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Ekhaya Ubuhle Ukunyamekela iinwele Ukunyamekelwa kweenwele oi-Amruta Agnihotri Ngu Amruta Agnihotri | Ukuhlaziywa: NgoLwesine, Julayi 9, 2020, 22:58 [IST]

Sonke sinqwenela ukuba neenwele ezinde, ezingqindilili nezithandekayo. Kwaye, ngenxa yoko, sihlala sizama ukusebenzisa iiserum ezahlukeneyo zeenwele, ioyile, ishampu kunye nezilungisi. Ngelixa kukho inani leemveliso ezithengiswa ekhawuntareni ezithi zikhulisa impilo yeenwele kwaye zikhuthaze ukukhula kweenwele, zinokuba neekhemikhali eziyingozi kwizinwele zakho.

Kwiimeko ezinjalo, kuhlala kukhuselekile ukuya kwindalo kwaye usebenzisa amayeza asekhaya angenayo kwaphela imichiza. Ezi zithako zendalo zikhuthaza ukukhula kweenwele kwaye ngaxeshanye zondle ngokunzulu iifollic zeenwele zakho, ngaloo ndlela uzenze zomelele.

Unyango lwasekhaya lokukhula kweenwele

1. Ioyile yekhokhonathi kunye neoyile ye-castor

Ukuba sisicombululo esidala kuzo zonke iingxaki zeenwele, ioyile yekhokhonathi sisisombululo sakho sokumisa-ukusuka kwinkwethu ukuya ekuhlukaneni. Iimeko kwaye zondla ngokunzulu iinwele zakho kwaye ziphucula impilo yazo yonke. Inepropathi yokulwa intsholongwane, intsholongwane, kunye ne-emollient. Ikwagcina impilo yentloko yakho kwaye igcina iibhaktiriya. [1]

Izithako

1 tbsp ioyile yekhokhonathi
1 tbsp ioli ye-castor

Indlela yokwenza

Hlanganisa zombini ioyile yekhokhonathi kunye neoyile ye-castor kwisitya.
Yitshise kwimicrowave kangangesithuba semizuzwana eli-15 ide ifudumale kancinane.
Massage kuyo entlonzeni yakho usebenzisa iincam zeminwe yakho.
Makahlale ubusuku bonke.
Yihlambe kusasa usebenzisa ishampu yakho yesiqhelo kunye nesiqinisi.
Phinda oku ngalo lonke ixesha uhlamba iinwele zakho.

2. I-Bramhi kunye ne-triphala

Le maski inamandla apakishwe ngezithako ezinjenge-triphala, i-bramhi, kunye ne-shikakai-zonke ezo zinto zinceda ekondleni nasekulungiseni iinwele zakho, ngaloo ndlela ziyenza ibe sempilweni, yomelele kwaye inde.

Ikwabizwa ngokuba yi-bacopa, i-bramhi yimifuno equlethe ii-alkaloids ezaziwayo ukwenza iiproteni ezinoxanduva lokukhula kweenwele. [Mbini]

Izithako

1 tbsp umgubo we-triphala
1 tbsp bramhi powder
1 tbsp shikakai powder
Amaqanda ama-2

Indlela yokwenza

Hlanganisa i-triphala, i-bramhi, kunye ne-shikakai powder kwisitya.
Qhekeka uvule amaqanda amabini kwaye uwafake kwisitya.
Hlanganisa zonke izithako kakuhle de zidibane zibe nye.
Faka isicelo semaski kwi-scalp yakho nasezinweleni kwaye uyigubungele ngekepusi yokuhlamba kwaye uyiyeke ihlale malunga nemizuzu engama-20.
Hlamba iinwele zakho ngeshampu engena sulphate-free kunye nesixhobo sokupholisha kwaye ushiye umoya owomileyo.
Phinda le maski kube kanye ngeveki ukuze ufumane iziphumo ozifunayo.

3. I-Tulsi kunye neoli yeoli

I-Tulsi sesinye sezona zisombululo zicetyiswayo zokukhula kweenwele. Yomeleza iingcambu zeenwele zakho kunye neenwele eziwayo. Kuyaziwa ngokunyanga inkwethu kwaye sisisombululo esisebenzayo sokunciphisa ukungwevu kweenwele. [3]

Izithako

1 tbsp tulsi powder
1 tbsp ioli yeoli

Indlela yokwenza

Hlanganisa i-tulsi powder kunye neoli yeoli kwi-bowl. Hlanganisa zombini izithako kunye.
Faka uncamathiso esikhumbeni sakho kwaye masihlale malunga nemizuzu eli-15.
Yihlambe ngamanzi adikidiki kwaye uhlambe iinwele zakho kakuhle ngeshampu efanelekileyo kunye nesilungisi.
Phinda le nkqubo kube kanye ngeveki ukuze ufumane iziphumo ozifunayo.

