Iindlela ezili-15 zeNdalo eziSebenzayo zokuKhanyisa iIarm underms

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

Thumela

Ndithumele Nge-Imeyile Veza Kwindawo

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Abafazi bahlala be madolw 'anzima ukunxiba iimpahla ezingenamikhono nezingenamikhonto nanjengoko amakhwapha ethanda ukubonisa, ngakumbi xa benemikhono emnyama. Kwanasemva kokuzama amayeza amaninzi nokugcina indawo icocekile, amakhwapha ngamanye amaxesha abonakala emnyama. Ngelishwa, akukho make-up inokufihla izikhwapha ezimnyama.

Ngaba nawe unemikhono emnyama ekuthintela ukuba unxibe iimpahla ezingenamikhono njengoko ungathanda? Ungakhathazeki, yingxaki eqhelekileyo. Ngapha koko, kunqabile ngokwenyani ukuba ubeneengalo ezingaphantsi. Zama ezi ngcebiso zendalo kunye namayeza kwaye uvalelise kwizikhwaphu ezimnyama ngonaphakade.

1. Ijusi yelamuni

Ityebile kwi-asidi ye-citric, incindi yelamuni yi-bleach yendalo kunye nolusu olugudileyo. Inceda ukukhanyisa izikhonkwane ngokufanelekileyo ngokusetyenziswa rhoqo. ^[1]

Isithako

• 2 tbsp ijusi yelamuni

Indlela yokwenza

Dipha ibhola yomqhaphu kwincindi yelamuni uze uyihlikihle kwindawo echaphazelekayo.

Vumela ukuba ihlale malunga nemizuzu engama-15 uze uyihlambe.

Phinda le nkqubo kabini okanye kathathu ngeveki kwiziphumo ozifunayo.

2. I-Gram Flour neSwekile

Umgubo wegram unepropathi yokukhanyisa ulusu ekunceda ukuba ulahle ezo zixhobo zimnyama zangaphantsi. Unokwenza i-besan-sugar scrub ekhaya.

Izithako

• 1 tbsp umgubo wegram (besan)
• 1 tbsp iswekile eluhlaza

Indlela yokwenza

• Hlanganisa zombini izithako kwisitya.
• Thatha isixa esivulekileyo somxube kwaye ukhuhle iingalo zakho phantsi malunga nemizuzu emi-3-5.
• Yiyeke ibe malunga nemizuzu eli-15 ukuya kwengama-20.
• Yihlambe ngamanzi aqhelekileyo.
• Phinda oku kube kanye ngeveki kwiziphumo ozifunayo.

3. I-Aloe Vera Gel

I-Aloe vera iqulethe i-enzyme ebizwa ngokuba yi-aloesin enoxanduva lokufaka ibala lolusu. Ikwanazo neempawu zokulwa neentsholongwane ezinceda ukuthambisa ulusu olucaphukisayo. ^[Mbini]

Isithako

• 1 tbsp i-aloe vera gel

Indlela yokwenza

• Thatha isixa sesisa sealoe vera gel kwaye uyisebenzise kwizikhombisi zakho.
• Yiyeke malunga nemizuzu engama-20.
• Yihlambe ngamanzi aqhelekileyo.
• Phinda oku kube kanye okanye kabini ngeveki kwiziphumo ozifunayo.

4. I-Apple Cider Vinegar

Iviniga yeApple cider iqulethe iiasidi ezisusa iiseli zolusu olufileyo xa zithanjisiwe. Ziyanceda ekukhanyiseni ulusu lwakho. ^[3]

Izithako

• 1 tbsp apile cider iviniga
• 1 tbsp amanzi

Indlela yokwenza

• Hlanganisa zombini izithako kwisitya.
• Faka unobumba kwindawo echaphazelekayo kwaye uyiyeke kangangemizuzu eli-15.
• Yihlambe ngamanzi aqhelekileyo.
• Phinda oku yonke imihla kude kube ufumana iziphumo ozifunayo.

5. I-oyile yomthi weti

Igcwele imixube yokukhanyisa ulusu kunye nee-antioxidants ezinamandla, ioyile yomthi weti ayikhanyisi kuphela isikhumba esimnyama kwizandla zakho zangaphantsi kodwa ikwagcina zingenasongo. ^[4]

Isithako

• 2 tbsp ioyile yomthi weti

Indlela yokwenza

• Thatha isixa esivulekileyo seoyile yomthi weti kwaye uyisebenzise kwindawo echaphazelekayo.
• Ukuphulula malunga nomzuzu okanye emibini kwaye ushiye eminye imizuzu engama-30.
• Yosule ngethishu emanzi.
• Phinda oku kube kanye ngeveki kwiziphumo ozifunayo.

