I-Tahini yeyona nto iphambili kwizitya ezikuMbindi Mpuma ezifana ne-falafel kunye ne-shawarma. I-condiment enencasa yenziwe ukusuka kumhlaba othosiweyo wesesame, enika incasa ye nutty. Isetyenziswa njengediphu kunye nokunxiba kwaye isisithako esihlala sikhona i-hummus kunye notata ghanoush. Kodwa i-tahini ingasetyenziselwa izitya ezininzi ngakumbi kunokuba unokulindela. Nazi izitya ezi-5 ezingalindelekanga ezisebenzisa i-tahini.
Tahini truffles itshokolethi (paleo, vegan)
@iliveinmykitchenTruffle yetshokholethi #izididi ezibini #easyrecipe #itshokholethi emnyama #ushukela ophantsi #itshokholethi yobisi #tahini # iihacks ezilula
♬ Uthando loMbane - KIDS
Le dessert elula inokwenziwa ngezithako ezi-2 kuphela: itshokolethi kunye ne-tahini. Ukuba ufuna le recipe ibe yi-vegan, qiniseka ukuba usebenzisa itshokolethi emnyama. Ifilimu iyayinyibilikisa itshokolethi kwaye yongeza inxalenye enempilo ye-tahini kumxube ngaphambi kokuba uyifake efrijini kwaye wongeze ezinye izinto ezikhethiweyo ezinjengama-walnuts kunye neepistachios. Kumnandi kangakanani ukuba neresiphi yedizethi enezithako ezi-2!
Banana tahini smoothie
@jasmineandteaI-Banana-tahini smoothie #easyrecipes #tahini #ezigudileyo #jasmineandtea
♬ Smoothie – Sevvans
Le smoothie enempilo, egcwalisayo yenza isidlo sakusasa esikhulu okanye isidlo sasemva kwemini. Hlanganisa ibhanana kunye neyogathi, i-tahini, umkhenkce kunye nobisi. Isiphumo sisiselo esiswiti, esinekhrimu esiqinisekileyo ukuba siya kuhla ngokulula.
Tahini itshokolethi chip cookies (gluten-free, paleo)
@nobreadBUTSHINTSHA UBOMI! Recipe Cred : @kalejunkie ! #Ukupheka okunempilo #iindlela zokupheka #nam #tahini #ayinagluten #paleo #tshokolethi #chocolatechipcookies
♬ Nam ngokunjalo – Kevin Gates
Ngubani owayenokucinga ukuba le nkonde inencasa ingabonakala kwiisnacks ezininzi kangaka? I-tahini kwezi kuki ibanika incasa etyebileyo, enama-nutty edityaniswa kamnandi kunye neechips zetshokolethi.
Iitapile ze-tahini ezinokhilimu
@healthywithalexuzophupha ngezi. uxolo hayi uxolo #iindlela zokupheka #izinto zokutya #tahini #easyrecipes #ukupheka okunempilo
♬ Beka iiRekhodi zakho kwi-Ritt Momney
Le recipe yindlela efanelekileyo yokuphucula isidlo sakho sakusihlwa iitapile . Umenzi wefilimu upheka amazambane abhakiweyo kwi-creamy, i-lemony tahini sauce. Le recipe yomlomo imnandi kakhulu kangangokuba umboniso bhanya-bhanya uyalumkisa, Isilumkiso: ezi ziya kubutshintsha ubomi bakho.
Tahini brownies
@eitanBrownies 🤤 (Iresiphi kwi-EitanBernath.com) #amamdaka #umpheki #TikTokchef #ukupheka #ukubhaka #ukutya #lovefood #tshokolethi #iindlela zokupheka #tahini #iresiphi #umnandi
♬ isandi sokuqala – Eitan Bernath
I-Tahini inokuthatha indawo yebhotolo ye-peanut ngokulula kwi-brownies yebhotolo yamandongomane. Lo mpheki wasekhaya wongeza i-drizzle enempilo yesame yesame phezulu kwi-brownie batter yabo ngaphambi kokuyibhaka kwi-oven. Ezi brownies zikhangeleka kakuhle, kodwa mhlawumbi incasa ngakumbi.
Kwi- Know ngoku iyafumaneka kwi-Apple News - silandele apha !
Ukuba ulithandile eli bali, jonga eli nqaku malunga nendlela yokwenza Iiresiphi zeTikTok tanghulu ezintle njengoko zimnandi.
