Iindlela ezi-6 eziNcomekayo zokuNceda ukuKhangela iminyaka eli-15 encinci

Amagama Aphezulu Ebantwaneni

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Ndithumele Nge-Imeyile Veza Kwindawo

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Omnye wabafazi abahle kakhulu kwimbali, u-Audrey Hepburn, wakhe wathi, 'Kwaye ubuhle bomfazi oneminyaka edlulayo, bukhula kuphela'. Ngoku, nangona kuyinyani ukuba ngamnye wethu mhle, ngaphandle kweminyaka yethu, sonke sinotyekelo lwendalo lokulwa ukwaluphala, amadoda nabafazi ngokufanayo.

Ngobudala, ukubonakala kwethu kolutsha kunye nokuhamba kancinci kancinci, kodwa ngokuthe ngcembe, kuyatyibilika. Yinkqubo yendalo kwaye ayinakuphepheka. Ngokukodwa kweli xesha, elinikezela ngonyango oluninzi oluchasene nobudala kunye neetekhnoloji eziphambili ezinceda umntu ukuba afumane inkangeleko ayifunayo.

Iitummy tucks, botox, imilebe kunye nezixhasi zokuphucula, iiseshini zokuqinisa ulusu kunye nokunye okuninzi kuya kuxhaphaka mva nje.

Oko bekutshiwo, zonke iinkqubo zokwenza izithambiso ezichazwe apha ngasentla zibiza kakhulu kwaye ziza neziphumo ebezingalindelekanga ezithile. Kulabo bethu abangenakukwazi ukufumana utyando olunamaxabiso aphezulu, okanye abayithandi into yokuba ungene phantsi kwesitshetshe seenkqubo zokuthambisa, kukho enye indlela yokuphuma-indlela yendalo!

Ewe zininzi iindlela zendalo ezisinceda ukuba sihlale sisebatsha, songeza umbala oqaqambileyo. Uninzi lwezi zinto zixhaswa zifumaneka ngokulula, kwaye unokuzilungiselela ezi zinto kunyango lwamakhaya akho!

Yintoni enye? Olu nyango lwendalo alunabungozi kwiziphumo ebezingalindelekanga. Funda ngakumbi malunga neendlela zokupheka apha!

Unyango 1: iPapaya Mask

I-Papaya ityebile kwiivithamini kunye ne-antioxidants encedisa ekukhuthazeni umbala wolutsha. I-enzyme eyaziwa ngokuba yipapain, efumaneka kuphela kwiPapaya, inceda ekupheliseni iiseli ezifileyo kulusu, ziyenze yomelele. Inokususa amabala ubudala kunye neziphako.

Isithako: Ipapaya evuthiweyo

Inkqubo:

• Sika ipapaya ibe ngamaqhekeza amancinci, emva kokucheba ulusu.

• Yixube kude kube yinto yokuguda egudileyo, usebenzisa umxube.
• Faka uncamathiselo kulusu lwakho kwaye ulushiye kangangemizuzu eli-15.
• Yipule ngamanzi adikidiki, ungasebenzisi isepha okanye ubuso xa uhlamba.

Unyango 2: I-Aloe Vera kunye neRose Water Serum

Izithako: Aloe vera kunye namanzi aphakamileyo

Zombini i-aloe vera kunye namanzi anyukayo anempawu ezintle zokulwa ukuguga. Amanzi eRose atyebile kwii-antioxidants ezigcina ulusu londlekile kwaye ligcina ukuqina kwalo. I-Aloe vera lelona candelo liphambili kwiipropathi zokulwa ukwaluphala ezibizayo, njengoko inezinto zokuthambisa ezinceda ulusu olugugayo ukuba luhlale luthambile.

Inkqubo:

• Hlanganisa i-aloe vera gel kunye namathontsi ambalwa wamanzi e-rose kwisitya.

• Gquba kakuhle usebenzisa umnwe ococekileyo okanye icephe.
• Gcina lo mxube kwibhotile ecocekileyo.
• Yongeza amathontsi ambalwa kwisithambisi sakho kwaye usisebenzise kulusu lwakho.
• I-Vitamin E yeoyile nayo inokongezwa kulo mxube kwiziphumo ezingcono.

