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I-Atta ladoo yincasa yemveli yase-Indiya elungiselelwe ikakhulu ngexesha leminyhadala nakweminye imibhiyozo. I-atte ke ladoo yenziwa nge-atta, ghee kunye noshukela olungumgubo njengezona zinto ziphambili kwaye zinencasa ngeziqhamo ezomileyo ezahlukileyo ukunika isiqhamo.
Umgubo wengqolowa ladoo uthathelwa ingqalelo usempilweni kwaye uyazalisa yiyo ke loo nto ukuba uswiti olungileyo ukuba unqwenela iilekese. EPunjab, i-atta ladoo ilungiselelwe ikakhulu ngexesha lasebusika nakwiimvula njengoko ukuzilungiselela ngokwako kugcina abantu beshushu.
I-atta ladoo ilula kwaye iyakhawuleza ukuyenza kwaye ngenxa yoko yi-naiveyum egqibeleleyo ngexesha leminyhadala. Ukuba ungathanda ukuzama le recipe ekhaya, qhubeka ufunda inyathelo ngenyathelo ngenyathelo ngemifanekiso kunye nevidiyo.
ATTA LADOO IVIDIYO IVIDIYO
INDLELA YOKWENZA I-ATTA LADOO | INDLELA YOKWENZA I-ATTE KE LADOO | INGQOLOWA YOKUGQIBELA YERADOO Iresiphi Atta Ladoo Recipe | Uyenza njani iAtte Ke Ladoo | Ingqolowa Flour Ladoo Recipe Ixesha lokulungiselela I-10 yeemitha zokupheka ixesha 20M Ixesha lilonke 30 MinsIresiphi ngu: Meena Bhandari
Uhlobo lweRipeipe: Iilekese
Ikhonza: 8 ladoos
Izithako-
Atta - 1 indebe
I-Ghee (iyancibilika) - ½ indebe + 4 tbsp
Amanzi (ukufudumala kukaLuke) - 3 tbsp
Umgubo wekhokhonathi-indebe ye-.th
Iiamangile eziqingqiweyo- tth tbsp
Amandongomane e-cashew aqingqiweyo- tth tbsp
Iimvumba - 8-10
Iipistachios eziqingqiweyo - 1 tsp
Umgubo weCardamom-¼th tsp
Iswekile ecoliweyo-indebe ye-.th
Indlela Yokulungiselela-
1. Yongeza i-atta kwisitya sokuxuba.
2. Yongeza iipunipoyi ezi-4 zeghee.
3. Yongeza amanzi afudumeleyo kwaye udibanise kakuhle ngesandla.
4. I-atta kufuneka inamathele xa ibanjwe entendeni.
5. Thela i-atta kwisihlunu esikhulu.
6. Xa sele kuhlanjululwe, kuya kufuneka ufumane iigranu.
7. Yongeza isiqingatha sekomityi yegheyi kwipani eshushu.
8. Yongeza igranules engaxutywanga kwaye uyixube kakuhle.
9. Gcina rhoqo ukuze uphephe ukutsha emazantsi.
10. Yosa imizuzu eyi-8-10 de ighee yahlulwe kwi-atta.
11. Yongeza umgubo wekhokhonathi.
12. Xuba kakuhle ucime isitovu.
13. Yongeza iiamangile ezicoliweyo kunye neenqoba.
14. Yongeza iidiliya kunye nepistachio kwaye udibanise kakuhle.
15. Yongeza i-cardamom powder kwaye ivumele ukuba ipholile imizuzu eyi-10.
16. Yongeza iswekile eyimpuphu kwaye udibanise kakuhle usebenzisa isandla.
17. Zenze iiladoos ezincinci kwaye uziphake.
- 1. Ubisi lunokongezwa njengesixhobo endaweni yamanzi ukwenza ubutyebi.
- Ungasebenzisa i-atta entle endaweni ye-granules ye-atta.
- Ubungakanani benkonzo - 1 ladoo
- Iikhalori - 296 cal
- Amafutha - 5.5 g
- Iiprotheni - 5 g
- IiCarbohydrate - 56 g
- Iswekile - 28 g
INYATHELO NGENYATHELO-INDLELA YOKWENZA I-ATTA LADOO
1. Yongeza i-atta kwisitya sokuxuba.
2. Yongeza iipunipoyi ezi-4 zeghee.
3. Yongeza amanzi afudumeleyo kwaye udibanise kakuhle ngesandla.
4. I-atta kufuneka inamathele xa ibanjwe entendeni.
5. Thela i-atta kwisihlunu esikhulu.
6. Xa sele kuhlanjululwe, kuya kufuneka ufumane iigranu.
7. Yongeza isiqingatha sekomityi yegheyi kwipani eshushu.
8. Yongeza igranules engaxutywanga kwaye uyixube kakuhle.
9. Gquba ngokuqhubekayo ukunqanda ukutsha emazantsi.
10. Yosa imizuzu eyi-8-10 de i-ghee yahlukane ne-atta.
11. Yongeza umgubo wekhokhonathi.
12. Xuba kakuhle ucime isitovu.
13. Yongeza iiamangile ezicoliweyo kunye neenqoba.
14. Yongeza iidiliya kunye nepistachio kwaye udibanise kakuhle.
15. Yongeza i-cardamom powder kwaye ivumele ukuba ipholile imizuzu eyi-10.
16. Yongeza iswekile eyimpuphu kwaye udibanise kakuhle usebenzisa isandla.
17. Zenze iiladoos ezincinci kwaye uziphake.
