I-massage yobuso ayisiyonto nje yokunethezeka ethintelwe kwizandla ze-spa therapist. Ngokukhathalelwa kwesikhumba kuyanda, iimasaji zobuso ziya ziba nkulu. Ukuthanjiswa kobuso akugcini nje ngokukunika ukukhanya okunempilo kwaye kunceda ukulwa neempawu zokuguga kodwa kukwenza uzive ukhululekile kwaye uhlaziyekile. Ngaba kukho into efunwa ngumntu wonke ekupheleni kosuku? Apha, sikunika zonke iinkcukacha kwi iimasaji zobuso -
Nye. Iindidi ezahlukeneyo zokuphululwa kobuso
Mbini. IiTeknikhi zokuphulula ubuso
3. Izixhobo zokuthambisa ubuso
Isine. Essential Oyile For Facial Massages
5. I-DIY Softening Scrub yeeMasaji zoBuso
6. Ii-FAQs
Iindidi ezahlukeneyo zokuphululwa kobuso
1. IiMasaji zoBuso eziMakhulu
I-Scrubs yi-exfoliant yendalo enkulu, izikhuhla ngeswekile okanye ityuwa iya kwenza imimangaliso ekufumaneni ulusu oluthambileyo, oluthambileyo. Kwi ukukhuhla ubuso , ityuwa inceda ukukhulula ulusu olufileyo ukuze lubengezele ibala elibuthuntu. Ukuthanjiswa kobuso okulandelwa kunye nokukhuhla kunokushiya ulusu lubonakala lugudile kwaye luphucule ukuthungwa kolusu ngokuhamba kwexesha. Olu hlobo lomatshini lokuzikhupha luza nesilumkiso, nangona…Umntu kufuneka alumke xa esebenzisa ityuwa ukukhuhla ubuso babo njengoko isuntswana ngalinye linokubangela imikrwelo emincinane eluswini.
2. Ukucoca ngokuNzulu iiMasaji zoBuso
Ukucocwa bekusoloko kungundoqo wokhathalelo olululo lwesikhumba. Ukuthanjiswa kobuso ngesicoci esilungileyo okanye ukuhlanjululwa kabini kwiintshukumo zesetyhula malunga nemizuzu emi-2-5 ngundoqo kwimpilo yesikhumba esihle. Khetha isiseko sokucoca kwakho uhlobo lwesikhumba kwaye uqhube ezo zandla.
3. Ukulungelelanisa okunamandla koBuso beMasaji
Ukuphululwa kobuso kunokuba luncedo kwabo bane ulusu olomileyo . Nangona kunjalo, ayincedi kuphela ulusu olomileyo kodwa nolusu olunamafutha ngokufunxa i-sebum ukunceda ukulawula kunye nokulungelelanisa amanqanaba e-oyile yolusu lwakho. Coca-tone-moisturise. Yilandele ngokufaka i-serum/ ioli yobuso kunye ne-massage ngentshukumo ephezulu. Ungasebenzisa kwakhona i-derma roller okanye i-jade roller.4. IiMasaji zoBuso ezithambisa ngokuchukumisayo
Nika ulusu lwakho amanzi kunye nesondlo ngokuwuthambisa. Izinto zokuthambisa zifanelekile amaqabane okuthambisa ubuso . Kutheni ungazami ezinye iindlela zonyango zobuhle ekhaya, kwaye uvune iingenelo? Isebenza kulo lonke uhlobo lwesikhumba, ilungele inkqubo yasebusuku kwaye yeyona ndlela ilungileyo yokuphelisa usuku ngokuthambisa ulusu lwakho ngeyona ndlela ilula.5. Ukulungelelanisa iiMasaji zoBuso beMask
Zombini, ityuwa kunye Ubusi-ufake iimasaji zobuso zinezixhobo ezichasayo kwaye zingasetyenziselwa ukuthomalalisa ulusu kunye ukuqhawuka kuzolile kunye nokucaphuka. Bakwanceda ukulungelelanisa imveliso yeoli kunye gcina amanzi kwiindawo zolusu apho kufuneka kakhulu. Xuba iitispuni ezimbini zetyuwa yolwandle (kungcono ugaywe ngokucolekileyo) kunye neetispuni ezine zobusi obukrwada ukwenza intlama ekwazi ukusasazeka. Faka isicelo ngokulinganayo kwisikhumba esicocekileyo, esomileyo, ugweme indawo yamehlo. Masime i-10 ukuya kwi-15 imizuzu. Ngaphambi kokuba uhlanjululwe, cwina ilaphu lokuhlamba emanzini ashushu kakhulu, kwaye ujike ngobunono. Beka ilaphu lokuhlamba elifudumeleyo ebusweni bakho imizuzwana engama-30. Sebenzisa iminwe yakho ukuze khupha ngobunono kwintshukumo ejikelezayo ngelixa uhlamba ulusu lwakho kakuhle ngamanzi apholileyo. Landela ngesiqhelo sakho sesiqhelo sokhathalelo lwesikhumba.Ingcebiso: Ukuba ungumqali, qalisa ngokucoca inkqubo yokuphulula ubuso . Yenza umkhwa kwaye uqalise amanyathelo amatsha kwindlela yakho yokuphulula ubuso.
