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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
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Umzimba wakho yitempile yakho kwaye kufuneka igcinwe icocekile ngalo lonke ixesha. Ukugcina amalungu omzimba wakho ecocekile kwaye omile kuya kuthintela naluphi na uhlobo losulelo okanye isifo. Uninzi lwamadoda lucinga ukuba isepha kunye namanzi kwanele ukugcina indawo yangasese icocekile. Nangona kunjalo, ngokweengcali, kuthatha ngaphezulu kwesepha entle enamanzi ukucoca indawo yangasese.
Njengawo onke amalungu omzimba wakho, ipipi kunye namasende kunye ne-groin zifuna ingqalelo ekhethekileyo. La malungu omzimba wakho nawo ayangcola kwaye usulelo lukwincopho yalo kuba imi kufutshane ne-anus. Ukucoca ipeni, kunye nokuyigcina kusulelo olubangela ibhaktiriya, kukho iingcebiso ezimbalwa ekufuneka zilandelwe yindoda nganye.
I-6 yeyona mithambo ilungileyo yePenile yokunyusa ubungakanani
Kwelinye icala, lo mmandla emzimbeni uvelisa ukubila ngakumbi ngenxa yoko uye ube yindawo yokuzalisela ukungunda kunye neentsholongwane.
Nazi ezinye zeengcebiso ezilungileyo zokugcina ipenisi yakho icocekile kwaye isempilweni.
Inyathelo lokuqala lokuCoca
Ulusu olujikeleze ipenisi yakho lubuthathaka kakhulu, ke inkathalo enkulu kunye nomonde kufuneka kuthathwe ngelixa kucocwa lo mmandla. Ngelixa ucoca ipeni, hlamba i-groin kunye namasende ngesepha yokuthambisa.
Uhlamba njani
Ukuphelisa iintsholongwane kunye nokungcola kungcono ukusebenzisa amanzi ashushu ngelixa uhlamba ubudoda bakho. Hlanganisa isepha entendeni yezandla zakho kwaye usasaze ngokulinganayo kummandla ngendlela ethambileyo. Yipule kakuhle incanca. Kubalulekile ukuhlamba emva kokuzilolonga njengoko ukubila kungakhokelela kusulelo kunye nevumba.
Fumana iTrim
Enye yeendlela zokucoca i-penis kukufumana i-trim. Ukucheba okanye ukunciphisa iinwele zasesidlangalaleni kubalulekile kuba kuyanceda ukugcina ukubila. Ukuba awuwunciphisi lo mmandla ishafti yeenwele iya kuqokelela iiseli zolusu, i-sebum kunye nokubila ngaloo ndlela, iyenza indawo yokuzala usulelo olubangela ibacteria.
Ngaphambi & Emva kokwenza uthando
Uninzi lwamadoda luyalibala ukuhlamba ngaphambi nasemva kokwenza uthando. Kuyacetyiswa kakhulu ukuba omabini amaqabane kufuneka ahlambe indawo yesini emva kweseshoni. Ukusilela ekucoceni ummandla kuya kuvumela ulwelo olusuka kwilungu lobudoda ukuba lome kwaye lubangele usulelo oluyingozi. Yipule indawo yakho ngamanzi ashushu kunye nesepha yokuthambisa.
Eyamadoda aKhohlakeleyo
Ukucoca ipeni emva kokuphulula amaphambili kubalulekile. Ukuyiphepha kuya kukhokelela kwivumba elibi kunye nokukhula komngundo.
Abangalukanga
Ukuba awolukanga, kucetyiswa ukuba uyikhathalele kakuhle incanca yakho. Ukuyigcina icocekile, kufuneka utsale ijwabi uze ucoce phantsi kolusu kakuhle. Qaphela kwaye uthantamise. Esi sihloko sokwabelana ngesondo kubalulekile njengoko lo mmandla uphantsi kwejwabi lakho uthambekele kwingqokelela yebhaktiriya kunye nesmegma.
Bakhulule
Imini yonke isongelwe ngokuqinileyo kwimpahla yakho yangaphantsi, ke ebusuku bayivumele bakhululeke. Ngokwenza njalo, ipenisi yakho ikhutshelwa ngaphandle iiyure ezimbalwa ebusuku kwaye iyinceda ukuba ihlale ibile simahla. Yenye yeendlela ezifanelekileyo zokugcina ipenis yakho icocekile kwaye ikhuselekile kulo naluphi na usulelo lokubila.
Ivumba elibi
Ukuba uyasilela ukuhlamba ijwabi lakho into ekhangeleka itshizi ebizwa ngokuba yi-smegma inokuqokelela ibangele ivumba elibi. Le smegma ayilulo naluphi na usulelo okanye intsholongwane. Sisithambisi sendalo esenziwe ngeoyile yolusu kunye neeseli zolusu ezichithekileyo. Le smegma kufuneka ihlanjwe ngokufanelekileyo njengoko inokukhokelela kubomvu okanye ukudumba kwilungu lobudoda kunye nevumba elibi.
Impahla yangaphantsi yeHlabathi
Yenza inqaku lokuhlamba iimpahla zakho zangaphantsi mihla le. Kunye noku, nxiba iimpahla zangaphantsi zomqhaphu ezicocekileyo. Gwema i-satin kunye nezinye iintlobo zengubo.
Gcina Itshekhi Kumntu Wakho Omncinci
Kanye ngenyanga, kubalulekile ukuba ujonge indoda yakho encinci. Jonga amasende ukuba anamaqhuma emva kokuba uhlambile okanye uhlambile.