6. Irosewater

I-Rosewater inezibonelelo ezininzi zolusu njengokuqaqamba kolusu, ukuthomalalisa, ukuthambisa, kunye nokulinganisa amanqanaba e-pH yolusu.

Izithako

• 1 tbsp i-rosewater
• 1 tbsp ubusi

Indlela yokwenza

• Yongeza amanzi e-rose kunye nobusi kwisitya.
• Faka lo mxube ebusweni nasentanyeni.
• Yiyeke malunga nemizuzu engama-20.
• Yihlambe ngamanzi aqhelekileyo.
• Phinda oku kube kanye ngeveki kwiziphumo ozifunayo.

7. Umgubo weTurmeric

I-Turmeric yaziwa ngokuba neepropathi zokukhanyisa ulusu. Isithako esiqhelekileyo kwiimaski zobuso zesikhumba esifanelekileyo kunye esikhanyayo. ^[5]

Izithako

• 1 tsp umgubo we-turmeric
• 1 tbsp iyogathi

Indlela yokwenza

Hlanganisa zombini izithako kwisitya.

Faka unobumba kwindawo echaphazelekayo uze uyishiye kangangemizuzu eli-15.

Yihlambe ngamanzi aqhelekileyo.

Phinda oku yonke imihla kude kube ufumana iziphumo ozifunayo.

8. I-oyile yeOlive

Igcwele inani le-antioxidants, ioyile yomnquma inceda ekukhanyiseni ulusu kwizandla zakho ezingaphantsi. Ikondla kakhulu ulusu lwakho.

Isithako

• 1 tbsp ioli yeoli

Indlela yokwenza

• Thatha isixa esivulekileyo seoyile yomnquma kwaye uyisebenzise kwindawo echaphazelekayo.
• Ukuphulula malunga nomzuzu okanye emibini kwaye ushiye eminye imizuzu engama-30.
• Yosule ngethishu emanzi.
• Phinda oku kube kanye ngeveki kwiziphumo ozifunayo.

9. I-oyile yeCastor

I-oyile yeCastor ifunxa bonke ubumdaka obukhoyo kulusu lwakho kwaye ikucoca iipoyinti zakho. Isusa ukungcola nothuli kwizandla zakho kwaye ikhanyise ulusu. ^[6]

Isithako

• 1 tbsp ioli ye-castor

Indlela yokwenza

• Dipha ibhola yomqhaphu kwioyile ethile ye-castor kwaye uyisebenzise kwindawo echaphazelekayo.
• Vumela ukuba ihlale malunga nemizuzu engama-15 uze uyihlambe.
• Phinda le nkqubo kabini okanye kathathu ngeveki kwiziphumo ozifunayo.

10. IMultani Mitti

Imultani mitti, udongwe lwendalo, luyanceda ukufunxa ukungcola kulusu lwakho. Ikhupha ulusu lwakho, isuse iiseli zolusu olufileyo, kwaye ikhanyise izikhombisi zakho.

Izithako

• 1 tbsp multani mitti
• 1 tbsp ioyile ye-rosemary

Indlela yokwenza

• Hlanganisa zombini izithako kwisitya.
• Faka unobumba kwindawo echaphazelekayo uze uyishiye kangangemizuzu eli-15.
• Yihlambe ngamanzi aqhelekileyo.
• Phinda oku yonke imihla kude kube ufumana iziphumo ozifunayo.

11. Ioli kajongilanga

Ioli kajongilanga ine-vitamin E ngobuninzi. Iphucula ukuthungwa kolusu lwakho kwaye xa usetyenziswa ngokwemixholo kwiingalo zakho zangaphantsi, iyanceda ekususeni isikhumba esimnyama.

Isithako

• 1 tbsp ioyile kajongilanga

Indlela yokwenza

• Thatha isixa esivulekileyo seoyile kajongilanga kwaye uyisebenzise kwindawo echaphazelekayo.
• Ukuphulula malunga nomzuzu okanye emibini kwaye ushiye eminye imizuzu engama-30.
• Yosule ngethishu emanzi.
• Phinda oku kube kanye ngeveki kwiziphumo ozifunayo.