4. Amla kunye nehena

Indawo yamandla ye-antioxidants kunye ne-Vitamin C, i-amla ikhuthaza ukukhula kweenwele kwaye ikwanceda ukuphucula ukubala kombala kweenwele zakho ngokusetyenziswa rhoqo. [4]

Ngokufanayo, i-henna ikhuthaza ukukhula kweenwele. Yinto yokulungisa yendalo ethambisa iinwele zakho kwaye uyondle ngokunzulu xa isetyenziswa ngohlobo lwesigqubuthelo seenwele. Ikomeleza neengcambu zeenwele zakho ngokuhlala ixesha elide kunye nokusetyenziswa rhoqo.

Izithako

1 tbsp amla powder
1 tbsp henna powder
Amanzi (njengoko kufuneka)

Indlela yokwenza

Hlanganisa i-amla kunye ne-henna powder kwisitya kwaye udibanise zombini izithako kakuhle.
Yongeza amanzi kuyo ukuze uyenze ibe cola. Musa ukongeza amanzi amaninzi njengoko enokwenza uncamathisele amanzi.
Nje ukuba ugqibile, faka ipakethi entlokweni yakho kwaye uyiyeke ihlale malunga nemizuzu eli-15.
Yihlambe ngamanzi adikidiki, ishampu yakho yesiqhelo, kunye nesibulali.
Phinda oku kube kanye kwiintsuku ezili-15 ukuya kwezi-20 zeziphumo ezifunwayo.

5. Ijusi yetswele

Ijusi ye-anyanisi ityebile kwisalfure eyaziwayo ukonyusa imveliso ye-collagen entlonzeni yakho, oko ke kunceda ukukhula kweenwele. Ukufakwa rhoqo okanye ukutya i-anyanisi okanye incindi yetswele kunceda ukukhuthaza iinwele ezisempilweni. [5]

Izithako

2 amatswele aphakathi ngokomyinge

Indlela yokwenza

Chuba itswele usike kububungakanani obuphakathi
Gaya iziqwenga ze-anyanisi kwaye ucofe ijusi kuzo kwisitya ngoncedo lwe-strainer.
Dipha ibhola yomqhaphu kwincindi yetswele kwaye uyithambise entlonzeni wakho.
Gquma intloko yakho ngekepusi yokuhlambela kangangemizuzu eli-15 uze uyihlambe usebenzisa amanzi adikidiki.
Sebenzisa i-shampoo encinci kunye ne-conditioner emva koko.
Phinda le nkqubo kube kanye ngeveki ukuze ufumane iziphumo ozifunayo.

Thatha kunye nejusi yelamuni

Amagqabi eNemi, kunye ne-neem powder kunye neoyile ye-neem, zonke ziyasebenza ekunyangeni ukulahleka kweenwele kunye nokukhuthaza ukukhula kweenwele okunempilo. [6]

Izithako

Iqaqobana lamagqabi eemem
2 tbsp ijusi yelamuni
1 indebe yamanzi

Indlela yokwenza

Bilisa amagqabi e-neem kwindebe yamanzi kangangemizuzu eli-15.
Emva kwemizuzu eli-15, thatha imbiza ezaliswe ngamagqabi neememu kwaye ubeke ecaleni ukuze kuphole.
Nje ukuba ipholile, hluza amanzi amagqabi e-neem kwisitya.
Yongeza ijusi yelamuni emanzini uze uyixube kakuhle kwaye uyibeke ecaleni.
Geza iinwele zakho ngeshampu kunye nesilungisi.
Faka isicelo samanzi e-neem kuyo yonke iinwele zakho kunye nentloko yakho kwaye uyishiye kuloo nto. Musa ukuzihlamba iinwele zakho emva koko.
Phinda oku kathathu ngeveki kwiziphumo ezinqwenelekayo.

