Iipakethe ezili-12 zeSandalwood zoBuso ukuzama ekhaya

Amagama Aphezulu Ebantwaneni

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I-Sandalwood, okanye i-chandan njengoko siqhele ukuyazi, yimveliso eqhelekileyo esetyenziswa kulawulo lobuhle. Inika izibonelelo ezininzi zolusu lwakho. Ukuba ujonga ngeenxa zonke, uya kufumana iimveliso ezininzi zobuhle namhlanje ezibandakanya isandalwood, nokuba yisepha, iziqholo, iikhrim, ukuhlamba izandla okanye ukuhlamba ubuso.

I-Sandalwood ibonelela ngokuthomalalisa kunye nokupholisa ulusu lwakho. I-Sandalwood inezinto ezichasene nokudumba kunye ne-antioxidant ^[1] ezinceda ukuthoba ulusu kunye nokukhusela ulusu kumonakalo omkhulu wasimahla. Ikhupha ulusu kwaye iluhlaziye kwakhona. Inceda ukukhusela ulusu ekonakaleni kwelanga. Kwakhona kunceda ukukhusela iimpawu zokuguga ezifana nemigca emihle kunye nemibimbi.

Konke-kuko konke, isandalwood yindawo yokumisa zonke kuzo zonke iingxaki zolusu lwakho. Ke kutheni ungazami i-sandalwood engakholelekiyo ukujongana nemiba yolusu lwakho endaweni yokuya kwiimveliso ezibandakanya imichiza erhabaxa eyingozi kulusu lwakho? Ukuba nawe uziva ngokufanayo, Nazi ezinye iindlela zokunyanga ekhaya usebenzisa isandalwood enokunceda ekuvuseleleni ulusu lwakho kwaye uncede ukujongana nayo yonke imiba yolusu lwakho.

Izibonelelo zeSandalwood kulusu

• Kuyanceda ukususa ulusu.
• Yenza ulusu luthambe.
• Inika isiphumo sokupholisa kulusu.
• Kuyanceda ukunyanga amabala, amaqhakuva kunye neentloko ezimnyama.
• Kuyanceda ukukhulula ulusu olurhawuzayo.
• Kuyanceda ukunqanda ukwaluphala ngaphambi kwexesha.
• Ikhanyisa ulusu.
• Inceda ukusombulula imiba yombala.

Ungayisebenzisa njani iSandalwood kulusu

1. I-Sandalwood, ubusi kunye ne-curd

Ubusi bunezinto ezichasayo ezinokuthomalalisa ulusu lwakho. Inezinto zokulwa neentsholongwane kunye neentsholongwane ezinceda ukugcina ibhaktiriya. ^[Mbini] Ithambisa ulusu lwakho.

I-Curd iqulethe i-lactic acid ^[3] ezinceda ukukhupha ulusu ngelixa uluthambisa. Inesiphumo sokuphilisa eluswini kwaye iyanceda ukunyanga amabala.

Izithako

• 1 tbsp umgubo wesandalwood
• 1 tsp curd omuncu
• 1 tsp yobusi

Indlela yokusebenzisa

• Hlanganisa zonke izithako kunye ukuze wenze unobumba.
• Faka uncamathiselo ngokulinganayo ebusweni bakho.
• Yiyeke imizuzu engama-30-45.
• Yiphule ngamanzi.
• Yenza oku kabini ngeveki kwiziphumo ozifunayo.

2. I-Sandalwood kunye ne-rose water

Amanzi e-rose aneepropathi ezichaseneyo nokudumba kunye ne-antioxidant ezinceda ukugcina ulusu olusempilweni. ^[4] Iyakhumbuza ulusu kwaye inceda ukugcina ulungelelwaniso lwe-pH yolusu.

Izithako

• 1 tbsp umgubo wesandalwood
• Amaconsi ambalwa amanzi e-rose

Indlela yokusebenzisa

• Hlanganisa zombini izithako kunye ukuze ufumane unobumba obunobunzima.
• Faka uncamathiselo ebusweni bakho.
• Yiyeke imizuzu eyi-10-12.
• Yiphule ngamanzi abandayo.
• Pat ubuso bakho bomile.