12. Ijusi yekhukhamba

Ijusi yekhukhamba iqulethe iipropathi zokukhanyisa ulusu. Ikwathomalalisa ulusu olucaphukisayo xa usetyenziswa ngokwemixholo.

Isithako

• 2 tbsp ijusi yekhukhamba

Indlela yokwenza

• Dipha ibhola yomqhaphu kwincindi yekhukhamba uze uyisebenzise ekhwapheni.
• Vumela ukuba ihlale malunga nemizuzu eyi-15 ukuya ku-20 kwaye emva koko uyihlambe.
• Phinda le nkqubo kabini okanye kathathu ngeveki kwiziphumo ozifunayo.

13. Ijusi yetapile

Iblitshi yendalo, iitapile zibonelela ngoncedo olukhawulezileyo ekunciphiseni nasekurhawuzeleni okunokuphuma ngenxa yombala. Ikwakhanyisa ulusu lwakho ngokubonakalayo xa usetyenziswa ngokwemixholo.

Isithako

• 2 tbsp ijusi yeetapile

Indlela yokwenza

• Yongeza ijusi yeetapile kwisitya.
• Dipha ibhola yomqhaphu kuyo kwaye uyisebenzise ekhwapheni.
• Vumela ukuba ihlale malunga nemizuzu engama-20 okanye ide yome ngokupheleleyo kwaye uyihlambe.
• Phinda le nkqubo kabini okanye kathathu ngeveki kwiziphumo ozifunayo.

14. Alum

Umgubo weAlum unceda ukugcina ulungelelwaniso lwe-pH lolusu lwakho ngelixa kwangaxeshanye ukhanyisa amakhwapha amnyama.

Izithako

• 1 tbsp alum powder
• 1 tbsp amanzi

Indlela yokwenza

• Hlanganisa zombini izithako kwisitya ukuze wenze unamathisele.
• Faka unobumba kwindawo echaphazelekayo uze uyishiye malunga nemizuzu eyi-10-15.
• Yihlambe ngamanzi aqhelekileyo.
• Phinda oku kube kanye ngeveki kwiziphumo ozifunayo.

15. Ilitye lePumice

Isetyenziswa njengepumice, ilitye lepumice linceda ukukhanyisa izikhwebu ezimnyama.

Izinto ezifunekayo

• Ilitye lepumice
• Kusetyenziswa kwanjani
• Khuhla ngobunono izikhonkwane zakho ngelitye lepumice ngelixa uhlamba.
• Phinda oku kabini ngeveki kwiziphumo ozifunayo.

1. [1]ISmit, N., Vicanova, J., kunye nePavel, S. (2009). Ukuzingelwa kweearhente zokwenza mhlophe kwesikhumba.Ijenali yamazwe aphesheya yesayensi yeemolekyuli, 10 (12), 5326-5349.
2. [Mbini]Ebanks, J. P., Wickett, R. R., kunye noBoissy, R. E. (2009). Iindlela ezilawula umbala wombala wolusu: ukunyuka kunye nokuwa kombala wobumba. Ijenali yamazwe aphesheya yesayensi yeemolekyuli, 10 (9), 4066-4087.
3. [3]UJohnston, C. S., kunye noGaas, C. A. (2006). Iviniga: Ukusetyenziswa kwamayeza kunye nefuthe le-antiglycemic. I-MedGenMed: Amayeza ngokubanzi eMedscape, 8 (2), 61.
4. [4]UCarson, uCF, uHammer, uKA, noRiley, uTV (2006). I-Melaleuca alternifolia (Umthi weTi) ioyile: uphononongo lwe-antimicrobial kunye namanye amayeza. Uvavanyo lweklinikhi ye-microbiology, 19 (1), 50-62.
5. [5]IPrasad, S., kunye neAggarwal, B. B. (2011). I-Turmeric, i-spice yegolide: ukusuka kumayeza emveli ukuya kunyango lwangoku. Unyango lweHerbal (iphepha lama-273-298). Cinezela iCRC.
6. [6]Mahler, V., Erfurt-Berge, C., Schiemann, S., Michael, S., Egloffstein, A., kunye noKuss, O. (2010). Umdibaniso wokubopha amasuntswana aqukethe amaso e-hydrogenated castor amaso enza enye into engachukunyisiyo yokucoceka okungafunekiyo kokungcoliseka kwesikhumba seoyile kwinkqubo yamanyathelo amathathu okukhusela ulusu emsebenzini. IBritish Journal of Dermatology, 162 (4), 812-818.

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