Iqela USA waphefumlela abaphulaphuli jikelele xa baphumelele iNdebe yeHlabathi yabaseTyhini yowama-2019. Kwakhona babhenca ukungabikho kokusesikweni okuphawulekayo xa kwaziwa ukuba babenjalo bahlawulelwe ngaphantsi kwesiqingatha somlinganiselo wabalingane babo abangamadoda (ngubani, i-BTW, engazange iphumelele iNdebe yeHlabathi kwaye ayizange isondele ukusuka kwi-1930). Nali inani elibilisa igazi elibonelelwe yi-ESPN: IFIFA (i-Fédération Internationale de Football Association) inike i-30 yezigidi zeerandi kwibhaso lemali kwabo bafazi baphumeleleyo. Kunyaka ophelileyo, itumente yamadoda ikhuphe i-400 yezigidi zeedola kwibhaso lemali.
Jonga, asinakuba nguMegan Rapinoe sonke. Kodwa singenza indima yethu ekupheliseni ukungalingani ngokwesini kwihlabathi lezemidlalo-siqale ngokukhuthaza iintombi zethu ukuba zidlale.
Ngaba uyazi ukuba amantombazana athatha inxaxheba kwimidlalo ngamazinga aphantsi kunamakhwenkwe kwiminyaka yonke? Yaye ukuba amantombazana angena kwezemidlalo emva kwexesha kunamakhwenkwe aze aphume kwangoko—nto leyo ebuhlungu ebangelwa kukufikisa? Kwi-flip side, ngokophando olwenziwe yi Isiseko seMidlalo yabasetyhini (iqela leenkuthazo elasekwa nguBillie Jean King ngo-1974), ukuthatha inxaxheba kwezemidlalo koLutsha kudityaniswa neenzuzo ezinkulu ngokwasemzimbeni, ngokwasentlalweni kunye neziphumo ezinxulumene nempumelelo. Kumantombazana ngokukodwa, uphando lubonisa ngokuqhubekayo ukuthatha inxaxheba kwezemidlalo kudibaniswa nokuphucula impilo yabo yomzimba nengqondo; impumelelo kwizifundo; kunye nokwandiswa kwamanqanaba okuxabiseka komzimba, ukuzithemba nokuba nobuchule, nto leyo ebonisa ukuba amantombazana afumana iingenelo ezingakumbi ngokuthatha inxaxheba kwezemidlalo kunamakhwenkwe.
Iimbaleki zeenkwenkwezi azizalwa nje. Bavuswa. Apha, izizathu ezisixhenxe ezixhaswa ngezibalo zokuvuya wedwa.
Thomas Barwick/Getty Imifanekiso1. Imidlalo Yeyona Yokunyanga Ubulolo
Iingcali zengqondo kunye nezinye iingcali kwi-Women's Sports Foundation (WSF) zenze uphando lukazwelonke lwamantombazana angaphezu kwewaka aneminyaka eyi-7 ukuya kwi-13 kwaye bababuza (phakathi kwezinye izinto) ukuba yintoni abayithandayo kakhulu ngokudlala imidlalo. Ephezulu kuluhlu lwabo? Ukwenza abahlobo kunye nokuziva uyinxalenye yeqela. A uphando olwahlukileyo ngaphezu kwe-10,000 yamantombazana ukusuka kwi-5 ukuya kwibanga le-12th, eveliswe yi-nonprofit Ruling Our Experiences (ROX) ngokubambisana ne-NCAA kwaye ebizwa ngokuba yi-Index yamantombazana, yafumanisa ukuba, ngokubanzi, iimbaleki zabasetyhini zisebenzisa imidiya yoluntu kumazinga aphantsi kunoontanga babo kwaye kananjalo bangabinosizi kunye noxinzelelo oluncinci. Ngexesha apho ukubekwa wedwa kwezentlalo kunye nemiba yempilo yengqondo kubandakanya nemidiya yoluntu-ixhala lokuthelekisa elikhuthazayo likwinqanaba eliphezulu phakathi kwabantu abancinci, ubudlelwane boontanga kunye novakalelo loluntu olubonelelwa yimidlalo yeqela lufuneka ngakumbi kunangaphambili.
