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Imbewu yeFenugreek yaziwa ngokuba neepropathi ezondla iinwele. Bonyusa ukukhula kweenwele kunye nolawulo lokuwa kweenwele. Yinto esebenzayo enokusetyenziselwa ukhathalelo lweenwele, njengoko ikhuthaza ukukhula okuhle kweenwele.
Ngoku, into eyothusayo kukuba inokusetyenziswa kwirejimeni yethu yokhathalelo lolusu. Imbewu yeFenugreek iluncedo ekuboneleleni ngolusu olungenasiphako.
Kukulungele ukukhanyisa ulusu, ukucoceka kolusu kunye nokususwa kwelanga. Inokuphilisa iimeko ezahlukeneyo zolusu ezifana ne-eczema, amabala, amaqhakuva kunye nerhashalala.
Imbewu yeFenugreek isebenza njengomcoci kunye nesicoci. Banikezela ngolusu oluqaqambileyo ngaphandle kwamabala, amaqhakuva namabala.
Sebenzisa ipeni yefenugreek ebusweni yenye yeendlela ezilungileyo zokufumana ulusu olusempilweni. Ukuyisebenzisa kube kanye kubuthathaka kulungile nako.
Kukho iindlela ezininzi zokusebenzisa imbewu yefenugreek. Ingasetyenziselwa iireds, ubisi kunye nobusi kwiziphumo ezingcono.
Ke, kweli nqaku, thina eBoldsky siza kudwelisa ezinye zeenzuzo zokusebenzisa ifenugreek yokhathalelo lolusu. Funda ukuze wazi ngakumbi ngayo.
Yenza njengoMcoci
Imbewu yeFenugreek isebenza njengesicoci esikhulu. Bacoca ulusu ngaphakathi. Bavale ii-pores ezivaliweyo kwaye bachithe ulusu kubumdaka. Hlanganisa i-fenugreek paste kunye nobisi. Yithambise ebusweni ukucoca ubuso.
Ngesikhumba esikhanyayo
Yenza uncamathiselo lwefenugreek ngokongeza ubisi kuyo. Yisebenzise ebusweni. Yiyeke ixesha elithile kwaye uyihlambe ukuze ufumane ulusu oluqaqambileyo.
Mhlophe ulusu:
Imbewu yeFenugreek iyasetyenziswa kwinkqubo yokwenza mhlophe kwesikhumba. Kusebenza kakhulu ekukhanyeni ithoni yesikhumba. Hlanganisa i-fenugreek yembewu ye powder kunye nezinye iincinci. Yisebenzise ebusweni bonke kwaye uhlambe emva kwexesha elithile.
Ukukhutshwa
Imbewu yeFenugreek inokusetyenziselwa ukukhupha ulusu. Hlanganisa imbewu yefenugreek kunye nobusi. Khuhla ubuso bakho ngalo mxube ukulahla amaqhakuva, amabala kunye nokunye ukungcola.
Ipakethe yokulwa ukuguga:
I-Fenugreek ikwanazo neenzuzo ezichasene nokwaluphala. Sila imbewu yefenugreek ngamanzi. Xuba kunye nobusi. Yifake esikhumbeni kwaye uhlambe emva komzuzwana. Le paki yobuso ilwa nayo yonke imiqondiso yokwaluphala.
Isusa iTan Tan
I-Fenugreek ikwanceda ukukhanyisa ulusu oluske lwenziwe mnyama. Ubilise indebe yesiqingatha sembewu yefenugreek emanzini. Vumela amanzi apholile. Gcina kwifriji. Sebenzisa la manzi ukulahla i-suntan. Yithambise kwaye uyiphulule ebusweni nasezingalweni rhoqo ebusuku ngaphambi kokuba ulale kwaye uyihlambe kusasa olulandelayo.