7. Amaqanda

Amaqanda angumthombo olungileyo weprotein nesalfure - zombini ezo zibaluleke kakhulu kwizinwele ezomeleleyo, ezisempilweni nezomeleleyo. Kubalulekile, ke ngoko, ukufaka amaqanda kwisidlo sakho semihla ngemihla. [7]

Ungawadla amaqanda okanye uwasebenzise ngokwemixholo entlonzeni yakho nakwiinwele ngohlobo lwesigqubuthelo seenwele. Uluhlu olungezantsi yirisipe yeenwele zeqanda.

Izithako

Iqanda eli-1
1 tbsp ioli yeoli

Indlela yokwenza

Qhekeza uvule iqanda kwisitya kwaye ungeze ioyile yomnquma kuyo.
Hlanganisa zombini izithako kunye kwaye uyisebenzise kwi-scalp yakho kunye neenwele usebenzisa ibrashi.
Gquma intloko yakho ngekepusi yeshawari kwaye uyivumele ukuba ihlale malunga nemizuzu engama-20.
Yihlambe ngamanzi adikidiki usebenzisa ishampu yakho yesiqhelo kunye nesixhobisi.
Phinda le pakethi kube kanye okanye kabini ngeveki ukuze ufumane iziphumo.

8. Iti eluhlaza

Iti eluhlaza ilayishwe ii-antioxidants ezonyusa ukukhula kweenwele kunye nempilo. [8] Unokubandakanya iti eluhlaza ekutyeni kwakho kwemihla ngemihla okanye uyisebenzise kwiscahal ngohlobo lwesigqubuthelo seenwele.

Izithako

1 ibhegi yeti eluhlaza

1 indebe yamanzi ashushu

Indlela yokwenza

Dipha ibhegi yeti eluhlaza kwikomityi yamanzi ashushu kwaye uyithambise malunga nemizuzu engama-8-10.
Susa ibhegi yeti uyilahle.
Dipha ibhola yomqhaphu kwiti eluhlaza kwaye uyiqabe entlonzeni yakho.
Yishiye malunga neyure.
Yihlambe ngeshampu yakho yesiqhelo kunye nesilungisi usebenzisa amanzi abandayo.
Phinda le nkqubo ngalo lonke ixesha uhlamba iinwele zakho.

9. I-aloe vera, ubusi, kunye neturmeric

I-Aloe vera iqulethe ii-enzymes zeproteolytic ezinceda ekususeni iiseli zolusu olufileyo entlonzeni yakho. Ziyanceda ukukhuthaza iinwele zakho, ngaloo ndlela zikhuthaza ukukhula kweenwele okunempilo. [9]

Izithako

2 tbsp ijeli vera gel
2 tbsp ubusi
kunye nefrac12 tsp turmeric

Indlela yokwenza

Hlanganisa i-aloe vera gel kunye nobusi kwisitya kwaye udibanise zombini izithako kakuhle.
Yongeza i-powmeric powder kuyo kwaye udibanise zonke izithako zibe nye.
Yifake kwisikhumba sakho kwaye ihlale malunga nemizuzu eyi-10.
Yihlambe ngeshampu yakho yesiqhelo kunye nezipolisi.
Phinda oku kube kanye ngeveki ukufumana iziphumo ezinqwenelekayo.

10. Apple cider iviniga, ubusi, kunye nepayipi yecayenne

I-Apple cider viniga yaziwa ngokuba ihlambulula i-scalp yakho kunye nokugcina ibhalansi yayo ye-pH, ngaloo ndlela ikhawulezisa ukukhula kweenwele. Kwangokunjalo, ipepile ye-cayenne, ubusi, kunye neoyile yomnquma zivuselela ukukhula kweenwele. Ubukho be-capsaicin kwipepile ye-cayenne benza ukhetho olufanelekileyo ekukhuleni kweenwele. [10]

Izithako

1 tbsp apile cider iviniga
1 tbsp ubusi
1 tbsp i-cayenne pepper powder
1 tbsp ioli yeoli

Indlela yokwenza

Hlanganisa zonke izithako kwisitya kwaye udibanise kakuhle.
Faka lo mxube kwisikhumba sakho neenwele.
Makhe ihlale malunga nemizuzu eli-10 ngaphambi kokuba uqhubeke uyihlamba ngeshampu yakho yesiqhelo kunye nesilungisi.
Phinda oku kabini ngenyanga kwiziphumo ezinqwenelekayo.

