IIPAKETHE EZILI-10 ZOBUSO BEROSEWATER ZOLUSU OLUKHANYAYO- PAMPEREDPEOPLENY.COM

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Ekhaya Ubuhle Ukhathalelo lolusu Ukunyamekelwa kolusu ngu-Amruta Agnihotri Amruta Agnihotri NgoFebruwari 12, 2019

Wonke umntu ufuna isikhumba esikhanyayo, esihle, esingenabala. Ngenxa yoko, enye into ehlala isebenza kubantu abanalo naluphi na uhlobo lolusu zizithako zendalo. Iishelufa zethu zasekhitshini zilayishwe ngezinto ezininzi eziyimfuneko ezinokwenza ipakethi yobuso okanye into yokuthambisa ubuso enokukunceda ulahle inkxalabo yolusu lwakho kwaye ikunike ulusu olukhazimlayo ngaphandle kwexesha.

Kwaye, xa sithetha ngamayeza asekhaya kunye nazo zonke izinto zendalo, yintoni enokuba ngcono kunokusebenzisa i-rosewater ukukhathalela ulusu? I-Rosewater ibonelela ngezibonelelo zokhathalelo lolusu ngaphandle kokunikezela ngokukhanya kwendalo. Inezinto ezichaseneyo nokudumba kunye ne-antioxidant eziluncedo kulusu lwakho. ^[1] Unokwenza iipakethe zobuso ezenziwe ekhaya usebenzisa i-rosewater ngokudibanisa nezinto ezahlukeneyo.

1. I-Rosewater kunye ne-Gram Flour

Umgubo weGram yenye yezona zinto zixhaphakileyo zendalo ekususeni itan. Kuyanceda ekukhanyeni kolusu. Unokwenza ipakethe yobuso eyenziwe ekhaya usebenzisa i-rosewater kunye ne-gram flour.

Izithako

1 tbsp i-rosewater
1 tbsp umgubo wegrama

Indlela yokwenza

Hlanganisa zombini izithako kwisitya uze ufumane umxube ococekileyo, ohambelanayo.
Faka lo mxube ebusweni nasentanyeni uze uwushiye kangangemizuzu eli-15 ukuya kwengama-20.
Yihlambe ngamanzi aqhelekileyo kwaye ubambe ubuso bakho bomile.
Phinda le pakethi kube kanye ngeveki ukuze ufumane iziphumo ozifunayo.

2. I-Rosewater kunye neNyosi

Ubusi busisiqhusheki esivala ukufuma kulusu lwakho. ^[Mbini] Ungayidibanisa namanzi e-rose ukwenza ipakethi yobuso eyenziwe ekhaya yesikhumba esikhanyayo.

Izithako

1 tbsp i-rosewater
1 tbsp ubusi

Indlela yokwenza

Yongeza amanzi e-rose kwisitya.
Hlanganisa ubusi kunye nayo kwaye udibanise zombini izithako kunye.
Faka lo mxube ebusweni nasentanyeni uze uwushiye kangangemizuzu engama-20.
Emva kwemizuzu engama-20, yihlambe uze ubambe ubuso bakho bomile.
Phinda le pakethi kabini ngeveki ukuze ufumane iziphumo ozifunayo.

3. IRosewater kunye neMultani Mitti

IMultani mitti iludongwe lwendalo kwaye ikwacebile kwizimbiwa ezifana ne-silica, zinc, iron, magnesium, kunye ne-oxides. Ngapha koko, inomdla wokufumana ioyile engaphezulu kulusu xa isetyenziswe ngokwezihloko ngelixa kwangaxeshanye ingavali pores kunye nokucoca ubumdaka. ^[3]

Izibonelelo ezili-10 ezinomdla zeRosewater kufuneka uyazi | UBoldsky

Izithako

1 tbsp i-rosewater
1 tbsp multani mitti

Indlela yokwenza

Hlanganisa zombini i-multani mitti kunye ne-rosewater kwisitya. Hlanganisa zombini izithako kunye uze ufumane unobumba oluhambelanayo.
Hlamba ubuso bakho ngamanzi acocekileyo uze uwophule womile.
Faka ipakethi ebusweni nasentanyeni usebenzisa ibrashi.
Vumela ukuba ihlale malunga nemizuzu eyi-15-20 okanye ide yome kwaye emva koko uyihlambe.
Phinda le pakethi kube kanye ngeveki ukuze ufumane iziphumo ozifunayo.

4. I-Rosewater kunye neTumato

Utamatisi unepropathi yokulwa nokulwa kunye ne-antioxidant enceda ukunciphisa ioyile engaphezulu kulusu lwakho. Ngapha koko, ikwanalo notyekelo lokuncipha ii-pores kunye nokwenza ulusu lwakho lukhangeleke ngathi alunamafutha kwaye licacile. Ityebile kwii-antioxidants, iitumato zinceda ukukhusela ulusu ekonakaleni. Ziqulathe ikhompawundi ebizwa ngokuba yi-lycopene enika ukhuseleko kumonakalo wefoto. Ngaphandle koko, iitumato zinceda ukugcina ukuqina kolusu lwakho ngenxa yobukho beVitamin C kuyo. ^[4]

Izithako

1 tbsp i-rosewater
1 tbsp ijusi yetumato

Indlela yokwenza

Hlanganisa zombini izithako ndawonye kwisitya.
Dipha ibhola yomqhaphu kumxube kwaye uyisebenzise ebusweni nasentanyeni.
Vumela ukuba yome malunga nemizuzu engama-20 uze uyihlambe.
Phinda le pakethi kube kanye ngeveki ukuze ufumane iziphumo ozifunayo.

