayo kunye nesilungisi.
• Phinda oku kube kanye ngeveki ukufumana iziphumo ezinqwenelekayo.

Iingcebiso zokwenza ukuba iinwele zakho zinuke kamnandi

• Enye yeendlela ezilula zokwenza iinwele zakho zinuke kamnandi kukufafaza isiqholo kwikama yakho okanye kwibrashi.
• Iingxowa zeti ziyenye indlela ebalaseleyo yokwenza iinwele zakho zinuke kamnandi. Unokuntywila nje iibhegi zeti ezimbalwa emanzini athile kwaye emva koko uyisebenzise kwizinwele zakho kwaye uhlambe.
• Hlamba iinwele zakho rhoqo ukuqinisekisa ukuba izitshixo zakho zinuka kamnandi imini yonke.
• Enye indlela yokwenza iinwele zakho zinuke kamnandi kukusebenzisa ishampu eyomileyo. Esinye sezona zisombululo zisemgangathweni xa uqaphela ukuba iinwele zakho ziba krwada kwaye awunaxesha laneleyo lokuzihlamba.
• Unokusebenzisa ikhefu elinamakha elimnandi ukwenza iinwele zakho zinuke kamnandi.
• Enye into ebalulekileyo ekufuneka uyikhumbule kukuba umntu kufuneka aqhubeke nokutshintsha isigqubuthelo somqamelo.

1. [1]U-Lee, B. H., Lee, J. S., kunye noKim, uYC (2016). Ukukhula kweenwele kweZiphumo zeLavender yeoyile kwi-C57BL / 6 Iimpuku.Uphando lwezobisi, 32 (2), 103-108.
2. [Mbini]URao, P. V., kunye noGan, S. H. (2014). Isinamoni: isityalo esinezixhobo ezininzi zonyango kunye nelinye elisekwe kubungqina: eCAM, 2014, 642942.
3. [3]Guo, K., Kong, W. W., & Yang, Z. M. (2009). Ikharbon monoksayidi ikhuthaza ukukhula kweenwele kwiingcambu zetumato, ukutyala, iseli kunye nendalo, 32 (8), 1033-1045.
4. [4]DE CASTILLO, M., De Allori, C. G., De Gutierrez, R. C., DE SAAB, O. A., DE FERNANDEZ, N. P., DE RUIZ, C. S., ... kunye no-DE NADER, O. M. (2000). Umsebenzi weBactericidal wejusi yelamuni kunye nezinto ezivela kwilamuni ngokuchasene neVibrio cholerae. I-Biological and Pharmaceutical Bulletin, 23 (10), 1235-1238.
5. [5]IHongratanaworakit, T. (2010). Inkuthazo yesiphumo sokuthanjiswa kwearomatherapy ngeoyile yejasmine. Unxibelelwano ngemveliso yendalo, 5 (1), 157-162.
6. [6]Adhirajan, N., Kumar, T. R., Shanmugasundaram, N., kunye noBabu, M. (2003). Kwi-vivo kunye novavanyo lwe-vitro lokukhula kweenwele okunokubakho kweHibiscus rosa-sinensis Linn. Ijenali ye-ethnopharmacology, 88 (2-3), 235-239.
7. [7]IYagnik, D., Serafin, V., kunye noJ Shah, A. (2018). Umsebenzi weantimicrobial weapile cider iviniga ngokuchasene ne-Escherichia coli, iStaphylococcus aureus kunye ne-Candida albicans ethoba umgaqo we-cytokine kunye ne-microbial protein expression.Iingxelo zenzululwazi, 8 (1), 1732.
8. [8]ISurjushe, A., Vasani, R., kunye neSaple, D. G. (2008). Aloe vera: uphononongo olufutshane. Ijenali yaseIndiya yesikhumba, 53 (4), 163-166.

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