11.Ijinja kunye namagqabi e curry

Ijinja inceda ukonyusa ukujikeleza kwegazi entlokweni yakho, ngaloo ndlela kukhuthaza ukukhula kweenwele. Ikwakhusela iifollic hair zakho kulo naluphi na uhlobo lomonakalo. Kwelinye icala, amagqabi e-curry akapheleli nje ekukhuthazeni ukukhula kweenwele kodwa ikwathintela nokungwevu kwangaphambi kwexesha kweenwele zakho.

Izithako

1 tbsp ijinja egayiweyo
1 tbsp amaqabunga e-curry (ipowder)

Indlela yokwenza

Hlanganisa i-ginger egayiweyo kunye namaqabunga e-curry kwisitya.
Yongeza amanzi kuyo kwaye uyenze ibe ngumdibaniso ohambelanayo.
Faka uncamathiso entlonzeni yakho uze uyishiye kangangemizuzu engama-30.
Yihlambe ngeshampu yakho yesiqhelo kunye nesilungisi.
Phinda le nkqubo kabini ngeveki yeziphumo ozifunayo.

12. Ikofu kunye ne-rosewater

Ikofu iqulethe icaffeine esebenza ukukhuthaza ukukhula kweenwele. [Shumi elinanye] Iyeza elaziwayo lokunyanga ukulahleka kweenwele kwaye alinaziphumo zibi.

Izithako

2 tbsp umgubo wekofu
1 tbsp i-rosewater
1 indebe yamanzi

Indlela yokwenza

Phisa ikofu kwindebe yamanzi imizuzu embalwa emva koko uyisuse kubushushu.
Nje ukuba ipholile, yongeza amanzi kuyo kwaye uvuselele kakuhle.
Hlamba iinwele zakho ngeshampu yakho yesiqhelo.
Thela ikofu ebandayo ngobunono entlokweni yakho kwaye uyihlikihle imizuzu embalwa.
Beka ikepusi yokuhlamba kwaye mayeke ihlale malunga nemizuzu engama-25 ukuya kwengama-30.
Hlamba iinwele zakho ngamanzi ashushu kwaye wumise umoya owomileyo.
Phinda oku kube kanye ngeveki ukufumana iziphumo ezinqwenelekayo.

13. Ibhotolo yeShea kunye nehibiscus

Uphononongo olwenziwe ngo-2017 lufumanise ukuba ibhotolo ye-shea, xa isetyenziswa entlonzeni, inceda ekuthinteleni ukwaphuka kweenwele ngokuqinisa iingcambu zeenwele kunye nokugcina impilo yentloko. [12]

Izithako

2 tbsp ibhotolo ye shea eluhlaza
Iintyatyambo ze-hibiscus ezi-2
1 tbsp ioyile yekhokhonathi

Indlela yokwenza

Yenza intlama yeentyatyambo ze-hibiscus ngokuzicola ngeoyile yekhokhonathi kwaye uyibeke ecaleni.
Thatha ibhotolo ye-shea kwisitya kwaye ungeze i-hibiscus unamathisele kuyo.
Faka isicelo ngokulinganayo kwi-scalp yakho kwaye makayihlale malunga nemizuzu engama-30.
Yihlambe ngamanzi adikidiki kunye ne-shampoo-conditioner yakho yesiqhelo.
Phinda le nkqubo kube kanye ngeveki ukuze ufumane iziphumo ozifunayo.

14. Ioli yecarrot

Ioyile yeCarrot ilayishwe ngevithamini E kunye noluhlu lwezinye iivithamini kunye neeminerali eziyimfuneko ekukhuleni kweenwele. Ezi zimbiwa kunye neevithamini zinceda ekuvuseleleni iinwele zakho, ngaloo ndlela zisomeleza. Ioyile yeCarrot ikwanazo iipropathi zokulwa neentsholongwane ezinceda ekulweni neebhaktiriya kunye nefungus echaphazela ulusu, ngaloo ndlela igcina impilo yayo ikhokelela ekukhuleni kweenwele okusempilweni. [13]

Izithako

1 tbsp ioyile yomnqatha
1 tbsp ioli yeoli

Indlela yokwenza

Hlanganisa inani elilinganayo leoyile yeekherothi kunye neoyile yomnquma kwisitya.
Dipha ibhola yomqhaphu kumxube uze uwufake entlonzeni.
Makuhlale malunga neyure kwaye kamva uhlambe kunye ne-shampoo yakho yesiqhelo kunye ne-conditioner.
Phinda le nkqubo kabini ngeveki yeziphumo ozifunayo.