5. I-Rosewater kunye nePatato

Iitapile zinceda ekunciphiseni amabala amnyama kunye namabala. Ikwanciphisa ukuvuvukala okubangelwa yimivumbo okanye imivumbo. Ine-antioxidants ekhusela ulusu lwakho kulusu kumonakalo obangelwe kukungcola okanye lilanga. ^[5]

Izithako

1 tbsp i-rosewater
1 tbsp ijusi yamazambane

Indlela yokwenza

Hlanganisa i-ome rosewater kunye nejusi yeetapile kwisitya.
Yisebenzise ebusweni nasentanyeni kwaye uyiyeke kangangemizuzu eli-15.
Yihlambe kwaye ubambe ubuso bakho bomile.
Phinda le pakethi kube kanye okanye kabini ngeveki ukuze ufumane iziphumo.

6. IRosewater kunye neyogathi

I-yoghurt yaziwa ngokuba ihlambulula ulusu lwakho kwaye inciphise imveliso ye-sebum egqithisileyo xa isetyenziswa ngokwezihloko. Ikwanyakamisa kwaye yondle ulusu lwakho. ^[6]

Izithako

1 tbsp i-rosewater
1 tbsp iyogathi

Indlela yokwenza

Yongeza i-rosewater kunye neyogathi kwisitya kwaye udibanise zombini izithako uze ufumane unobumba olungaguquguqukiyo.
Hlamba ubuso bakho ngamanzi acocekileyo uze uwophule womile.
Faka ipakethi ebusweni nasentanyeni.
Vumela ukuba ihlale malunga nemizuzu eyi-15-20 okanye ide yome.
Yihlambe ngamanzi aqhelekileyo kwaye ubambe ubuso bakho bomile.
Phinda le pakethi kabini ngeveki ukuze ufumane iziphumo ozifunayo.

7. I-Rosewater kunye neFenugreek Seeds

Imbewu ye-Fenugreek inezinto zokulwa ne-antibacterial, antifungal, kunye ne-anti-inflammatory. Zinezinto ezichasene nokwaluphala ezenza ukuba zikhethwe njengeprimiyamu kwipakethi yobuso eyenziwe ekhaya. ^[7]

Izithako

1 tbsp i-rosewater
1 tbsp imbewu yefenugreek

Indlela yokwenza

Cwina imbewu yefrenugreek kwikomityi yamanzi ubusuku bonke. Susa imbewu emanzini kusasa kwaye uyigaye ngamanzi e-rose ukwenza intlama.
Dlulisa unobumba kwisitya.
Sebenzisa ibrashi ukufaka isincamathelisi ebusweni nasentanyeni.
Vumela ukuba ihlale malunga nemizuzu engama-20.
Yihlambe kwaye ubambe ubuso bakho bomile.
Phinda le pakethi kube kanye okanye kabini ngeveki ukuze ufumane iziphumo.

8. I-Rosewater kunye neqanda

Igcwele iiproteni, iqanda lineempawu zokuqinisa ulusu. Ikwaphucula ulusu lwakho kwaye iqinisekise ukuba ulusu lwakho alunamafutha kakhulu.

Izithako

1 tbsp i-rosewater
Iqanda eli-1

Indlela yokwenza

Yongeza amanzi e-rose kwisitya.
Qhekeka uvuleke kwaye iqanda longeze kumanzi rose. Hlanganisa zombini izithako kunye.
Faka lo mxube ebusweni nasentanyeni uze uwushiye kangangemizuzu eli-15 ukuya kwengama-20.
Yihlambe kwaye ubambe ubuso bakho bomile.
Phinda le pakethi kube kanye ngeveki ukuze ufumane iziphumo ozifunayo.

9. I-Rosewater kunye ne-Sandalwood Powder

Isandwood iqulethe iipropathi zokulwa neentsholongwane ezigcina imeko zolusu ezinjenge-acne, amaqhakuva kunye nolusu olomileyo. Ngaphandle koko, iqulethe iipropathi zokukhanyisa ulusu. ^[8]

Izithako

1 tbsp i-rosewater
1 tbsp umgubo wesandalwood

Indlela yokwenza

Yongeza amanzi e-rose kwisitya.
Emva koko, yongeza i-sandalwood powder kuyo kwaye udibanise zombini izithako uze ufumane umxube ohambelanayo.
Hlamba ubuso bakho ngamanzi acocekileyo uze uwophule womile.
Faka ipakethi ebusweni nasentanyeni.
Vumela ukuba ihlale malunga nemizuzu eyi-10-15 kwaye uyihlambe ngamanzi aqhelekileyo.
Phinda le pakethi kube kanye ngeveki ukuze ufumane iziphumo ozifunayo.

