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Ngaba unengxaki kwigumbi lokulala ngenxa yesayizi yakho? Akufanele ukhathazeke ngayo kuba kukho umthambo we-penile wokunyusa ubungakanani, ukunceda ngokungasebenzi kakuhle kwe-erectile kunye nokonyusa ubunzima. Nangona kukho ukutya okuninzi okunempilo onokukutya kangangeyure ngaphambi kokuba ungene emnyanzweni, kukho imithambo eya kukunceda kakhulu ekubeni nezinto ezomeleleyo.
Sibeke ezona mithambo mithandathu zilungileyo zokunyusa ubungakanani. Ukuba le mithambo ilula yenziwa nguwe yonke imihla, unokufumana iziphumo ezilungileyo ngaphandle kwexesha. Kwangelo xesha, unokufumana imimangaliso kwigumbi lokulala, ngokuqinisekileyo eliya kuthi lincume ebusweni bakho.
Ke, ukuba ufuna ukuphucula ubuchule bakho njengendoda, Nazi ezinye zeyona mithambo ilungileyo yokunyusa ubungakanani.
ZAMA UKUTYA OKU-20 UKUFUMANA AMANQAKU AQINILEYO
Ukuzivocavoca 1 - Yenze ngeZimbo zomzimba
Sebenzisa uphawu 'lwesandla esilungileyo' njengesixhobo sokuqala se-penile sokunyusa ubungakanani. Konke okufuneka ukwenze kukubamba ilungu lobudoda ngophawu olulungileyo, bamba kancinci ishafti yakho kwaye uyitsale kwangaxeshanye. Kuya kufuneka uyolule kumacala ahlukeneyo ubuncinci imizuzu esi-7. Ukwenza oku kube kanye kwiiveki ezimbini kuya kukwenza ubone umahluko.
Ukuzivocavoca 2-Isithupha
Enye yezona mithambo ilungileyo yokwandisa ubunzima kukusebenzisa isithupha. Bamba ubudoda bakho kwincam kwaye uyitsale kamnandi kwaye uzinze ezantsi. Beka ubhontsi ngasekunene kwepenisi ngelixa eminye iminwe ixhasa ishafti yayo. Phinda lo msebenzi ukwandisa ubunzima yonke imizuzwana eli-10 ngaphambi kokuba uye kwigumbi lokulala.
Ukuzivocavoca 3-Indlela yokubetha
Yibambe kancinci incanca yakho kwaye uyibethe ngesandi esisezantsi. Nangona kunjalo, sukuyibamba ngokuqinileyo njengoko usenyuka usenyuka, njengoko unokuthintela ukujikeleza kwegazi. Eyona njongo iphambili yalo mthambo wepenile ukwandisa ubungakanani kukuvumela ukujikeleza kwegazi okungcono kwintloko yakho.
Ukuzivocavoca 4 - Iitawuli ezifudumeleyo
Ngokusebenzisa itawuli efudumeleyo, cudisa onke amanzi ashushu kuyo kwaye uwubeke malunga nobudoda bakho. Imfudumalo evela kwitawuli eshushu yonyusa ukuhamba kwegazi ukuya kwilungu lobudoda elinceda ekungasebenzi kakuhle kwe-erectile kwaye ikwanceda ukwandisa ubungakanani.
Ukuzivocavoca 5-Kulwakhiwo
Lo mthambo we-penile wokunyusa ubungakanani kunokuba nzima kancinci ukuba uwenze kuba kufuneka wenziwe ngexesha lokwakhiwa. Qala ngokuzolulela ecaleni, kwicala elahlukileyo kwimizuzwana eli-10. Oku kufuneka kwenziwe ubuncinci kabini ngeveki ukuba ufuna ukubona iziphumo. Qaphela - zama ukunqanda ukuphuma kwangaphambi kwexesha. Le yeyona mithambo ilungileyo ye-penile yokungasebenzi kakuhle.
Ukuzivocavoca 6-Ukolula ngokugqibeleleyo
Qala ngokubamba ilungu lakho lobudoda kwisiseko kwaye ulitsale ezantsi. Xa uyolula ngobumnene, qiniseka ukuba ubambe ukolula malunga nemizuzu elishumi ukuya kwishumi elinesihlanu. Le yeyona mithambo ilungileyo yokunyusa ubungakanani kunye nokunyusa ubunzima.
