Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Izilumkiso zemihla ngemihlaNgaphandle nje
-
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHlala kwakho kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
- UVishnu Vishal noJwala Gutta babopha iqhina ngo-Apreli 22: Jonga iinkcukacha apha
- Amabhaso amaqakamba e-New Zealand: U-Williamson uphumelele imbasa ye-Sir Richard Hadlee okwesihlandlo sesine
- I-Kabira yokuHamba kweHermes i-75 yokuKhawulezisa ukuThengisa ukuSebenza ngeSikuta soMbane esaziswa eIndiya
- I-Ugadi 2021: UMahesh Babu, uRam Charan, uJr NTR, iDarshan kunye nezinye iinkwenkwezi zaseMzantsi zithumela iminqweno kubalandeli babo
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Amatyala e-AGR kunye nefandesi yakutshanje yeSpectrum enokuthi ichaphazele icandelo leTelecom
- Isiphumo sokugqibela sama-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
Sonke sivile ngamanqaku olulekileyo kwaye masivume ukuba uninzi lwethu lusokoliswa yingxaki efanayo.
Ke zithini iimpawu zokolula? Kukukrala kolusu ngemigca ebonakalayo enombala ongaphandle kombala. Amanqaku okolulwa axhaphake kakhulu kwabasetyhini, ngakumbi emva kokukhulelwa emva kokukhulelwa. Kubonakala ngathi ziyavela kudonga lwesisu, nangona kunjalo, zivela nasemathangeni, kwiingalo, ezinqeni nasemabeleni.
Nangona ukukhulelwa kufunyanwa njengesona sizathu siphambili sokwenzeka kweempawu zokolula, zinokubakho ngenxa yokulahleka ngequbuliso okanye ukuzuza ubunzima, ukukhula ngokukhawuleza, uxinzelelo, izinto ezifa kunye ngamanye amaxesha nangenxa yotshintsho lweemeko zomzimba.
Unyango lokususa amanqaku angaphantsi kwesandla
Elona candelo libonakalayo lamanqaku olulelweyo ziingalo, kungoko abantu abaninzi beba nexhala kwaye bazame ukuzilahla ngokukhawuleza okukhulu. Nangona iimveliso ezininzi zikhona kwimarike yokugxothwa kwamanqaku, zimbalwa izinto ezilula kwaye ezingabizi maliba kumayeza okususa amanqaku ezolula iingalo nawo.
Olunye lonyango olungqiniweyo lwasekhaya kukusebenzisa ijeli ye-aloe vera yeempawu zokolula. Sebenzisa ikrimu kwiingalo zokuzonwabisa zemihla ngemihla kunokuba kubiza. Nangona kunjalo, ukuba ufuna ukuqhubeka unolusu olulungileyo kwaye uzigcine kula manqaku olula, kuya kufuneka unakekele rhoqo. Yiyo loo nto ukusetyenziswa kwejeli ye-aloe vera yeempawu zokolula iingalo iba sisisombululo esinexabiso eliphantsi, esendalo kunye nesisebenzayo.
Unyango lwasekhaya oluyi-12 lokufumana amanqaku
Ikhala linama-99% amanzi kwaye sisithambisi esikhulu. Ikhala lisincede kakhulu kulusu, kungoko eli nqaku lizimisele ukubonelela ngeendlela ezimbalwa ezilula zokusebenzisa i-aloe vera kumanqaku olula ezingalweni.
Ukusetyenziswa ngokuthe ngqo kwejeli yeAloe vera:
Enye yeendlela ezilula zokusebenzisa ijeli ye-aloe vera ukolula iingalo kukuyigcoba ngokuthe ngqo kwindawo echaphazelekayo. Thatha i-aloe gel kwaye uyithambise ngokungathandekiyo kwiingalo apho uneempawu zokuzolula. Yiyeke kangangemizuzu eli-15 kwaye uhlambe ngamanzi adikidiki. Phinda oku rhoqo kangangoko kunokwenzeka. Le paki inokusetyenziselwa zonke iintlobo zolusu - ulusu olunamafutha, olomileyo nolubuthathaka.
Ialoe vera gel kunye neoyile yeOlive:
Enye indlela elula nengqiniweyo yokusebenzisa ijeli ye-aloe vera kwiimpawu zolule kukuyisebenzisa ngeoyile ye-olive. I-oyile ye-Olive iyakwazi ukususa amanqaku anenkani. Yiyo loo nto ukusetyenziswa kweoyile yomnquma kunye nejeli yealoe kwenza indibaniselwano enkulu yokulahla amanqaku olula kwiingalo. Hlanganisa ezi zinto kakuhle, faka indawo echaphazelekayo, uhlikihle kakuhle kwaye ushiye imizuzu eyi-15-20. Emva koko hlamba ngamanzi. Ukusetyenziswa kwesi sixhobo rhoqo kunokususa nasiphi na isikhumba.
Aloe vera gel kunye ne-Vitamin Oyile:
I-Vitamin oyile kunye ne-aloe vera gel yamanqaku wolule yenza combo enkulu nayo. Thatha malunga ne-frac14 indebe ye-aloe gel, xuba ioyile ye-10 yeepilisi zevithamini E kunye neephilisi zevithamini A ezi-5. Ngobumnene qhubeka uhlikihla lo mxube kwindawo echaphazelekayo yeengalo zakho, de ibe ioyile yonke ifunxwe ngokupheleleyo kulusu lwakho. Ukuphindaphinda le mihla yonke akuyi kususa kuphela isikhumba kulusu lwakho kodwa kuya kuyigcina ithambile kwaye inyibilika.
Aloe gel, Olive Oil kunye neVitamin njengezingxobo:
Unyango olukhulu lokuba abafazi baqwalasele isipho esivela ezulwini, ukoyisa kunye nokukhusela amanqaku. Hlanganisa i-aloe gel kunye neoyile yeoyile, ioyile evela kwiivithamini E & A njengezingxobo kunye nokuthambisa kwindawo echaphazelekayo yonke imihla kwiziphumo ezilungileyo.
