Izibonelelo ezi-17 zezeMpilo eziMangalisayo zeRose Apple (iJava Apple)

Amagama Aphezulu Ebantwaneni

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Umhla Wokuzalwa:

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I-apple yaseRose, ebizwa ngokwenzululwazi iSyzygiumjambos L., inembali ende yokusebenzisa amayeza emveli aseIndiya. Yeyosapho iMyrtaceae kwaye yinzalelwane yoMzantsi-mpuma Asia. Nangona kunjalo, i-apile ye-rose yenziwe ngokwesiqhelo e-India kwaye ivunwa ikakhulu ngenxa yeziqhamo zayo eziza nezinto ezininzi zonyango.

Iapile ye-rose inegama elithi 'iapile' elifakwe kuyo, kodwa akukho ndlela ifana nomthi weapile okanye isiqhamo. Ngokungafaniyo ne-apile, i-apile ye-rose incinci ngobukhulu, imile ngentsimbi kwaye inemibala eyahlukileyo njengombala ubomvu, luhlaza, mhlophe, tyheli-golide, mfusa nzulu nohlaza-mnyama.

Amanye amagama e-rose apple abandakanya i-apile ebomvu yamanzi, i-apile ye-wax, i-jambu kunye neapile yejava. I-apile yaseRose inambitheka njengamagqabi e-rose ene-apile. Sisisiqhamo sonyaka kwaye siyafumaneka kwiindawo ezininzi zaseKerala naseKarnataka.

Eli nqaku libandakanya ezinye zezibonelelo zezempilo zeapile ye rose. Thatha ujongo.

Iprofayile yesondlo yeRose Apple

Izibonelelo zezeMpilo zikaRose Apple

1.Yandisa ukhuseleko

I-apple yeRose iqulethe i-gallic acid, i-myricetin, i-ursolic acid kunye ne-myricitrin eyaziwayo ngokusebenza ngamandla kwe-antioxidant. Ezi zixhobo zinceda ukuthintela ii-cytokines ezivuthayo kunye nokunyusa amajoni omzimba emzimbeni. Umsebenzi we-antimicrobial wesiqhamo ukwanceda ukukhusela kwizifo kunye nokuphucula amajoni omzimba ukulwa nezifo ezahlukeneyo. [1]

2. kuthintela ukuqhina

Umxholo wefayibha ephezulu e-jambu wongeza isambuku kwisitulo ngokukhuthaza indlela elula kunye nokulula yokutya ngesisu namathumbu. Oku kunciphisa ukuqhina kwaye kunciphisa nokudumba kwesisu.

3. Ukukhuthaza impilo yamehlo

I-decoction eyenziwe ngamagqabi omthi weapile wasetyenziswa ngokubanzi njengesixhobo sokuhambisa unyango kunyango lwamehlo. Kwakhona, ivithamin C, isibulali-zintsholongwane esomeleleyo kwisiqhamo sinceda ukukhusela iiseli zamehlo kumonakalo owenziwe simahla kunye nokugcina impilo yamehlo. [Mbini]

4. Ukukhuthaza impilo yengqondo

Izifundo zithi i-apile ye-rose isetyenziswa njenge-tonic yengqondo. I-terpenoids kwisiqhamo ziyaziwa ukuthintela izifo ezingenayo i-neurodeergenerative ezinje nge-Alzheimer's kunye nokuphucula ukusebenza kwengqondo, inkumbulo kunye namandla okufunda ngokukhuthaza ukusinda kwe-neuronal. [3]

5. Yomeleza amathambo

I-100 g yesiqhamo iqulethe i-29 g ye-calcium kwaye yiyo loo nto ukusetyenziswa kwesiqhamo kunokunceda ukomeleza amathambo kunye nokuthintela izifo ezinxulumene noko ezinje nge-rheumatism ebonakaliswa ziintlungu ezigqithileyo kumalungu okanye kwizicwili.

6. Igcina ukubola komzimba

I-apple yeRose ityebile kwiivithamini ezinje nge-A, C, B1 kunye ne-B2 kunye neeminerals ezifana ne-calcium, i-iron, i-magnesium, i-potassium kunye ne-zinc. Ijusi ye-apile ye-rose iyacetyiswa ukuba igcine ukubola komzimba njengoko iqulethe i-93 g yamanzi nge-100 g, kunye nezakha mzimba zikhankanyiweyo ukugcina umzimba usempilweni.