15. Isoda yokubhaka kunye neoyile yentlanzi

Isoda yokubhaka iyinto yokubulala indalo- oko kuthetha ukuba inamandla okugcina usulelo lwe-scalp lusebenzayo xa lusetyenziswa ngokwezihloko. Kuyanceda ukugcina impilo yesikhumba sakho kunye neengcambu zeenwele zakho, oko ke kukhuthaza ukukhula kweenwele okunempilo. [14]

Izithako

1 tbsp ukubhaka isoda
1 tbsp i-oyile yeentlanzi
6 tbsp amanzi

Indlela yokwenza

Hlanganisa i-baking soda kunye namanzi kwisitya.
Yongeza ioyile yeentlanzi kuyo kwaye udibanise zonke izithako kakuhle.
Yifake kwisikhumba sakho kwaye ihlale malunga nemizuzu eyi-10.
Yihlambe ngeshampu yakho yesiqhelo kunye nesilungisi kwaye uvumele iinwele zakho zome ngokwendalo.
Sebenzisa le ndlela ekukhuleni kweenwele kanye kwiintsuku ezili-12-15.

16. Amanzi erayisi kunye neyogathi

Amanzi erayisi aqukethe iivithamini ezifanelekileyo ezondla isikhumba sakho seenwele kunye neenwele, zona zikhuthaza ukukhula kweenwele okunempilo. Iyogathi iqulethe iiasidi ezikhutshula isikhumba sakho sentloko kwaye zingavali iinwele zakho, oko ke kukhuthaza ukukhula kweenwele. Lelinye lawona manyango asetyenziswa kakhulu ekukhuleni kweenwele.

Izithako

4 tbsp irayisi
1 indebe yamanzi
1 tbsp iyogathi

Indlela yokwenza

Gweba irayisi emanzini athile malunga nemizuzu eyi-15
Nciphisa irayisi kwaye uyigcine ecaleni.
Thatha amanzi erayisi uze ugalele iyogathi kuwo.
Faka lo mxube kwizinwele zakho uze uthambise imizuzwana embalwa.
Yihlambe ngeshampu yakho yesiqhelo kunye nesilungisi kwaye vumela iinwele zakho zome umoya.
Phinda oku kabini ngeveki ngeziphumo ozifunayo.

17. Umgubo wemostade

I-Mustard inamandla okuphucula ukujikeleza kwegazi entlonzeni yakho xa isetyenziswa ngokwezihloko, ekhokelela ekukhuleni kweenwele ezisempilweni. [Shumi elinantlanu]

Izithako

1 tbsp umgubo wemostade
1 tbsp iswekile

Indlela yokwenza

Hlanganisa zombini i-mustard powder kunye noshukela kwisitya.
Yongeza amanzi afudumeleyo kuyo kwaye udibanise kakuhle.
Yifake kwi-scalp yakho kwaye uyishiye malunga nemizuzu engama-20.
Yihlambe ngeshampu yokuthambisa kunye nesilungisi.
Sebenzisa oku kube kanye ngeveki ukukhula kweenwele okunempilo.

18. Ijusi yetapile

Ijusi yetapile ityebile kwiivithamini A, B, & C ezibaluleke kakhulu ekukhuleni kweenwele. Abo banesifo se-alopecia (ukucheba kweenwele) banokusebenzisa ijusi yeetapile.

Isithako

1 itapile eluhlaza

Indlela yokwenza

Chuba ulusu lweetapile eluhlaza kwaye usike zibe ziingceba.
Yifake kwi-blender ukwenza ijusi yeetapile.
Faka incindi entlonzeni yakho kwaye uthambise kancinci imizuzu embalwa.
Makhe ihlale malunga nemizuzu eli-15 kwaye uyihlambe ngeshampu yakho yesiqhelo kunye nesilungisi.
Phinda le nkqubo ngalo lonke ixesha uhlamba iinwele zakho.

19. UMoringa

Ioyile yaseMoringa ivela kumthi weMoringa owazalelwa kumazwe aseAfrika naseAsia. Kuyanceda isikhumba sakho sasentloko kunye neengcambu zeenwele zakho ngokuzondla ngokunzulu kunye nokomeleza xa usetyenziswa ngokwemixholo. Ikwalwela inkwethu kunye neziphelo zokwahlulahlula, ngaloo ndlela inceda ekukhuleni kweenwele okusebenzayo.