3. I-Sandalwood, i-orange peel kunye ne-rose water

Ixolo leorenji linezixhobo ezichasene nokuvuvukala eziluncedo kulusu. ^[5] Hlanganisa i-sandalwood, amanzi e-rose kunye ne-orange peel ukondla ulusu lwakho kwaye ungeze ukukhanya kulo.

Izithako

• 1 tbsp umgubo wesandalwood
• 1 tbsp i-orange peel powder
• Amaconsi ambalwa amanzi e-rose

Indlela yokusebenzisa

• Hlanganisa zonke izithako kunye.
• Hlamba ubuso bakho uze umbambe womile.
• Faka lo mxube ebusweni bakho.
• Yiyeke imizuzu eli-15 ukuya kwengama-20.
• Yiphule ngamanzi.

4. I-Sandalwood, i-multani mitti kunye ne-tomato

Imultani mitti isusa ioyile egqithileyo kunye nokungcola kulusu lwakho. Izimbiwa ezikhoyo kwimultani mitti zinceda ukugcina ulusu olusempilweni. ^[6]

Izithako

• 1 tbsp umgubo wesandalwood
• 1 tbsp multani mitti
• 2 tbsp ijusi yetumato

Indlela yokusebenzisa

• Hlanganisa zonke izithako kunye.
• Faka lo mxube ebusweni bakho.
• Yiyeke imizuzu eli-15.
• Yiphule ngamanzi.

5. I-Sandalwood kunye nobisi

Ubisi luqukethe iivithamini A, D, E kunye no-k kunye neeminerals ezifana ne-calcium magnesium kunye ne-potassium enceda ulusu lwakho. ^[7] Icoca isikhumba ngobunono kwaye ihlambulula ulusu. I-Sandalwood kunye nobisi kunye, ziya kunceda ukondla ngokunzulu ulusu lwakho.

Izithako

• 1 tsp ubisi olungumgubo
• Amaconsi ambalwa eoyile yesandalwood
• Amanzi eRose (njengoko kufuneka)

Indlela yokusebenzisa

• Yongeza ioyile yesandalwood kwimpuphu yobisi.
• Beka amanzi e-rose ngokwaneleyo ukuze wenze isincamathelisi. Hlanganisa kakuhle.
• Faka le ncam ebusweni nasentanyeni.
• Yiphule ngamanzi abandayo.
• Faka isicelo sesithambisi kamva.

6. I-Sandalwood, ioyile yekhokhonathi kunye neoyile yealmond

Ioyile yekhokhonathi inyambisa ulusu. Inezinto ezichasayo ezinokuthomalalisa ulusu. [8] Ioyile yeAlmond iyanceda ukuhambisa ulusu kunye nokuphucula ulusu. Kuyanceda ekunyangeni amanxeba esikhumbeni. ^[9]

Izithako

• 1 tsp umgubo wesandalwood
• kunye ne-frac14 tsp yeoyile yekhokhonathi
• kunye neoyile yealmondi yeFrac14
• Amaconsi ambalwa amanzi e-rose

Indlela yokusebenzisa

• Hlanganisa umgubo wesandalwood, ioyile yekhokhonathi kunye neoyile yeamangile ukwenza uncamathiselo.
• Yongeza amathontsi ambalwa wamanzi e-rose kuwo kwaye udibanise kakuhle.
• Faka le ncam ebusweni nasentanyeni.
• Yiyeke imizuzu eli-15 ukuya kwengama-20.
• Yiphule ngamanzi.

7. I-Sandalwood kunye nejusi yetumato

Ijusi yetumato inceda ukulawula ioyile engaphezulu kunye nokuthintela amabala. Iitumato zisebenza njengearhente yendalo, kwaye inceda ukukhanyisa ulusu. I-Sandalwood, idityaniswe nejusi yetumato, iya kunceda ukususa ukungcola eluswini kwaye ikhanye.

Izithako

• 1 tbsp umgubo wesandalwood
• 1 tbsp ijusi yetumato

Indlela yokusebenzisa

• Hlanganisa zombini izithako kunye.
• Faka lo mxube ngokulinganayo ebusweni bakho.
• Yiyeke imizuzu eli-15.
• Yiphule ngamanzi.