IiTeknikhi zokuphulula ubuso
I-massage eqaqambisa ubuso
- Coca ulusu lwakho
- Faka ioli yobuso okanye i-serum
- Qala ngokuphulula amacala
- Landela ngokuphulula ibunzi
- Kancinci, phulula indawo engaphantsi kwamehlo kunye nendawo yebunzi
- Yiya ngaphaya kwendawo kwakhona
Ukuqinisa i-massage
- Gcoba ioli ekhanyayo ebusweni
- Massage iikona zemilebe yakho
- Hlaba i-cheekbones
- Landela ngokuphulula indawo yamehlo kancinci
- Ukuphulula ibunzi
I-massage yokunciphisa uxinzelelo
- Emva kokusebenzisa ioli ye-massage
- I-massage phantsi kwe-ear lobes kunye nomhlathi
- Qhubeka ngokuphulula kwi-jawline
- Ngoku, gxininisa kwiitempile kunye nebunzi
- Gqibezela ngokuphulula impumlo
Ingcebiso: Kuyacetyiswa ukuba wenze i-massage yobuso njengenxalenye yendlela yakho yasebusuku.
Izixhobo zokuthambisa ubuso
1. I-Jade Roller
Yenziwe ngequartz epholileyo, ezi rollers zinceda ukuthomalalisa kunye nokuzola ulusu. Zisetyenziswa kunye ne-moisturizer okanye i-serum, zithandwa kakhulu kuzo izibonelelo zokuphumla .
2. isixhobo seGua Sha
Isixhobo seGua Sha saziwa ngokuba sisiphakamisi sobuso bendalo. Yakhiwe ngokugcina engqondweni iicontours zobuso kwaye ngaloo ndlela inceda ekuphakamiseni nasekuloleni iindawo eziphakamileyo zobuso bakho.
3. Iimasaji zamehlo
Ilungele abo banoxinzelelo, amehlo asebenze kakhulu, iimassager zamehlo zikhathalela indawo yakho yamehlo. Idityaniswe ngokungcangcazela kwaye inceda ekukhupheni amehlo, kwaye inike amehlo akho amandla afuneka kakhulu.
Ingcebiso: Gcina eyakho izixhobo zokuphulula ubuso efrijini ukuze uvune inzuzo.