Isithako

1 tbsp Ioli ye-Moringa

Indlela yokwenza

Thatha isixa seoyile kwaye uthambise isikhumba sakho entloko ngobumnene malunga nemizuzu emi-5.
Yiyeke ngobusuku isebenze entlonzeni yakho.
Yihlambe kusasa ngeshampu yakho yesiqhelo kunye nesiqinisi.
Sebenzisa le oyile kube kanye ngeveki ukukhula ngempumelelo kweenwele.

20. Ingqolowa

Ioyile yengqolowa inokuthi inyange naluphi na uhlobo losulelo lwentloko kwaye ikuncede ekubuyeni kweseli, oko ke kube negalelo ekukhuleni kweenwele.

Isithako

& Ijusi yegrac12 yekomityi yengqolowa

Indlela yokwenza

Massage isikhumba sakho sasentloko ngobunono malunga nemizuzu emi-5 ngeoyile yengqolowa.
Yiyeke eminye imizuzu engama-20.
Yihlambe ngeshampu yakho yesiqhelo kunye nesilungisi.
Sebenzisa le oyile kube kanye ngeveki ukufumana iziphumo ezinqwenelekayo.

21. IGinseng

UGinseng ngumthi waseTshayina osebenza kakhulu ekukhuleni kweenwele. Njani? Ikhuthaza ukukhula kweenwele zeceratinocytes kwaye ikwathintela ukukhula kwee-enzymes eziphazamisa ukukhula kweenwele. [16]

Izithako

1 tbsp red ginseng ulwelo luthathe
1 indebe yeoyile yeminquma / ioyile yekhokhonathi

Indlela yokwenza

Hlanganisa i-ginseng ekhutshwe kunye neoyile yomnquma okanye ioyile yekhokhonathi kwisitya esincinci.
Yisebenzise kwi-scalp yakho kunye nokuthambisa malunga nemizuzu emi-3-5.
Yiyeke eminye imizuzu engama-25.
Yihlambe ngeshampu yakho yesiqhelo kunye nesilungisi.
Sebenzisa oku kube kanye ngeveki ukufumana iziphumo ezinqwenelekayo.

22. Imbewu yeChia

Imbewu ye-Chia yaziwa ngokuhambisa isikhumba sakho entlokweni. Zine-omega-3 fatty acids ezinceda ukunciphisa ukudumba, oko kugcina isikhumba sakho sempilo siphilile. Imbewu ye-Chia ikwacebile kwii-antioxidants ezikhuthaza ukujikeleza kwegazi okunempilo entlonzeni yakho, oko ke kunceda ekukhuleni kweenwele.

Izithako

1 tsp imbewu ye-chia
& frac14 indebe yobisi lweamangile

Indlela yokwenza

Gcoba imbewu ye-chia ebisi malunga nemizuzu eyi-12-15.
Faka lo mxube kwentloko yakho kunye neenwele uze uwushiye kangangemizuzu eli-10.
Yihlambe ngeshampu efanelekileyo.
Sebenzisa le maski entlonzeni yakho kunye neenwele kanye kwiintsuku ezili-12.

23. Amagqabi egwava

Amagqabi we-Guava aneepropathi ezichaseneyo nokudumba kunye ne-antioxidants ezinceda ukulungisa iifollic zeenwele ezonakeleyo kwaye ke oko kukhuthaza ukukhula kweenwele. [17] Zineempawu ze-antimicrobial ezigcina usulelo lwe-scalp lusekho.

Izithako

Iqaqobana lamagqabi eguava
Ilitha elinye lamanzi

Indlela yokwenza

Bilisa amagava malunga nemizuzu engama-20.
Hluza ulwelo lwayo uze ulugcine kwisitya.
Hlamba iinwele zakho ngeshampu engena sulphate kwaye uyiyeke yome ngokwendalo.
Massage iinwele zakho kunye nolwelo. Yiyeke iqhubeke malunga neeyure ezingama-2-3.
Hlamba iinwele zakho usebenzisa amanzi adikidiki.

