Wena yazi kubaluleke kangakanani ukhuseleko elangeni, kodwa ukuba unayo ulusu olubuthathaka , unokufumana ubunzima ekufumaneni ifomula eyenza umsebenzi wayo ngaphandle kokwenza ulusu lwakho luphazamiseke.
Njengoko uGqr Orit Markowitz, ibhodi eqinisekisiweyo yedermatologist kunye nomseki we OptiSkin uyacacisa: 'Owona mceli mngeni mkhulu kumntu onolusu olubuthathaka kukufumana into yokuzikhusela elangeni engenazo zithako zokwenziwa kunye nezithinteli zonyango ezidla ngokufumaneka izithambiso zelanga . Kubantu abanolusu olubuthathaka, nayiphi na imveliso enezithinteli okanye izithako ezenziweyo inokukhokelela ekucaphukeni.'
Zeziphi izithako ekufuneka abantu abanolusu olubuthathaka bazijonge?
'Ndixelela izigulana zam zolusu olubuthathaka ukuba zijonge isikhuselo-langa esenziwe ngaso i-zinc oxide okanye i-titanium oxide njengesithako esiphambili,' utsho uMarkowitz. 'Ezi zizithako zendalo ezisebenzayo ezifumaneka kwi-mineral kunye ne-sunscreens ebonakalayo enika ukhuseleko lwe-UV. I-zinc oxide isebenza ngokubonakalisa ukukhanya kumphezulu wolusu kunye nokubuyela kwimeko-bume naphi na apho i-sunscreen igalelwa khona kwaye i-titanium oxide isebenza ngokuthintela ukufunxwa kwimitha yelanga ye-UV,' uyacacisa.
Zeziphi izithako ekufuneka abantu abanolusu olubuthathaka baziphephe?
'Ii-sunscreens ze-Chemical ziqulethe i-carbon-containing molecules ezithatha ukukhanya, ezifana ne-oxybenzone, i-octinoxate, i-octisalate kunye ne-avobenzone, kwaye ezi zizinto oya kufuna ukuziphepha ukuba unesikhumba esibucayi. Emva koko, ndicebisa izigulane zam ukuba zikhethe i-sunscreen enomlinganiselo omncinci wezinye izithako. Uphononongo lubonise ukuba izithako ezifana ne-propylene glycol, i-lanolin, i-fragrance mix, kunye ne-aloe zizithako ezinokubangela i-hypersensitivity kwizigulane zesikhumba ezibuthathaka ngoko uya kufuna ukuziphepha ezi nazo,' wongezelela uMarkowitz.
Ngaba kukho nawaphi na amagama alahlekisayo ekufuneka uwaqaphele xa ufunda iileyibhile zesunscreen?
'Le yinto ekufuneka wonke umntu ayiqonde xa ethengela i-sunscreen, kodwa ndincoma ukuba uphephe nantoni na ebhalwe nge SPF ngaphezu kwama-70. I-SPF 70 nangaphezulu ifumaneka ngokuqhelekileyo kwiikhemikhali ze-sunscreens kwaye zibonelela ngokhuseleko oluncinci kune-mineral sunscreens kunye nee-SPF ezisezantsi kuluhlu lwe-30-70,' utsho uMarkowitz.
Kwakhona kubalulekile ukuqaphela indlela yesicelo. Njengoko uMarkowitz ecacisa: 'Ungaphinda ufake isicelo se-aerosol ye-SPF 100 rhoqo ngemizuzu eli-15 kwaye uya kufumana ukhuseleko oluncinane kunokuba ubunokufaka i-sunscreen eshinyeneyo yeminerali rhoqo kwiiyure ezimbini. Oku kungenxa yokuba i-lotion ivame ukunamathela esikhumbeni kwaye ihlala ixesha elide kunento eza kwifomathi yokutshiza.'
Izinto ezithathwayo zokugqibela xa uthengela i-sunscreen xa unolusu olubuthathaka:
'Ingcebiso yam yokuqala kubantu abanolusu olubuthathaka kukunamathela kwizikhuseli zelanga zeminerali. Ezi ngokwesiko zenziwe ngezithako zendalo ezingaphezulu njenge-zinc oxide kunye ne-titanium kwaye aziyi kucaphukisa ulusu lwakho njengezithako ezininzi zokwenziwa ezisetyenziswa kwiifomyula zemichiza. Emva koko ndiza kucebisa izigulane ukuba zithathe izinto ezingaphezulu ngenxa yokuba azikho zonke i-sunscreens ze-mineral zikhuselekile kwi-100 yepesenti yesikhumba esibucayi njengoko ezinye ziqulethe ezinye izithako ezifana nepropylene glycol, i-lanolin kunye neziqhumiso ezinokucaphukisa. Ndicinga ukuba kububulumko ukuhlala ufunda izithako ezidweliswe ngasemva ukuze uqiniseke,' utsho uMarkowitz.
