Kufuneka uzihlambe kangaphi iinwele zakho? Ngaba ubushushu buthintela ukukhula kweenwele? Yintoni ingxaki nge-biotin? Le yimibuzo eqhelekileyo ukuba ujonge ukukhula iinwele zakho ngokukhawuleza. Ngelishwa akukho fomyula yomlingo ukuba ngequbuliso ube yiRapunzel, kodwa kukho iindlela ezimbalwa ezifanelekileyo zokugcina engqondweni ukuba usempilweni, izitshixo ezinamandla.
ENXULUMENEYO: Iindlela ezi-8 eziluncedo zokujongana neenwele ezibhityileyo
Amashumi amabini anamashumi amabiniYitya Ukutya Okufanelekileyo
Iinwele ziphumelela kwiprotheyini, isinyithi, i-zinc, i-omega-3s kunye ivithamini B12. Layisha iintlanzi ezinamafutha njengesalmon, iavokhado, amaqanda (i-yolk kunye nazo zonke), imifuno enamagqabi, amandongomane, imbewu kunye neembotyi ukondla imicu yakho kunye nokukhuthaza ukukhula.
I-hairspray kunye nezithende eziphakamileyo Yongeza Ukutya Kwakho
Ngelixa ubungqina be-biotin busekho i-anecdotal ngaphezu kwenzululwazi ngeli nqanaba, ayinakulimaza zama izinto ukuba nje unamathela kwi-dose ecetyiswayo ye-5,000 micrograms imihla ngemihla. Nakuphi na okungaphezulu koko kwaye unokuqaphela ukukhula okwandileyo kweenwele kwiindawo (eek) ngaphandle kwentloko yakho.
Amashumi amabini anamashumi amabiniNciphisa Ngaphantsi Rhoqo
Asitsho ukuba lahla iitrim ngokupheleleyo (oko kubangela imfuno yokusika okukhulu kwindlela). Sithi khawukhe umva nje iiveki ezimbalwa ukusuka kwiiveki ezisibhozo ukuya kwezilishumi (okanye ezilishumi elinambini) ukuvumela ixesha lokuba iinwele zakho zikhule phakathi. Xa u yenza ngena kwi-trim, cela i-stylist yakho ukuba ikhuphe uthuli ukuze bazi ukuba bangonwabi kakhulu kwiziphelo zakho ezixabisekileyo.
ENXULUMENEYO: Izinto ezi-7 zeNwele zakho ezifuna ukuba uyeke ukuzenza
I-Sky Nesher/Imifanekiso kaGettyDon't Ungalihoyi Intloko Yentloko Yakho
Ngalo lonke ixesha uhlamba intloko yakho, yenza i-scalp yakho ngokukhawuleza usebenzisa iipads zeminwe yakho ukuvuselela ukuhamba kwegazi kunye nokukhuthaza ukuhamba kwegazi kwindawo. (Igazi elihamba lilingana namafutha, elilingana nokukhula.) Kufanelekile imizuzu emibini eyongezelelweyo kwishawa.
Kwiglosi Fumisa Rhoqo
Izinwele ezomileyo, ezinqabileyo zithetha ukuphuka-kwaye ukuphuka kuthetha iinwele ezingazange zifike ngaphaya kwamagxa akho. Ngalo lonke ixesha xa uhlamba ishampu, tshintsha i-conditioner yakho eqhelekileyo unyango olunzulu endaweni yoko. Yiyeke ihlale imizuzu emihlanu ubuncinci phambi kokuba uyihlambe.
Getty ImifanekisoBulula ubushushu
Heyi, siyazithanda ii-ayini zethu ezisicaba, nazo?kodwa ukuba zinde, iinwele ezisempilweni yinjongo yakho, phinda ubuyele kwisitayile sobushushu. Kulo nqaku, sebenzisa kuphela izixhobo ezine-ceramic coating kuzo ukuze bangatshisi iinwele kwaye ungalibali ukusebenzisa isitshizi sokukhusela kwangaphambili. Imicu yeSilky inokuthi ihlale (kwaye ikhule) ixesha elide.
ENXULUMENEYO: UDyson usandula ukwenza isisomisi seenwele esizolileyo kwaye siyaphambana