8. I-Sandalwood kunye ne gram flour

Umgubo wegrama ukhupha ulusu kwaye uncede ukususa ioyile engaphezulu. Kuyanceda ukunyanga amabala. Kuyanceda ekususeni i-suntan. I-Sandalwood kunye ne gram umgubo, xa zidityaniswe ne-turmeric, eneempawu zokuthintela ukubola ^[10] , iyanceda ukulahla imiba enjenge-acne, amabala, i-suntan kwaye ikunike ulusu olucacileyo.

Izithako

• kunye ne-frac12 tsp sandalwood powder
• 2 tsp umgubo wegrama
• Amaconsi ambalwa amanzi e-rose
• Ipinki yeturmeric

Indlela yokusebenzisa

• Hlanganisa umgubo wesandalwood kunye nomgubo wegrama kwisitya.
• Yongeza amanzi e-rose kunye ne-turmeric kwisitya kwaye udibanise kakuhle ukuze ufumane unobumba.
• Faka uncamathiselo ebusweni bakho.
• Yiyeke imizuzu engama-30.
• Yiphule ngamanzi.

9. I-Sandalwood, i-yolk yeqanda kunye nobusi

Isikhupha seqanda sinceda ukutshixa ukufuma kolusu. Iqulethe iivithamini A kunye neB2 ezinceda ukuphilisa ulusu. Ubusi bunyakamisa ulusu. I-Sandalwood, i-yolk yeqanda kunye nobusi ngokudibeneyo ziya kunceda ukususa isikhumba esomileyo nesinebhabhalaza kwaye siyenze ithambe kwaye inyibilike.

Izithako

• 2 tbsp umgubo weesandalwood
• 1 iqanda leqanda
• 1 tbsp ubusi

Indlela yokusebenzisa

• Hlanganisa zonke izithako kunye ukuze wenze unobumba.
• Faka uncamathiselo ngokulinganayo ebusweni bakho.
• Yiyeke ngeyure e-1.
• Yiphule ngamanzi abandayo.

10. Isaldwood, iturmeric kunye nemultani mitti

Imultani mitti iqulethe iiminerali ezahlukahlukeneyo eziluncedo kulusu. I-Turmeric ine-antiseptic, anti-inflammatory kunye ne-antibacterial iipropathi ezinceda ukugcina ulusu olusempilweni.

Izithako

• 1 tbsp umgubo wesandalwood
• 1 tbsp multani mitti
• Ipinki ye powder yomgubo
• Amaconsi ambalwa obisi oluhlaza

Indlela yokusebenzisa

• Hlanganisa zonke izithako ukwenza intlama eshinyeneyo.
• Hlamba ubuso bakho uze umbambe womile.
• Faka uncamathiselo ebusweni bakho.
• Yiyeke imizuzu engama-20.
• Yiphule ngamanzi abandayo.
• Yenza oku kube kanye ngeveki kwiziphumo ozifunayo.

11. ISandalwood neNeem

I-Neem ine-antioxidant, antibacterial, antifungal kunye ne-anti-inflammatory properties ezinceda ukondla ulusu. ^{[Shumi elinanye]} Ikhupha ulusu kwaye ilawula ioyile egqithileyo. Kuyanceda ukunyanga amabala, ibala kunye neziva.

Izithako

• 1 tsp umgubo wesandalwood
• 1 tsp ithathe umgubo
• 4-5 amathontsi amanzi rose

Indlela yokusebenzisa

• Hlanganisa zonke izithako kunye.
• Faka lo mxube ebusweni bakho.
• Yiyeke imizuzu eli-15.
• Yipule.

12. I-Sandalwood kunye ne-aloe vera

I-Aloe vera ine-antibacterial, antiseptic, antioxidant kunye ne-anti-inflammatory properties ezinceda ukugcina impilo yolusu. ^[12] Iphilisa ulusu kwaye iyanceda ukunyanga amabala.