7. Inceda ekucoleni ukutya

I-apile yaseRose isebenza njenge-astringent yeengxaki zokutya. Izicatshulwa ze-apile ze-rose ezifana ne-methanol, i-hexane kunye ne-dichloromethane zibonisa iipropathi ezichasayo kwaye zinokunceda ukunciphisa ukudumba kwendlela yesisu, oko kuphucula ukwetyisa kunye neengxaki ezinxulumene noko. [4]

8. Inceda ekukhutsheni ubuthi

I-apple yeRose ithathwa njenge-diuretic enokukunceda ukukhupha i-toxins emzimbeni kunye nokuncedisa ukuxutywa. Isiqhamo siqulathe i-phenolic compound kunye ne-saponins ene-hepaprotective, anti-inflammatory kunye ne-anti-diarrhea. Inceda ukugcina impilo yesibindi kunye nezintso kunye nokuphucula ukusebenza komzimba wonke.

9. Ulawula isifo seswekile

Ukufakwa kwamagqabi kunye nembewu yeapile yerose ikakhulu isetyenziselwa ukulawula amanqanaba eswekile emzimbeni kunye nokulawula isifo seswekile. Imisebenzi enamandla yokulwa ne-antioxidative kunye ne-anti-inflammatory ibangelwa bubukho be-flavonoids ezinokukunceda ukulawula imeko.

10. Yiba neziphumo zokuthintela ukophuka

I-Trihydroxyphenylacetic acid kwiziqhamo iyaziwa ukuthintela i-chemokine interleukin, uhlobo lwe-cytokine etsala iiseli ukuba zibangele ukudumba emva koko, umhlaza. Ikhompawundi inokunceda ukuthintela umngcipheko womhlaza wekolon kunye nomhlaza onxulumene nobudala. Kwakhona, ii-antioxidants zendalo kwisiqhamo zinokunceda ukunciphisa iiradicals ezisimahla emzimbeni kunye nokuthintela umngcipheko womhlaza.

11. Ilungile kulusu

Uphononongo luthi i-apile ye-rose inokusebenza ekuthinteleni iimeko zolusu ezifana ne-acne vulgaris ngenxa yomtya wayo we-antioxidative, antibacterial kunye ne-anti-inflammatory. Kuyanceda ekuphatheni ulusu olomiswe lilanga kunye nokugcina ukushukuma kolusu. [1]

12. Ilungele intliziyo

I-fiber yokutya kunye ne-flavonoids kunye neevithamini ezininzi kunye neemaminerali kwi-apile ebomvu yamanzi zinceda ukugcina impilo yentliziyo kunye nokuyigcina isempilweni. Kwakhona, i-potassium ephezulu inceda ukunciphisa amanqanaba amabi e-cholesterol esona sizathu siphambili sezifo ezinxulumene nentliziyo ezinje ngezifo zentliziyo kunye nokubetha.

Ezinye iziBonelelo zezeMpilo

• Ixolo, amagqabi kunye nembewu ye-apile ye-rose inokunceda ekukhuseleni iintsholongwane ezisibhozo ezifana S. aureus, Escherichia coli, Bacillus subtilis, Klebsiella pneumoniae, Pseudomonas aeruginosa, Proteus Vulgaris, Salmonella typhi kunye neVibrio cholera .
• I-decoction ye-bark yomthi we-apula evulekileyo inokunceda ekuthomaliseni isifuba kunye ne-bronchitis.
• Iintyatyambo ziyaziwa ukunciphisa umkhuhlane.
• Ingcambu isetyenziswa ngokubanzi ukunyanga isifo sokuwa.
• Igqabi linento eyomeleleyo yokulwa nentsholongwane yintsholongwane ye-herpes.

Ii-FAQ eziqhelekileyo

1. Ilungelwa ntoni i-apile iRose?

Iapile yeRose ilungile kwiinjongo ezininzi ezinokuthi zincede ekunyuseni amajoni omzimba, kuthintele ukuqhinwa, kukhuthaze impilo yentliziyo, kunciphise ukuvuvukala, kugcine impilo yethambo kunye nokunceda ekuchithweni.

2. Injani incasa yeapile yeruva?

Iapile yeRose inambitheka njengamagqabi e-rose ngombala weapile. Ikhaphukhaphu, icolile kwaye iswiti kamnandi. Olunye uphononongo luthi i-apile eluhlaza eluhlaza ine-flavour astringent.

3. Ngaba iRose apple iyadliwa?

Ewe, iapile ye rose yatyiwa. Iziqhamo zingatyiwa ngqo emthini okanye zongezwe kwizinto ezithile zase-Malaysia. Kwiindawo ezininzi zehlabathi, umthi ukhuliswa ikakhulu njengomthi wokuhombisa.

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