Unyango 3: Isikhumba sePatato

Isithako: Amazambane

Enye yezona mifuno zixhaphakileyo ezisetyenziswa emakhayeni ethu, iitapile zinokusetyenziswa njengeyeza lokugcina umbala wethu ubonakala uqaqambile kwaye ulutsha. Iitapile zineempawu zokuqinisa ulusu kwaye zinokususa i-suntan ngokufanelekileyo. Iitapile zinokunciphisa imigca entle kunye nezangqa ezimnyama ezijikeleze amehlo akho.

Inkqubo:

• Hlaba iitapile zibe ngamaqhekeza amancinci
• Usebenzisa i-blender, yisike de ibe ijike ibe yindawo yokuncamathelisa egudileyo ukuyisebenzisa njengesigqumathelo sobuso.
• Yithambise ebusweni, ugxile kwindawo ejikeleze amehlo.
• Yiyeke malunga nemizuzu engama-30.
• Yipule kakuhle ngamanzi afudumeleyo, kunqande ukusebenzisa isepha okanye into yokuhlamba ubuso.
• Yisebenzise rhoqo kwiziphumo ezinqwenelekayo.

Unyango 4: iLemon kunye neTeer eluhlaza

Izithako: Ilamuni kunye neti eluhlaza

Iitoni toners zibaluleke kakhulu ukuba ufuna ukubonakala umncinci kakhulu kuneminyaka yakho. Iitoni zinceda ekunciphiseni ubungakanani besikhumba kunye nokuqinisa ulusu ngokufanelekileyo, ngaloo ndlela kuncitshiswe imibimbi kunye nokugoba kolusu.

Iti eluhlaza ityebe kakhulu kwii-antioxidants eziluncedo kulusu lolutsha, ngelixa ilamuni isebenza njengethoni yendalo yolusu.

Inkqubo:

• Yongeza iipuni ezimbalwa zejusi yelamuni kwikomityi yamanzi aluhlaza.

• Dipha irabha yomqhaphu kwesi sisombululo uze uyihlikihle ebusweni bakho, ngobunono.
• Ungasigcina esisombululo kwibhotile yokutshiza kwaye uyitshize kulusu lwakho rhoqo.
• Ungayiphinda le nkqubo kabini ngosuku kwiziphumo ezilungileyo.

Unyango 5: Ilayisi yokuhlamba ubuso emanzini

Izithako: Iinkozo zerayisi namanzi

Ukususela kumaxesha amandulo, uninzi lwabasetyhini e-China, Japan nakwamanye amazwe ase-Asia bebebambe imfihlo yobuhle-Amanzi erayisi! Yinto encinci eyaziwayo ukuba amanzi erayisi aqukethe iivithamini kunye neeminerals ezisebenza njengeearhente ezichasayo ubudala kwaye zitshintsha ngokufanelekileyo inkqubo yokuguga kolusu, inika umbala wakho ukukhanya okuvuselelekileyo.

Inkqubo:

• Cwina irayisi kwikomityi yamanzi abandayo.

• Mayiqubule okwethutyana.
• Yahlula irayisi kulo mxube ugalele amanzi kwisitya esicocekileyo.
• Sebenzisa la manzi ukuhlamba ubuso ngobunono.

Unyango 6: Iqanda kunye neJusi yeJusi yeMask

Izithako: Ijusi elimhlophe kunye nejusi yeorenji

Njengamaqanda angumthombo obalulekileyo weprotheni, ayanceda ekulungiseni iiseli zolusu ezonakalisiweyo kwaye anciphise inkqubo yokwaluphala kolusu kakhulu. Ijusi ye-orenji ityebile kwiivithamini kunye nee-antioxidants. Zombini iijusi zeorenji kunye namaqanda zidibene zikhulisa imveliso ye-collagen eluswini ukuyigcina ijongeka ilulutsha kwaye isempilweni. Lo mxube unika ulusu lwakho ukuphakamisa kwendalo.

Inkqubo:

• Hlanganisa iqanda elimhlophe elimhlophe kunye neepuni ezi-3 zejusi ye-orenji kwisitya.

• Yenza lo mxube ube yintlama.
• Hlamba ubuso bakho ngamanzi uze uthambise ulusu lwakho.
• Yisasaze ngokulinganayo, faka idyasi yesibini ukuba iyafuneka.
• Yiyeke de ibe yomile.
• Sula ubuso bakho ngelaphu elicocekileyo nelimanzi lekotoni.
• Phinda inkqubo rhoqo ngeziphumo ezilungileyo.

I-Horoscope Yakho Yangomso

Ukwazi

Ndithumele Nge-Imeyile Veza Kwindawo