24. Ukukhupha ihashe

Isicatshulwa sehorsetail saziwa ukunciphisa ukuwa kweenwele ukuya kuthi ga kwinqanaba elikhulu, ngaloo ndlela kukhuthazwa ukukhula kweenwele okunempilo. Kukwanxulunyaniswa nokuphilisa ialopecia. [18]

Izithako

kunye nefrac14 indebe ekhutshiweyo yehashe
1 indebe yamanzi ashushu

Indlela yokwenza

Gcoba isicatshulwa sehashe kwikomityi yamanzi ashushu ngaphezulu kweyure.
Yixinanise kwaye ugcine ulwelo kwisitya esincinci
Yithambise entlonzeni kunye neenwele ngobumnene kwaye uthambise imizuzwana embalwa.
Yihlambe kunye ne-shampoo-conditioner yakho yesiqhelo.
Sebenzisa oku ngalo lonke ixesha uhlamba iinwele zakho.

25. I-Blackstrap Molasses

I-Blackstrap molasses zityebile kwizakhamzimba eziyimfuneko kunye neevithamini ezikhuthaza ukukhula kweenwele. Kukwaziwa ngokunzulu ukuba iinwele zakho kwaye zizenze zithambe kwaye zigude.

Isithako

& frac14 indebe ye-blackstrap molasses

Indlela yokwenza

Faka isicelo se-blackstrap molasses ulwelo entlokweni yakho nasezinweleni. Qinisekisa ukuba uzigubungela zonke iinwele zakho - ukusuka kwiingcambu ukuya kwiingcebiso.
Yiyeke kangangesiqingatha seyure.
Hlamba iinwele zakho ngeshampoo yakho yesiqhelo kunye nesilungisi kwaye uziyeke zome ngokwendalo.
Sebenzisa oku kube kanye ngeveki ukufumana iziphumo ezinqwenelekayo.

Iingcebiso ezibalulekileyo zokukhuthaza ukukhula kweenwele kunye nokunciphisa ukungalingani

Zinyange ngethambiso lokususa ioyile elishushu ekhaya kube kanye rhoqo kwiintsuku ezisi-7 ukuze ukhakhayi lwakho lufumane isondlo esifuneka kakhulu, ngaloo ndlela lusenza iingcambu zeenwele zakho zomelele. Unokushushubeza ioyile yekhokhonathi / ioyile ye-castor / ioyile yomnquma (nayiphi na) malunga nemizuzwana eyi-15 kwimayikhroweyithi kwaye uyihlikihle entlonzeni yakho usebenzisa iincam zeminwe yakho. Emva koko, yishiye malunga neyure kwaye kamva uhlambe kunye ne-shampoo yakho yesiqhelo kunye ne-conditioner.
Musa ukuzibopha iinwele zakho ngokuqinileyo, ngakumbi emva kokuba usandul 'ukuhlamba ishampu njengoko iinwele ezifumileyo zi brittle kwaye zithambekele ekonakaleni.
Kwakhona, ukutya yinto ebalulekileyo encedisa ekukhuleni kweenwele nasekugcineni impilo yeenwele. Ngenxa yoko, umntu kufuneka adle iziqhamo kunye nemifuno etyebile kwiivithamini kunye neeproteni ezifunekayo ekukhuleni kweenwele.
Phakathi kwezinye izinto eziyimfuneko ekukhuleni kweenwele, enye into ebalulekileyo ekufuneka uyikhumbule kukuba umntu kufuneka asele amanzi amaninzi. Ubungakanani bamanzi acetyiswayo anokusetyenziswa ngumntu yonke imihla ziiiglasi ezi-8-10.
Enye into efunekayo ekukhuleni kweenwele luhlobo lweshampu kunye nemeko yokukhetha oyikhethayo, kuxhomekeke kuhlobo lweenwele zakho.
Kananjalo, uninzi lwabantu aluyikhathaleli le nto kodwa uhlobo lwekama okanye ibrashi yeenwele oyisebenzisayo yenza umahluko omkhulu. Ngoba? Kuba luhlobo lwebrashi oyikhethileyo yokukhulula amaqhina kwizinwele zakho ezigcina zikude kuqhekeko. Ibrashi elungileyo yeenwele ayizukukhokelela ekwaphukeni kweenwele okanye ekulahlekelweni ziinwele.
Ukucheba iinwele zakho rhoqo kunokunceda ekukhuthazeni ukukhula kweenwele okunempilo kwaye ke kunciphise ukophuka kweenwele kunye nokuwa kweenwele.

Ngaba zama ezi zinto zokugqibela zendalo ukukhuthaza ukukhula kweenwele ngokulula ekhaya kwaye ulandele iingcebiso ezichazwe apha ngasentla ukuqinisekisa ukuba iinwele zakho zifumana ukhathalelo olufunekayo ngalo lonke ixesha!