I-Brigade elungileyo / iMifanekiso yeGetty2. Imidlalo ikufundisa ukuba ungaphumeleli
Ibali lamva nje elihamba phambili kwi New York Times iqonga lobuzali lalinesihloko Fundisa Abantwana Bakho Ukungaphumeleli. Iingcali zengqondo yabantwana kunye nezinye iingcali ziye zavakalisa inzuzo igrit, ukuthatha umngcipheko kunye nokomelela iminyaka, kuqaphela ukuba kubantwana banamhlanje, abakhuliswe emthunzini wabazali be-helicopter, ezo mpawu ziyancipha. Ngaphezu kwalo naliphi na elinye ibala lobuntwana, imidlalo ibonisa ngokucacileyo ukuba uyaphumelela kwezinye, uphulukene nenye. Ukubethelwa phantsi kunye nokubuyela phezulu kwakhona kubhakwa kumdlalo. Kukwakho nesifundo esixabisekileyo kwisiko lokuphelisa umdlalo ngamnye wabantwana kunye nomdlali ngamnye exhawula izandla kunye (okanye ukubetha okuphezulu) abachasi bakhe kwaye athi Umdlalo olungileyo. Njengoko kuphawuliwe yi-WSF, iMidlalo ikunika amava ukuze ufunde ukuphumelela ngobubele kwaye wamkele ukoyiswa ngaphandle kokuvuthela amava ngaphandle komlinganiselo. Ufunda ukwahlula isiphumo somdlalo okanye ukusebenza kwakho kumdlalo omnye ekuxabisekeni kwakho njengomntu. Ngaba bekungayi kuba kuhle ukubona intombi yakho isebenzisa ezi zifundo kuzo zonke iziphazamiso zasentlalweni okanye ezifundweni?
Trevor Williams/Getty Imifanekiso3. Ukudlala kukhuthaza uKhuphiswano olusempilweni
Xa bebuzwa ukuba yintoni abayithanda kakhulu ngezemidlalo, iikota ezintathu zamantombazana ajongwe yi-WSF zathi ukhuphiswano. Ngokwabaphandi, ukukhuphisana, kuquka ukuthanda ukuphumelela, ukukhuphisana namanye amaqela/abantu ngabanye, kunye nokhuphiswano lobuhlobo phakathi kwabadlali beqela, yayisesinye sezizathu eziphambili ezinikwe amantombazana ukuba kutheni imidlalo 'iyonwabisa.' kwigumbi lebhodi, kufuneka sibaqhele ukuyenza ebaleni lokudlala. Abaphandi be-WSF baqaphela ukuba ukuba abasetyhini abazange badlale imidlalo njengabantwana, abakhange babe namava amaninzi ngendlela yovavanyo kunye nempazamo yokufunda izakhono ezitsha kunye nezikhundla, kwaye akunakwenzeka ukuba bazithembe njengabalingane babo abangamadoda. malunga nokuzama into entsha. Njengophando olupapashwe kwi JAMA Pediatrics usibonisa, abantwana abona basempilweni, abakhutheleyo nabaphumeleleyo ebomini ngabo bane ukukhula kwengqondo —ithetha ukuba bakholelwa ukuba izinto ezifana nokuphumelela ezifundweni kunye nokubanako kwezemidlalo azikho iimpawu ezizinzileyo kodwa izakhono ezifunyenweyo, ezifumaneka ngokusebenza nzima nokunyamezela. Imidlalo ibonisa abantwana ukuba italente inokuphuculwa kwaye iphuhliswe-eklasini nakwinkundla.
Ngokwe-WSF, i-80 yepesenti yabaphathi abangabasetyhini kwiinkampani ze-Fortune 500 baxela ukudlala imidlalo njengabantwana.