Izithako

• 1 tbsp umgubo wesandalwood
• 1 tbsp i-aloe vera
• Amaconsi ambalwa amanzi e-rose

Indlela yokusebenzisa

• Hlanganisa zonke izithako kunye ukuze ufumane unobumba.
• Faka uncamathiselo ngokulinganayo ebusweni bakho.
• Yiyeke imizuzu eli-15.
• Yiphule ngamanzi abandayo.

1. [1]UKumar, D. (2011). I-anti-inflammatory, analgesic, kunye nemisebenzi ye-antioxidant ye-methanolic yokukhupha iinkuni ze-Pterocarpus santalinus L. Journal ye-pharmacology kunye ne-pharmacotherapeutics, 2 (3), 200.
2. [Mbini]I-Samarghandian, S., Farkhondeh, T., kunye ne Samini, F. (2017). Ubusi kunye nempilo: Uphengululo lophando lwamva nje lweklinikhi. Uphando lwePharmacognosy, 9 (2), 121.
3. [3]Balamurugan, R., Chandragunasekaran, A. S., Chellappan, G., Rajaram, K., Ramamoorthi, G., kunye noRamakrishna, B. S. (2014). Iprobiotic enokubakho ye-lactic acid bacteria ekhoyo ekhayeni eyenziwe kumazantsi eIndiya.Ijenali yophando lwezonyango e-India, 140 (3), 345.
4. [4]Umtya, T. S., Hili, P., kunye noNaughton, D. P. (2011). Umsebenzi we-Antioxidant kunye nomsebenzi onokubakho wokuchasana nokukhutshelwa kunye nokwenziwa kweti emhlophe, ivukile, kunye ne-hazel yegqwirha kwiiseli eziphambili ze-dermal fibroblast. Ijenali yokuvuvukala, 8 (1), 27.
5. [5]UGosslau, A., Chen, K. Y., Ho, C., kunye noLi, S. (2014). Iziphumo ezichasene nokuvuvukala kweempawu ezikhethiweyo ze-orenji ezixutywe nge-bioactive polymethoxyflavones. Isayensi yokutya kunye nokuPhila kwabantu, 3 (1), 26-35.
6. [6]URoul, A., Le, C. A. K., Gustin, M. P., Clavaud, E., Verrier, B., Pirot, F., kunye noFalson, F. (2017). Thelekisa iindlela ezine ezahlukeneyo zomhlaba ogcweleyo kulusu lokuchithwa kwesikhumba. Ijenali yeApplied Toxicology, 37 (12), 1527-1536.
7. [7]UGaucheron, F. (2011). Ubisi kunye neemveliso zobisi: indibaniselwano eyahlukileyo yemicronutrient. Ijenali yeAmerican College yeZondlo, 30 (sup5), 400S-409S.
8. [8]I-Intahphuak, S., Khonsung, P., kunye nePanthong, A. (2010). Umsebenzi olwa ne-anti-inflammatory, analgesic, kunye ne-antipyretic yeoyile yecoconut ye-virgin. Pharmaceutical biology, 48 (2), 151-157.
9. [9]UAhmad, Z. (2010). Ukusetyenziswa kunye neempawu zeoyile yealmond. Unyango olongezelelekileyo kwiKlinikhi yokuziqhelanisa, 16 (1), 10-12.
10. [10]IPrasad S, iAggarwal BB. I-Turmeric, i-Golden Spice: Ukusuka kunyango lweMveli ukuya kunyango lwale mihla. Ku: Benzie IFF, Wachtel-Galor S, abahleli. Unyango lwe-Herbal: Biomolecular and Ascensions. Uhlobo lwe-2. I-Boca Raton (FL): ICC Press / iTaylor kunye noFrancis 2011. Isahluko 13.
11. [Shumi elinanye]IAlzohairy, M. A. (2016). Indima yezonyango yeAzadirachta indica (Neem) kunye neendawo zabo ezisebenzayo kuthintelo kunye nonyango. Ubungqina obusekwe kubungqina obusebenzayo kunye nenye indlela yonyango, ngo-2016.
12. [12]ISurjushe, A., Vasani, R., kunye neSaple, D. G. (2008). Aloe vera: uphononongo olufutshane. Ijenali yaseIndiya yesikhumba, 53 (4), 163.

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