Thenga ezona zikhuseli zelanga zinovakalelo oluphezulu kakhulu (kunye noGqr. Markowitz ovunyiweyo ukukhetha) ngaphambili.
ENXULUMENEYO : Ezona ziXhobo ziGqwesileyo ezisi-7 zolusu olunovakalelo
Ezona zikhuseli zelanga ze-Sunscreens ze-Sensitive Skin
Dermstore1. EltaMD UV Clear Broad-Spectrum SPF 46
Eyona iyonke
Nangona ikwinqanaba lexabiso eliphezulu kunezinye iinketho zevenkile yamachiza, le derm (kunye neceleb) intandokazi yi-'100 pesenti yeformula yeminerali ekwabandakanya nezinye izithako ezinkulu zokubuyisela ulusu njenge squalane ukugcina ulusu lugudile kwaye lujolise kumabala amnyama,' utsho uMarkowitz. 'Ayinadayi, intlawulo yevumba, ayinayo ioyile, ayinaparaben kunye ne-noncomedogenic, nto leyo eyenza ukuba ibe lukhetho olukhulu lwesikhumba esibuthathaka kunye ne-eczema. Amazon2. I-Blue Lizard yase-Australian i-Sunscreen SPF 30+
Eyona Mbaleki iPhezulu
'I-brand ye-Blue Lizard ngokubanzi yenye yezona zinto ndizithandayo kwimigca ye-sunscreen yeminerali kwaye ndiyifumanisa ikwinqanaba eliphezulu lexabiso. Le yenziwe nge-zinc oxide kunye ne-titanium dioxide kwaye ayinayo i-parabens okanye ivumba elimnandi. Ikwayakwazi ukumelana namanzi enye into entle ekufuneka uyijongile xa uthenga into yokuzikhusela elangeni,' utshilo uMarkowitz. Amazon3. IVanicream Broad Spectrum SPF 35
Eyona nto ingcono kwimisebenzi
Le fomula ikhrimu ayinazo zonke izinto ezicaphukisayo eziqhelekileyo (ezifana nevumba elimnandi, idayi kunye nezithinteli), iyakwazi ukumelana namanzi ukuya kuthi ga kwimizuzu engama-80 kwaye ayivali imingxunya, nto leyo eyenza ukuba ibe lukhetho oluluqilima kubantu abalusu abanovelwano nabo basebenzayo. Njengomhloli omnye wabelana: Ndinesikhumba esibucayi kakhulu kwaye andizange ndikwazi ukusebenzisa naluphi na ukhuseleko lwelanga kuba bonke bandenze ndaphuma. Ndikhe ndasebenzisa iVanicream kulo lonke ihlobo kwaye khange ndigqabhuke okanye nditshise kwaye ibhonasi eyongeziweyo lulusu oluthambileyo oluthambileyo. Le yimveliso emangalisayo kakhulu endiyincomayo.ENXULUMENEYO : I-6 ye-Sunscreens engcono kakhulu ye-Acne-Prone Skin
Ndiyakholwa nguBuhle4. Suntegrity Natural Minerals Isikhuseli selanga elanga SPF 30 Umzimba ongaqhubiyo
Eyona yendalo
I-unscented kunye ne-vegan, esi sikhuseli selanga asinayo iikhemikhali ezinobunzima, ezingenayo i-greasy kwaye zigcwele i-antioxidants. Ngezithako zezinto eziphilayo ezifana nesicatshulwa seti eluhlaza, i-cucumber extract kunye neoyile yerharnati yembewu, yifomula ulusu lwakho luya kuyixabisa. Amazon5. Ibheji Engaqholwanga SPF 30 yeMineral Active Sunscreen
Eyona nto ingcono kubantwana
I-sunscreen ye-Badger yenye intandokazi kaMarkowitz. 'Yenziwe nge-zinc oxide ecacileyo njengesithako esisebenzayo. Ukongeza kwi-non-comedogenic, ayinawo amavumba ongezelelweyo okanye ivumba, elilungele ulusu olubuthathaka,' wongezelela. Kwakhona kukhuselekile kubantwana, njengoko kubonakaliswe ngolu hlaziyo oluqaqambileyo: Andixoki xa ndisithi intombi yam inolusu olubukhali kakhulu ... ndizamile ngaphezu kwe-15 yeentlobo ezahlukeneyo ze-sunscreen. Oku kungaphezulu kunoko konke endikusebenzisileyo. Dermstore6. I-Colourescience Sunforgettable Brush-On Sunscreen SPF 30
