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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
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Iindidi zemifuno onokuyisebenzisa kulusu zincinci kakhulu, kunalezo zeziqhamo. Kungenxa yokuba, ukusetyenziswa kwemifuno kukhathalelo lolusu akukhuthazwa kwaye uninzi lwamaxesha, amadoda nabasetyhini abayazi indlela yokubandakanya iiveggies kwinkqubo yabo yolusu, ngaphandle kwabambalwa abakhethiweyo.
Ukunikhuthaza nonke ekusebenziseni imifuno yokhathalelo lolusu, namhlanje eBoldsky, siza kuthetha malunga nokusetyenziswa kwamagqabi ekorianderi. Amagqabi eCoriander aluncedo kulusu ngezi ndlela zilandelayo:
- Amagqabi eCoriander angasetyenziswa kuzo zonke iintlobo zolusu. Nangona kunjalo ulumke kancinci, ngakumbi abo banesikhumba esinovakalelo.
- Indlu yamandla ye-antioxidants-i-coriander iyintsikelelo yamabala, ibala kunye namaqhakuva.
- Amagqabantshintshi e-Coriander asebenza kulusu olugugileyo ngokunjalo.
- Amagqabi eCoriander aluncedo kwizifo ezingapheliyo zolusu kunye neengxaki.
- Iimfuno zokuqala zolusu ezinje ngokuthambisa, ukuhlaziya kunye nokutsha zinokufunyanwa ngokusebenzisa amagqabi ecoriander.
Ukulungiselela nayiphi na ipakethi yobuso esekwe kwi-coriander kunye nokukhuhla ulusu, kuya kufuneka uqokelele igqabi kuphela, ulithambise emanzini imizuzu emithathu kwaye ulisebenzise ngokufanelekileyo.
Ke, zama iipakethi zobuso zekoriander zilandelayo kunye neeresiphi zokukhuhla ulusu ekhaya.
Amagqabi eCoriander + Ijusi yetumato + Ijusi yeLamuni + uMhlaba oGcweleyo
- Okokuqala, gaya i-1/2 isitya esincinci se-coriander emanzi kumxube.
- Kwiikoriyandire amagqabi cola, yongeza iitispuni ezintlanu zokuphuma - ijusi yetumato kunye nejusi yelamuni.
- Kwi-coriander, i-tomato kunye ne-lemon mix, yongeza isiqingatha sepunipoon yomhlaba (i-multani mitti).
- Xa ipakethi sele ilungile, yisebenzise kulusu lwakho, yome kwaye emva koko uhlambe ngamanzi ashushu. Oku kusebenza ekukhanyeni kwesikhumba.
Amagqabantshintshi eCoriander + amaqanda amhlophe + e-Oats
- Okokuqala, gaya i-1/2 isitya esincinci se-coriander emanzi kumxube.
- Ngaphandle kokubetha, ngecephe, xuba iqanda elimhlophe kumagqabi ecoriander owancamathisileyo.
- Yongeza umgubo we-oats kumagqabi ekorianderi kunye nomxube omhlophe weqanda.
- Le iresiphi yokukhuhla kwaye kuya kufuneka uchithe ixesha ukhuhla okanye uhlikihla oku kulusu lwakho lonke. Oku kuhle kwabo bajongene nokwanda kwesikhumba, i-blackheads okanye i-whiteheads ingxaki.
Amagqabi ecoriander + Curd + Aloe Vera Gel + Ubisi olungumgubo + Rice Powder + Udongwe lweKaolinite
- Gcina i-1/2 isitya esincinci samagqabi emanzi acocekileyo.
- I-curd ye-strain yemizuzu eyi-15 kwaye ufumane uhlobo lwayo oluxhonyiweyo.
- Sika amagqabi e-aloe vera kwaye uqokelele i-aloe vera gel.
- Kuqala, xuba i-curd ejingisiweyo kunye nejel vera gel.
- Yenza i-coriander ishiya i-paste kwi-grinder kwaye uyongeze kwi-curd, i-aloe vera gel mix. Itispuni enye ye-curd kunye ne-aloe vera gel yanele.
- Emva koko, yongeza i-pinch yobisi olungumgubo kunye nerayisi umgubo kwi-coriander paste oyenzileyo.
- Okokugqibela, yongeza itispuni yetyuwa Kaolinite okanye bentonite. Ukuba udongwe luba nzima kakhulu ukuxubeka kwi-coriander paste oyilungisileyo, unokongeza amathontsi obisi oluhlaza okanye amanzi anyuka kuwo.
- Yithambise kulusu, linda imizuzu engama-20 emva koko uyihlambe ngamanzi abandayo. Oku kusebenza njengokucoca ulusu ngokugqwesileyo.
