Izinto ezili-12 omawuzenze xa ungqele eGqirha kakhulu

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

Thumela

Ndithumele Nge-Imeyile Veza Kwindawo

Ukuthimla, ukukhohlela, inkungu yobuchopho iyonke eyenza yonke into encinci ibonakale inzima kakhulu… Iingqele yeyona imbi. Kwicala eliqaqambileyo, ngoku unaso sonke isizathu sokuhlala kwii-PJs zakho ezipholileyo imini yonke, ukubukela kakhulu UBridgerton kwaye ubanjwe. Apha, izinto ezili-12 eziya kukwenza uzive ngcono ngoku.

1. Sela amanzi amaninzi. Heck, phantsi a Igalani yonke yezinto ukuba kunokwenzeka-yongeza i-lemon kunye ne-mint ukuba oko kukunceda ukuba uhlale kuyo. Ngokuqinisekileyo, kusenokufuneka uchame rhoqo ngemizuzu emibini, kodwa usekhaya, ngoko yithathele ingqalelo yolunye uhlobo (lokukhanya) lokuzilolonga.

2. Tfunxa iviniga yeapile cider. Yongeza icephe lezinto kwenye yeekomityi zakho zamanzi. Ayiyi kungcamla kakuhle, kodwa iya kunceda ukucima enye yaloo mucus.

3. Fumana ubuthongo obuninzi. Iintsholongwane ezibandayo nezibangela umkhuhlane zikuyo yonke indawo. Owona mgca ulungileyo wokuzikhusela-ngaphandle kokuba ulumke ngakumbi malunga nokuhlamba izandla kunye nokuthatha i-OTC ye-med ukulwa neempawu ezibuhlungu, ezifana Mucinex Nightshift Cold & Flu ukuze ufumane isiqabu ebusuku kwiingqele ezisithoba kunye neempawu zomkhuhlane—kukufumana iiyure ezimbalwa ezongezelelweyo zokulala ubusuku ngabunye ukuze umzimba wakho ukwazi ukulwa neentsholongwane.

4. Khululeka kwezinye iingoma. Okungcono ngakumbi, sebenzisa ibhafu eshushu, ukhanyise amakhandlela ambalwa kwaye ukhabe ubuyele kwingoma epholileyo. Umphunga ovela kumanzi afudumeleyo uya kucoca ukuxinana kwakho, nawe.

5. Bamba zonke iimuvi. Liliphi ixesha elingcono kunaxa uvaleleke ebhedini? Iiflicks ezimbalwa zokuziva (kunye nokuhleka) ziyimfuneko xa uziva phantsi kwemozulu.

6 Wafunda zonke iincwadi. Xa uva ubuchopho bakho bunyibilika kumdlalo bhanyabhanya wemarathon, thatha ikhefu lokufunda.

7. Gcina kwiisuphu. Baya kuthomalalisa umqala okrazukileyo kwaye bancede ukukhupha impumlo exineneyo. ( Ezi ndlela zokupheka zithatha ngaphantsi kwemizuzu engama-20 ukwenza.)

8. Cwangcisa uhambo. Sebenzisa eli xesha lokuphumla ukuqala ukucwangcisa uhambo olumnandi lokuhamba xa uziva ungcono. Mhlawumbi kwindawo efudumeleyo neshushu?

9. Phakamisa izinki. Nangona ingathinteli ukubanda, izifundo zibonisile ukuba iyanceda ukunciphisa ubude bexesha elinye.

10. Thatha into yokuthomalalisa ukhohlokhohlo. Enye into ekugcina ungalali ebusuku? Olo khohlokhohlo lubi. Zama i-Mucinex DM ngeyure ezili-12 zokukhululeka kuko kokubili ukhohlokhohlo olumanzi nolomileyo. Kwaye khumbula: Soloko udibana nogqirha ukuba iimpawu zakho zibukhali.

11. Sula ingqondo yakho. Zama imizuzu embalwa yokucamngca kunye nokuzolula. Ayizukuziva ilungile kuphela emva kwayo yonke loo nto ihleli kwaye ungqengqe, kodwa iya kukunceda ukuba uzolile olo xinzelelo lukhulayo oluvayo malunga nomsebenzi olahlekileyo.

12. Qhoboza isixhobo sokufuma. Yithathe njengomhlobo wakho osenyongweni kwiintsuku ezimbalwa ezizayo. Naphi na apho uya khona, iya. Ukufuma okongezelelweyo emoyeni kuya kwenza ukuphefumla kube lula-kwaye ulusu lwakho luthambile .

13. Gubungela ububomvu. Xa ekugqibeleni uphumela ngaphandle kwakhona, mbambatha into encinci yokufihla iimpumlo zakho ukuvala into yokuba udlule kwiibhokisi ezisixhenxe zeethishu.ngeentsuku ezintathu.

I-Horoscope Yakho Yangomso

Ukwazi

Ndithumele Nge-Imeyile Veza Kwindawo