Eyona Brush-On
Kulungile, ewe. Le yingxaki. Kodwa iqulethe i-titanium dioxide kunye ne-zinc oxide, ezisebenzisanayo ukukhusela ulusu kwimitha yelanga eyingozi, kwaye ifakwe i-tinted ukunika ukukhanya okufana nesiseko somgubo. Ukongeza, ifomyula ekhaphukhaphu kakhulu yenza kube lula ukuyifaka kwaye uphinde usebenzise imini yonke. Dermstore7. SkinMedica Essential Defense Mineral Shield Broad Spectrum SPF 35
Eyona nto ingcono kwi-Acne-Prone Skin
Enye into yokuya kuMarkowitz, 'olu lukhetho olukhulu lweminerali eyenziwe nge-zinc kunye ne-titanium. I-paraben ikhululekile, i-hypoallergenic, i-oyile ingenawo, i-fragrance ikhululekile kunye ne-non-comedogenic, oku kuthetha ukuba ibonakaliswe ukuba ayifaki i-pores.' (Ngamafutshane, lukhetho olukhulu ukuba unexhala malunga nokuqhambuka.) Amazon8. Isdin Eryfotona Ageless Tinted Ultralight Emulsion Broad Spectrum SPF 50
Eyona Multitasker
Esi sikhuseli selanga sikhaphukhaphu sidibanisa i-zinc oxide kunye nomxube we-antioxidants kunye ne-peptides ukujongana nomonakalo okhoyo welanga kunye nokuphucula ithoni yesikhumba, ngelixa ukhusela umonakalo we-UV. Ubume bunesilika ngokumangalisayo kwaye buncinci kunezinye iifomyula ezininzi, ezenza kube lula ukusasazeka ngokulinganayo phezu kwesikhumba sakho. Ibhonasi: Kukho i-tint efihlakeleyo kuyo ekhupha nabuphi na ububomvu empumlweni nasezidleleni zakho. Ubuhle obuphezulu9. ICotz Face Prime & Protect Tinted Mineral Sunscreen SPF 40
Eyona nto ingcono kwi-Oily Skin
Ukuba ulumkele i-T-zone emenyezelayo, uya kufuna ukujonga le matte mineral sunscreen. Inokwakheka okuphezulu kwaye ifakwe tinted kancinci ngoko ke inciphisa ukukhanya kunye nabuphi na ububomvu ngaphandle kokupilisilwa esikhumbeni sakho. Njengoko igama layo lisitsho, le fomyula ikwanxiba kakuhle njengesiseko esingaphantsi kwe-makeup. Amazon10. I-Alba Botanica Ivumba eliGunyazayo leMinerali yasimahla yeLotion ye-SPF 30
Eyona bhajethi
Ngaphantsi nje kweerandi ezintandathu ityhubhu, esi sikhuseli selanga sithomalalisa iti eluhlaza, i-chamomile kunye ne-aloe vera yokuthoba kunye nokuzola ulusu oluvuswa lula. Ifomula ekhaphukhaphu iphinda isebenze ngokulinganayo, ifunxa ngokukhawuleza kwaye inomphetho ongenawo amafutha. Dermstore11. I-NYDG Skincare Chem-Free Active Defense SPF 30
Eyona Splurge
Iqulunqwe ngugqirha odumileyo wedermatologist UGqirha David Colbert , le fomula ye-hydrating idlula nje ukukhusela ulusu lwakho elangeni. Kwakhona kunokubulawa kwezinye izithako-ezifana ne-squalane, i-argan, i-jojoba kunye ne-peptides-ukuphucula ukukhuselwa kumonakalo wokusingqongileyo, ngelixa uphucula ithoni yesikhumba kunye nokuthungwa kwexesha.ENXULUMENEYO: Ungasifaka njani iscreen selanga kumqolo wakho (wedwa)