Iingcebiso ezingama-47 zesidlo sakusasa sokuQala usuku lwakho ngokufanelekileyo

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

Thumela

Ndithumele Nge-Imeyile Veza Kwindawo

Amaqanda asenokuba kokona kutya kuguquguqukayo kwifriji yakho. Ungazenza ndakhubeka , ziphekiwe, ziqhotsiweyo, frittata’ed...siya kuyeka, kodwa sithembe, singaqhubeka. Bapheka ngokukhawuleza kwaye bahamba nayo yonke into. Ngaphezu koko, zipakishwe ngeprotheni ukuze zikugcine ezinzwaneni zakho imini yonke. Funa ezinye iqanda -ukuphefumlela ukuba uqalise? Nazi iimbono zesidlo sakusasa seqanda ezingama-47 eziza kuqala usuku lwakho ngonyawo lwasekunene.

ENXULUMENEYO: Iindlela ezingama-30 zokuTya amaqanda ngeSidlo sangokuhlwa (kuba ulambile kwaye uxakekile)

1. Isidlo sakusasa seCasserole seSlow-Cooker

Kutheni upheka i-hash browns, i-bacon kunye namaqanda ngokwahlukeneyo xa unokuphosa zonke izithako kwi-Crock-Pot yakho kwaye uye kubukela imuvi?

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2. I-Shakshuka ebomvu

Sibambekile kule recipe yamandulo yakwaSirayeli. Bhaka amaqanda ambalwa kwisityebi, i-herby tomato sauce, emva koko ubambe isonka esine-crusty ukuze usidiphe.

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3. Amaqanda e-Sheet-Pan ane-Salmon eSmoked, i-Cream Cheese kunye neDill

Ukubamba isihlwele kwi-brunch kwakuthetha ukuba amaqanda ayengavumelekanga. Hayi ngoku, enkosi kwipani yakho ethembekileyo.

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4. Amaqanda aBhakwe kwiiTomato

Esi sisidlo sakusasa esilula (kwaye esimnandi) sepani enye-okanye isidlo sangokuhlwa, ukuba ukuloo nto.

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5. Amaqanda aBhakwe kwiZitya zesonka

Ukuba uza kungena konke, kutheni ungakwenzi ngesitya sesonka? Ayizosuphu kuphela, uyazi.

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6. Amaqanda Benedict kunye Easy Hollandaise Sauce

I-sauce ye-Hollandaise inegama lokuba nomsindo, kodwa ufuna ukwazi imfihlo? Ngokwenene kulula kakhulu ukubetha kwi-blender. (Xelela wonke umntu owenze ngesandla.)

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7. Amaqanda okubhaka kunye neetapile

Sebenzisa isidlo sangokuhlwa phezolo ukwenza isidlo sakusasa esibi. Ewe, ukubeka iqanda kuyo yindlela esiyithandayo yokusebenzisa ukutya okushiyekileyo.

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8. I-Egg kunye neVeggie Breakfast Bowl

Isaladi kwisidlo sakusasa yinto. Kungcono, iphezulu kwiprotheni kwaye iya kukugcina unelisekile iiyure.

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9. Iavokhado Deviled Amaqanda

Kanye xa ubucinga ukuba iqanda elithandekayo elikhohlakeleyo alinakuphuculwa, siye phambili kwaye songeza iavokhado. Wamkelekile. (Siyazi ukuba oku kukutya kwebhrantshi kunokutya kwasekuseni, kodwa kumnandi kakhulu ukuba ungatsiba.)

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10. I-Shakshuka eluhlaza

Ngokuqinisekileyo, i-original yenziwe nge-tomato sauce, kodwa sithanda ukuxuba izinto. Cinga ngale nombolo ineziqholo njengamaqanda aluhlaza, sans ham.

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11. Izilayidi zesidlo sakusasa

Zimnandi njengesangweji yakho yesidlo sakusasa esiqhelekileyo, kodwa zintle kakhulu.

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ENXULUMENEYO: Imibono engama-31 yesidlo sakusasa ngentsasa ephambeneyo

12. Huevos Rancheros

Le klasi ye-Tex-Mex ifana ne-taco yeqanda, ukuba uyathanda. Thatha isosi yakho oyithandayo kwaye ugrumbe.

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13. I-Breakfast Pizza

I-pizza ngaphambi kwemini yamkelekile ngokupheleleyo ukuba ifakwe iqanda eligijimayo. (Akukho tyala, thatha ipizza eseleyo ebandayo.)