Sol de Zuasnabar Brebbia / Getty Imifanekiso4. Ukudlala Imidlalo Yomeleza Impilo Yengqondo
Iingenelo ngokwasemzimbeni kwiimbaleki zicace gca. Kodwa intlawulo yempilo yengqondo ibaluleke ngokufanayo. Ngokutsho kweWSF , amantombazana kunye nabasetyhini abadlala imidlalo banamazinga aphezulu okuzithemba kunye nokuzithemba, kwaye baxela iindawo eziphezulu zempilo yengqondo kunye namanqanaba aphantsi okudakumba kunabadlali abangabagijimi. Bakwanazo nembonakalo entle yomzimba kunamantombazana nabasetyhini abangadlali imidlalo. Ngokutsho kukaJames Hudziak , M.D., umalathisi weVermont Centre for Children, Youth and Family, abantwana abadlala imidlalo abafane basebenzise iziyobisi yaye baba neengxaki ezimbalwa ezingokweemvakalelo nezokuziphatha. Ukudlala imidlalo yeqela ngokukodwa kuye kwaboniswa ukulamla iingxaki zengqondo, ngokutsho uphando olupapashwe kwi Ijenali yeNzululwazi yezeMidlalo kunye neMithi .
Matt Porteous/Getty Imifanekiso5. IiNzuzo zeMpilo yoMzimba zinkulu
BMI esezantsi , ukuncipha komngcipheko wokutyeba, amathambo anamandla-ezi zizo zonke iingenelo esinokulindela ukuba iimbaleki zamabhinqa zivune. Kwaye nangona kunjalo, impilo yabo yomzimba iyaphucuka ngezinye iindlela ezimangalisa ngakumbi. Ngokutsho koqeqesho lwabantwana lukaMississippi Iqela lezonyango labantwana , Amantombazana adlala imidlalo anezistim zokuzivikela ezinamandla kwaye aqhuba umngcipheko wokunciphisa izifo ezingapheliyo kamva ebomini ezifana nesifo senhliziyo, uxinzelelo lwegazi oluphezulu, isifo sikashukela kunye ne-endometrial, ikholoni kunye nomhlaza wamabele.
Alistair Berg/Getty Imifanekiso6. Iimbaleki ezingaManina zisenokwenzeka ngakumbi ukuba zibe zii-Academic All-Stars
Amantombazana akumabanga aphakamileyo adlala imidlalo kunokwenzeka ukuba afumane amanqaku angcono esikolweni kwaye kunokwenzeka ukuba aphumelele ngaphezu kwamantombazana angayidlaliyo imidlalo, ngokweWSF. Abaphandi abasemva kwe-Girls' Index bayayixhasa le nto. Bona wafumanisa ukuba amantombazana adlala ezemidlalo ane-GPA ephezulu kwaye anezimvo eziphezulu ngezakhono kunye nobuchule babo. Amashumi amathandathu ananye epesenti amantombazana akumabanga aphakamileyo anamanqaku ebakala ngaphezu kwe-4.0 adlala kwiqela lezemidlalo. Ukongezelela, amantombazana abandakanyekayo kwimidlalo anama-14 ekhulwini anokuthi akholelwe ukuba ahlakaniphile ngokwaneleyo kumsebenzi wabo wamaphupha kunye neepesenti ze-13 ezinokuthi zicinge ngomsebenzi wezibalo kunye / okanye isayensi.
I-Inti St Clair / Getty Images7. Umdlalo Ubuso buyinyani
Nali inqaku elivula amehlo elenziwe yi-WSF: Amakhwenkwe afundiswa eselula nangokuthatha inxaxheba kwawo kwezemidlalo ukuba akwamkelekanga ukubonisa uloyiko. Xa uphakama uyokubetha ibhola okanye udlale nawuphi na umdlalo, kubalulekile ukuba wenze ngokuzithemba kwaye ungabaxeleli oogxa bakho ukuba uyoyika, unovalo okanye ubuthathaka—nokuba ungazithembanga. Abasebenzi abanobuchule bokuqhelisela inkohliso yokuzithemba-ukuzola phantsi koxinzelelo, ukwenza ukuzithemba kunye nobuchule, njl njl.-baza kudlala ezona zikhundla zibalulekileyo kwaye banokuthi babe ngabaqalayo. Abantu abasebenzisa inkohliso yokuzithemba benza yonke into ibonakale ilula kwaye ayifuni ukuqiniswa rhoqo okanye inkxaso. Ukuyenza ude uyenzile, ukubeka amandla, ukuveza ukuzithemba kwaye ngaloo ndlela uyifaka ngaphakathi-zonke ezi ndlela zokuziphatha ziye zaba zingqinwe zisebenza . Akufunekanga ibe luqheliselo kunye nenyhweba yesini esinye kuphela. Ngokuqinisekileyo banokunceda kwinqanaba lokudlala.