Essential Oyile For Facial Massages
1. Ukuphilisa i-massage yobuso ngelavender
Sesinye sezona zithako zixhaphakileyo kwi-skin tonics. I-Lavender yi-oyile ye-synergistic, okuthetha ukuba amandla ayo okuphilisa anyuka ngokuphindaphindiweyo xa exutywe nezinye i-oyile ezisisiseko. Idityaniswa kakuhle nezinye izithako ezininzi, nokuba zii-oyile ezisisiseko njengendongomane, iziqhamo, kunye neoyile yembewu okanye ijeli, iwax kunye nebhotolo. Kuthiwa inesenzo sokuthomalalisa kwiimeko zoxinzelelo lwe-nervous, i-palpitations, kunye ne-hysteria. Ikwasetyenziselwa ukwehlisa uxinzelelo lwegazi, utshilo u-Shahnaz Hussain, igqala lobuhle kunye ne-CEO ye-Shahnaz Herbals. Kumaxesha amandulo, ioli ye lavender yayisetyenziselwa ukulwa nokudakumba, ukuqaqanjelwa yintloko, ukuphuthelwa noxinezeleko. Kwi ukhathalelo lolusu amalungiselelo, isetyenziswa ikakhulu njengesikhumba okanye i-scalp toner kwaye inokusebenza kunyango lwezigulo ezingapheliyo ezifana ne-eczema kunye ne-psoriasis. Yongeza amaconsi ali-10 e-lavender yeoli efunekayo kwi-100 ml yeoli yomnquma okanye ioli yejongilanga ukuze ulungiselele ioli yokugcoba umzimba.2. Ukuphumla kobuso be-massage nge rose
Ithomalalisa ingqondo, yenza ukuphumla kwaye inceda iimeko ezinxulumene noxinzelelo ezifana ne-acne. I-Rose ithoni inkqubo ye-vascular kwaye inesenzo sokunciphisa ngoko isetyenziswa ngokubanzi kwiitoni. Ikhuthaza ukujikeleza kwegazi kwaye isusa i-toxins. Ikwasetyenziswa kunyango lolusu olujikeleze amehlo, utshilo u-Hussain. Yongeza amaconsi amahlanu e-rose yeoli kwi-100 ml yamanzi amaminerali. Cwilisa i-cotton swabs kwaye uzisebenzise njengeephedi zamehlo ukulibazisa ukubonakala kwemibimbi kwaye ukhanyise amehlo, utshilo u-Hussain. Ungongeza kwakhona amaconsi ali-10 e-rose yeoli kunye nekomityi encinci ecocekileyo ioli yealmond ukunkcenkceshela ebhafini ukuze uphumle.
3. Ukucoca i-massage yobuso kunye nerosemary
IRosemary isebenza njengesibulala-ntsholongwane kunye ne-astringent kwaye ineendawo zokunyanga. Ingasetyenziselwa kwiioli zokuhlambela ukunciphisa ukudinwa okanye ingasetyenziswa ngokuthe ngqo kwi-scalp ukuya susa inkwethu . Yongeza amaconsi amahlanu e-rosemary yeoli ebalulekileyo kwi-50 ml yamanzi e-rose. Vuthulula kakuhle kwaye ugcine kwibhotile yeglasi engangeni moya efrijini. Faka oku kwi-scalp ngoboya be-cotton emva kokuhlamba iinwele zakho kwaye uzishiye de uhlambe kwakho okulandelayo.
4. Ukuthambisa ubuso obukhazimlayo ngesandalwood
Ivumba lesandalwood kuthiwa linefuthe elizolileyo kwimithambo-luvo. Ioli yesandalwood ineempawu zokuphilisa ezinamandla kwaye yenye yezona zibulala-ntsholongwane zendalo ezaziwayo kunye nezibulala-ntsholongwane. Inceda ukuthomalalisa irhashalala eluswini, amaqhakuva, amaqhakuva, amathumba kunye nezinye izinto ezinjalo. Kumafutha, ukudibanisa kunye ulusu olune-acne , yongeza i-10 yamaconsi e-sandalwood ioli efunekayo kwi-50 ml yamanzi e-rose ukuze wenze i-tonic ekhuselayo, yokuguga. Sula ubuso ngayo usebenzisa i-cotton swabs.
Ingcebiso: I-massage yobuso nge-lavender ioli ebalulekileyo isebenza ngokumangalisayo kwesikhumba.
I-DIY Softening Scrub yeeMasaji zoBuso
Isithako - Ityuwa
Ngoba? - Ityuwa sisisulu sendalo esithambileyo esikhupha ulusu olufileyo. Ikwanazo neeminerali zokuthambisa ulusu kunye nokubuyisela amanzi.
Kusetyenziswa kwanjani? - Xuba ikota yekomityi yetyuwa kunye neoli ye-olive enesiqingatha-oyile okanye i-oyile yekhokhonathi ethambileyo ibe yintlama engqindilili. Ukuba uyanqwena, yongeza amathontsi ali-10 e-oyile yakho oyithandayo. Faka isicelo kwishawari ngelaphu lokuhlamba, loofah, okanye iintende zezandla zakho, ukhuhle ngobunono ulusu lwakho ngokujikeleza.