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14. I-Savory Breakfast Pie ene-Bacon Lattice Crust

Ngokungathi ufuna imvume yethu yokutya ipayi ngesidlo sakusasa…nantsi ke. (I-bacon yiprotheyini eyongezelelweyo, akunjalo?)

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15. Mozzarella Meatball Omelette

Xela indlela engcono yokwelula intsalela kunokwenza ifrittata. Siza kulinda.

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16. Amaqanda epani enye kunye neAsparagus kunye neetumato

Phakamisa isandla sakho ukuba uyawathanda amaqanda. Ngoku phakamisa enye ukuba uthiyile ukucoca. Ngoku beka izandla zakho kwaye uqalise kwesi sidlo semizuzu engama-30.

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17. I-Kale Quiche ene-Cheddar-Rice Crust

Kuyavakala (kwaye kujongeka) kumnandi kakhulu, kodwa ungakhathazeki: Ngokwenene kulula ukwenza-ungasathethi ke nge-gluten.

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18. I-Ketogenic Baked Eggs kunye ne-Zoodles kunye neAvocado

Isitya seqanda esinokutya esilula kwiikhalori kodwa kungekhona kwi-flavour? Sibhalise.

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19. I-Bacon-Egoqwe Amaqanda

Ezi cuties zifuna nje izithako ezithathu kwaye unokwenza ibhetshi epheleleyo ngaxeshanye. Injani loo nto kwisidlo sakusasa esineprotheyini?

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20. I-anyanisi kunye ne-Arugula Frittata

Senze esi sidlo esele sisempilweni ngakumbi ngokusilayisha kunye nemifuno kunye nokutshintshisa ngamaqanda ambalwa amhlophe. Icebiso: Gcina okuseleyo kwisangweji yefrittata ngomso.

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21. I-Pancake Tacos kunye ne-Cheese kunye ne-Bacon

Awukwazi ukugqiba phakathi kwe-stack emfutshane okanye i-bacon, iqanda kunye noshizi? Iindaba ezimnandi: Ungazifumana zombini.

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22. IiChilaquiles

Ukuba uzifumana unentsalela yeetships ze tortilla, ziphakele njengesitya seqanda esinencasa, esanelisayo. Sebenzisa i-salsa yasekhaya okanye i-brand yakho oyithandayo yevenkile (asiyi kuxelela).

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23. I-Bacon kunye ne-Egg Fried Rice

Inyani: Akukho ndlela ingalunganga yokonwabela ibhakoni namaqanda. Ngokukhawuleza ugxothwe kwisitya esiqholiweyo, esinemizuzu engama-20? Ewe, siyakutyela oku isidlo sangokuhlwa, nathi.

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24. Croque Madame Dutch Baby

Ukuba ujonge ukukhupha zonke iindawo zokumisa i-brunch, ungajongi. Le pancake ye-puffy skillet iya kuhlanganisa zonke ii-ooh kunye nee-ahhs (ngaphandle kwetoni yomzamo kwicala lakho).

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25. Amaqanda kwi-Basket

Isele echibini, isele emngxunyeni. Nokuba ubiza ntoni na, ihlala imnandi.

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26. Amaqanda Anxibileyo Aphambanisiweyo

I-Deviled-egg purists inokungcangcazela, kodwa siyavuya kakhulu ukubandakanya ii-toppings ezimbalwa ezizithandayo (i-capers, i-sriracha, i-garlic eyosiweyo) kumaqanda ethu.

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27. IiQuiches ezincinci ezineHash Brown Crusts

Ukuvuma: Sithanda zonke izinto mini. Siphinde sithande i-quiche, ngoko ke sidibanise zombini. I-Genius, akunjalo?

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ENXULUMENEYO: 19 Iiresiphi zeQuiche onokuthi uzenze (kwaye kufuneka) uzitye kwiSidlo sangokuhlwa

28. I-Sausage-and-Egg Breakfast Dumplings

Sikholelwa ngokuqinisekileyo ukuba yonke into ingcono kwifom ye-dumpling. Ukuba iza nezinti kunye ne-sauce emnandi yokudipha, nokuba ngcono.

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29. I-Bacon, i-Egg kunye ne-Cheese Breakfast Muffins

Kukho iqanda kuyo kwaye emva koko kubekwe iqanda kwi yona.

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30. Amaqanda e-Skillet kunye neChorizo

Esi sidlo sepani enye sithatha nje imizuzu engama-30 ukwenza, kwaye ungade usikhonze njengesidlo sangokuhlwa esineprotheyini ekhawulezayo.

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31. Mexican Street Corn Deviled Amaqanda

Khonza ezi kwindibano yakho elandelayo ye-brunch kwaye ziya kuba ngundaba-mlonyeni edolophini.

