Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Kwizilumkiso zemihla ngemihlaNgaphandle nje
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Isampulu yoku - Ipompu ezaliswe bubofu ebusweni bakho, ngaphandle kwento, kwaye (uyifundile kwenye indawo, mhlawumbi?) Uthambise igalikhi eluhlaza kuyo. Qikelela ukuba? Yanciphisa ukudumba ukuya kuthi ga kwinqanaba elithile, kodwa yatshisa nolusu lwakho, ishiya isikhumba esinomsindo ngasemva!
Inye into ekufuneka uyazi ngegalikhi kukuba ijolise kakhulu kwisalfure, enokuthi itshise kwaye yomise ulusu lwakho, kwaye akukho zimbini iintlobo zolusu ezisabela ngendlela efanayo kuyo!
Kuya kufuneka ulinganise iipropathi, kunye nezinye izithako ezinobumnene nazo ezinokugcina igalikhi ingatshi, yomise okanye ixobule ulusu lwakho, yiyo loo nto, sizikhuphile ezi ndlela zokuphepha zemaski ekhuselekileyo.
Ukujonga inyani -Igalikhi inekhompawundi ebizwa ngokuba yi-allicin, ene-anti-bacterial kunye ne-anti-fungal iipropathi, ethi yona icoca iipoyinti kwaye ibulale ibacteria ebangela induna.
Nangona kunjalo, i-allicin efanayo, xa igxile kakhulu, inokubangela ukuba ulusu lube blister kunye ne-peel. Ngokuchanekileyo kutheni, kuya kufuneka uhlaziye umxholo kunye nezinye izinto ezothusayo ezinje nge-oatmeal yokungahoyi iziphumo ebezingalindelekanga, ngelixa ufumana uninzi lwazo!
Nazi ezinye iingcebiso malunga nendlela yokusebenzisa igalikhi ngokukhuselekileyo kulusu lwakho. Thatha ujongo.
Imask emnyama eBusting
- Thatha i-clove e-1 yegalikhi, icephe e-1 ye-oatmeal powder, amathontsi ama-3 eoyile yomthi weti, kunye 1 ithisipuni yobusi.
- Kwisitya, tyumza igalikhi kunye nezinye izithako.
- Xuba ude ube yipasta egudileyo.
- Faka idyasi encinci empumlweni wakho.
- Makhe ihlale imizuzu emi-5, kamva uhlikihle kwaye uhlambe.
Ucoceko lukaPore
- Thatha icephe eli-1 lejusi yetumato esandula kutsalwa, yongeza igalikhi e-1 etyumkileyo kunye namathontsi ambalwa eoyile yeamangile.
- Usebenzisa ifolokhwe, xuba konke kunye, de kube oko kudityaniswe kwincam egudileyo.
- Coca ubuso bakho kwaye usebenzise imaski.
- Mayihlale imizuzu engama-20, ihlambe ngamanzi adikidiki kwaye uyilandele ngokuhlamba ubuso bakho ngamanzi abandayo ukuvala ii-pores.
Imaski ecoca amabala
- Thatha ii-clove ezi-2 zegalikhi, ucofe ulusu kunye neepawundi kwi-paste egudileyo.
- Yongeza icephe eli-1 lobusi kunye netispuni e-1 yeoli yomnquma kwigalikhi etyunyuziweyo kwaye uyixube kakuhle.
- Hlamba ubuso bakho kwaye uthambise imaski yegalikhi ukucoca amabala kummandla ochaphazelekayo.
- Makhe ihlale imizuzu eyi-10, emva koko uhlambe kwaye uyome.
- Landela ngokufaka ukhilimu wobuso othomalalisayo.
Imaski yokuqinisa ulusu
- Thatha ii-clove ezi-2 ezityiweyo kwisitya, iqanda elimhlophe elimhlophe, amathontsi ama-5 eoyile yekhokhonathi kunye nepunipoon yobusi bendalo.
- Usebenzisa ifolokhwe, xuba yonke into kunye, de ufumane unobumba olugudileyo.
- Faka idyasi encinci yemask.
- Mayihlale imizuzu engama-20 kwaye emva koko uyihlambe icocekile.
Imaski yokuCoca amaqhakuva
- Sityumza 3 imidumba igalikhi ibe intlama entle kwaye yongeza icephe 1 leyogathi kuyo kunye 1 icephe lobusi.
- Hlanganisa kakuhle, de kube idibanisa.
- Coca ubuso bakho kwaye usebenzise imaski.
- Mayihlale imizuzu eyi-15, uze uhlambe.
Qaphela: Ukuthintela nakuphi na ukusabela okungafunekiyo, vavanya isikethi kwindawo yokuqala yesikhumba sakho.