10. I-Rosewater kunye ne-Aloe Vera

Ikhala vera sisithambisi esikhulu solusu. Ihambisa amanzi kwaye yondle isikhumba sakho, ngaloo ndlela isuse ukoma. ^[9]

Izithako

1 tbsp i-rosewater
1 tbsp i-aloe vera gel

Indlela yokwenza

Yongeza amanzi e-rose kunye nejeli ye-aloe vera esandula ukukhutshwa kwisitya kwaye udibanise zombini izithako kunye de ufumane unobumba olungagungqiyo.
Hlamba ubuso bakho ngamanzi acocekileyo uze uwophule womile.
Faka ipakethi ebusweni nasentanyeni.
Vumela ukuba ihlale malunga nemizuzu eyi-15-20 okanye ide yome.
Yihlambe ngamanzi aqhelekileyo kwaye ubambe ubuso bakho bomile.
Phinda le pakethi kabini ngeveki ukuze ufumane iziphumo ozifunayo.

Izibonelelo zoRosewater kulusu

I-Rosewater yenye yezona zinto zixhaphakileyo ezisetyenziswayo ekunyamekeleni ulusu. Uluhlu olungezantsi zizibonelelo ezimangalisayo zamanzi e-rose kulusu:

Unayo iipropati ezichasayo.
Igcina ibhalansi ye-pH yolusu lwakho.
Iitoni zesikhumba sakho kunye nokususa kunye nokungcola, uthuli okanye ukungcola okuhleliyo kuwo.
Kuyanceda ukukhusela amabala namaqhakuva.
Ihambisa amanzi, yondle, kwaye inyibilikise ulusu lwakho.
Iyanciphisa ukukhukhumala phantsi kwamehlo akho.
Ikwasebenza njengearhente yokulwa ukwaluphala.
Ihlaziya ulusu lwakho kwaye iyenze ithambe kwaye ihambile.

Zama ezi zinto zimangalisayo zobuso bamanzi aphucukileyo kunye nolusu oluhle kwaye ubone umohluko omangalisayo ngokwakho!

Jonga iZalathiso zeNqaku

[1]Umtya, T. S., Hili, P., kunye noNaughton, D. P. (2011). I-Antioxidant kunye nomsebenzi onokubakho wokuchasana nokukhutshelwa kunye nokwenziwa kweti emhlophe, ivukile, kunye ne-hazel yegqwirha kwiiseli eziphambili ze-dermal fibroblast. Ijenali yokuvuvukala (eLondon, eNgilane), 8 (1), 27.
[Mbini]I-Burlando, B., kunye neCornara, L. (2013) .Inyosi kwi-dermatology kunye nokunakekelwa kwesikhumba: ukuhlaziywa. Ijenali yeDermatology yeCosmetic, 12 (4), 306-313.
[3]URoul, A., Le, C.-A.-K., Gustin, M.-P., Clavaud, E., Verrier, B., Pirot, F., & Falson, F. (2017). Iifomula zomhlaba ezine ezahlukeneyo zokugcoba ulusu. Ijenali ye-Applied Toxicology, 37 (12), 1527-1536.
[4]URizwan, M., uRodriguez-Blanco, I., Harbottle, A., Birch-Machin, MA, Watson, REB, kunye noRhodes, LE (2010) .Incamati yetomato etyebile kwi-lycopene ikhusela kwi-photodamage enqamlezileyo ebantwini kwi-vivo: a ulingo olulawulwa ngokungenamthetho. Ijenali yaseBritane yeDermatology, 164 (1), 154-162.
[5]UKowalczewski, P., Celka, K., Białas, W., kunye noLewandowicz, G. (2012). Umsebenzi we-antioxidant wejusi yeetapile.Acta scientiarum polonorum. Itekhnoloji yeAlimentaria, 11 (2).
[6]UVaughn, A. R., kunye noSivamani, R. K. (2015) .Iziphumo zeMveliso zoBisi eziNxilisayo eluswini: Uphengululo lwenkqubo. Ijenali yoNyango oLolunye kunye noNyango, 21 (7), 380-385.
[7]UShailajan, S., Menon, S., Singh, A., Mhatre, M., kunye no-Sayed, N. (2011). Indlela eqinisekisiweyo ye-RP-HPLC yokulinganisa ubungakanani be-trigonelline evela kwimixube ye-herbal equlathe imbewu yeTrigonella foenum-graecum (L.).
[8]UMoy, R. L., kunye noLevenson, C. (2017). Ioyile yeSalwoodwood yeAlbhamu njengoNyango lweBotanical kwiDermatology. Ijenali yeklinikhi kunye nobuhle besikhumba, 10 (10), 34-39.
[9]ISurjushe, A., Vasani, R., kunye neSaple, D. G. (2008). Aloe vera: uphononongo olufutshane. Ijenali yaseIndiya yesikhumba, 53 (4), 163-166.