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32. I-Yotam Ottolenghi's Braised Eggs kunye neLeek kunye noZa'iqhina

I-saucy, i-cheesy, i-herby kwaye iyakhawuleza-yonke into esinokuyithemba kwisidlo sakusasa se-skillet.

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33. Isidlo sakusasa seCaprese ngamaqanda athambileyo

Qala intsasa yakho ngale saladi elula (kunye nebukekayo), kwaye yonke enye into iya kulandela.

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ENXULUMENEYO: Iiresiphi zeSlow-Cooker ezibalulekileyo ozifunayo ebomini bakho

34. Umpheki ocothayo kwiMeditera Frittata

Xa kufikwa kwiiresiphi zeqanda ezingenangxaki, ayifumani lula kunoko. Beka zonke izithako kwi-cooker yakho ecothayo, cofa iqhosha kwaye uhambe.

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35. I-Leek, iKale kunye ne-Boat Cheese Strata

Wonke umpheki wasekhaya kufuneka abe neresiphi yestrata kwipokotho yakhe engasemva. Kufana ne-egg casserole enesonka kunye nemifuno, kwaye isidlo sasekuseni (okanye isidlo sakusihlwa).

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36. Amaqanda abhakiweyo kwiAvocado

Esi sidlo seqanda esibhakiweyo esine-keto sigcwele ngamafutha asempilweni kunye neprotheyini. Ukubambisa kwicala le-flip, oatmeal.

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37. I-Sweet Potato i-Rösti kunye namaqanda aQosiweyo kunye noHlaza

Awuqhelananga ne-rösti? Kufana nepanekuku yezambane okanye i-latke. Kwaye iyahamba ngokwenene kakuhle namaqanda aqhotsiweyo.

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38. IiChilaquiles ezinamaqanda aPoached kunye nobusi obuqholiweyo

Umbuzo wakusasa wesidlo sakusasa: uswiti okanye unencasa? Iindaba ezimnandi, zinokuba zombini.

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39. I-Mini Cauliflower-Crust Breakfast Pizzas kunye ne-Spicy Garlic Honey

Asinakuze sithi hayi kwiqanda elinelanga elisecaleni, kodwa ubusi begalikhi enesiqholo bulungile. *ukuphuza umpheki.

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40. IQuiche eneGluten-Free Sweet Potato Crust

Kufana ne-eggy, i-cheesy quiche oyaziyo kwaye uyayithanda, kodwa nge-crispy crust eyenziwe ngamaqhekeza amazambane amnandi kwi-chic (kunye ne-low-carb!) twist.

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41. I-Bacon, i-Kale kunye ne-Egg Grandma Pie

Ine-kale entsha yempilo kunye nebhekoni yolwaneliseko oluqhumayo, kwaye idityaniswa kakuhle noMary Bloody. Nditshi nje.

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42. I-Asparagus kaJoanna Gaines kunye neFontina Quiche

Obu buhle bufakwe ifontina, iGruyère kunye nemicu emincinci ye-asparagus. Usenokungafuni ukwabelana ngayo.

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43. UGwyneth Paltrow's Easy Frittata

Yiyeke kuGwyneth ukuba eze nendlela yodidi yokusebenzisa izilahlwa zeveggie ezifihlwe kwisikhenkcisi sakho. Iresiphi ibiza imifuno ye-beet, kodwa sebenzisa nantoni na onayo.

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44. I-Waffle Breakfast Sandwich eneChorizo

Ukuba esona sigqibo sinzima ojongene naso ngentsasa yangoMgqibelo yi-waffles okanye amaqanda?, ubomi buhle kakhulu. (Kwaye ngendlela, akufuneki ukhethe.)

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45. Breakfast Nachos

Ngaba uyafuna ukwazi imfihlo? Esi sidlo sakusasa seqanda sobuchule siqala ngeewaffles ezikhenkcezileyo, kodwa shh ...

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46. ​​I-Squash kunye ne-Squash Blossom Frittata

I-FYI, iintyatyambo zesquash ubukhulu becala zezonkangeleko, ngoko ke ukuba azikho ngexesha lonyaka, ungakhathazeki. Isitya siya kunambitha nje ngokumnandi ngaphandle kwabo.

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47. Ithanga eligcadiweyo kunye neBrussels ihluma kunye namaqanda aPoached

Oku kunempilo, kuyanelisa kwaye kulula njengokuphosa zonke izithako kwiphepha lokubhaka. Iqanda elixhonyiweyo yicherry nje phezulu.

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I-Horoscope Yakho Yangomso

Ukwazi

Ndithumele Nge-Imeyile Veza Kwindawo