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Ngelixa ulusu oluqaqambileyo luhlala luxabisekile, ukuqhayisa ngempumlo 'ekhanyayo' akunjalo. Ukuba unesikhumba esinamafutha, kwaye uninzi lwaso luqokelelwa empumlweni yakho, usengxakini yokwenene. Impumlo enamafutha yindlu yokugcina emnyama, ukungcola kunye negrisi eyenza ulusu lwakho lubonakale lusempilweni. Sukuba nexhala. Ingxaki igcwele kwaye ayinguwe wedwa onempumlo enamafutha ukubonisa. Esona sisombululo kukugcina ulusu lwakho, ngakumbi impumlo, ioyile yasimahla kwaye icocekile imini yonke. Nanga amanye amayeza anokukunceda ujongane neempumlo ezinamafutha.
'Yigcine icocekile' yimantra
Kuba uninzi lwamadlala e-sebaceous esikhumba akhona kwindawo ye-T yobuso bakho, impumlo yakho lixhoba nje. Enye yezona ndlela zilula zokuphepha ukukhanya okungafunekiyo empumlweni kukugcina pores zolusu zicocekile. Ama-pores athambekele ekuqokeleleni igrisi engaphezulu kunye nokungcola empumlweni yakho, kunye neetyhefu eziyingozi ezinokukhutshwa kuphela ngokucoca ngokucokisekileyo.
Amanzi yindlela yokucoca
Hlamba ubuso bakho ngamanzi acocekileyo rhoqo ukugcina ukufuma kulusu kwaye ucoce ubumdaka kunye neoyile engaphezulu. Ungasebenzisa iimveliso zokucoca ulusu ngaphandle kwekhawuntare ukuhlamba ubuso bakho, kodwa qiniseka ukuba awuzenzi ngaphezulu kwamaxesha ama-2 ngosuku. Ukucoca ngamanzi yeyona ndlela ilungileyo yokugcina ulusu olunamafutha.
Unyango olukhawulezayo lwekhitshi
Ilamuni isebenza ngomlingo ekugcineni ioyile egqithileyo kunye nokungcola. Thatha iphedi yomqhaphu kwaye ungeze iithontsi ezimbalwa zencindi yekalika kuyo. Sula ioli kwimpumlo yakho. Phinda eli xesha 2-3 yonke imihla ukujongana nengxaki yempumlo enamafutha.
Yenza ngobusi kunye neamangile
Ubusi kunye neeamangile zifumaneka lula kwizithako zendalo ezisebenza kakhulu ekulweni ulusu olunamafutha. Ukukhuhla ubuso okwenziwe ekhaya kunye neepunipoli ezimbalwa zobusi kunye neeamangile zomhlaba zingasetyenziswa rhoqo empumlweni ukulwa neoyile kunye nokungcola.
Khuhla indlela yakho
Ukuba awunalo ixesha elininzi, thenga into entle yokukhuhla ubuso evenkileni kwaye uthambise ulusu lwakho, ngakumbi indawo yempumlo ngayo. Yiphule ngamanzi ukuze ufumane ulusu olugudileyo nolungenaoyile. Sebenzisa isikhuhla amaxesha ama-2-3 ngeveki ukufumana ezona ziphumo zibalaseleyo. Oku kuya kukunceda ukuba ulahle amakhanda amnyama empumlweni yakho.
Umlingo weviniga
Iviniga yenza imimangaliso ekulweni ulusu olunamafutha. Hlanganisa iviniga kunye namanzi uze udibanise ipotton pad kuyo. Hlikihla indawo yempumlo ngesi sisombululo kwaye ushiye imizuzu eli-15. Hlamba ngamanzi abandayo. Ayithathi kuphela ioyile engaphezulu kwempumlo yakho, kodwa ikwathintela ukungcola kunye nokungcola ukungena esikhumbeni. Kulungile kunyango lweentloko ezimnyama kunye namabala.
Akusekho ukufihla impumlo yakho kude !! Bonisa ukukhanya kwakho okutsha ngesikhumba esinempilo, esikhanyayo.
