Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Izilumkiso zemihla ngemihlaNgaphandle nje
-
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHlala kwakho kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
- I-BSNL isusa iiNtlawulo zoFakelo kwiiNxibelelwano zeBhanti yeXesha elide
- I-IPL 2021: iBalleBaazi.com yamkela ixesha lephulo elitsha 'Cricket Machao'
- UVira Sathidar Aka Narayan Kamble ovela kwiNkundla udlula kude ngenxa ye-COVID-19
- Abalobi abathathu boyika ukusweleka xa inqanawa ingqubana nesikhephe kunxweme lwaseMangaluru
- I-Kabira yokuHamba kweHermes i-75 yokuKhawulezisa ukuThengisa ukuSebenza ngeSikuta soMbane esaziswa eIndiya
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Isiphumo sokugqibela sama-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
Umthombo wemifanekiso I-Avarekai yenye yeendidi zeembotyi ezidumileyo emazantsi eIndiya. Iibhontshisi ezixabisekileyo zisetyenziswa kwiindlela ezahlukeneyo zokupheka kunye notshintsho olungcono lwedal. I-Avarekai iyalinywa ngeli xesha lonyaka ke kungcono kubekhona ebusika. I-Avarekai inencasa ye-roti, idosa, idli kunye ne-rasam ukubala ezimbalwa. Jonga indlela yokulungisa iresiphi emnandi ye- 'Avarekai Sambar '.Iresiphi yeAvarekai Sambar -
Izithako:
1. 1 'indebe yeAvarakkai / yeembotyi zebhola (ezibilisiweyo)
2. 1 indebe iToor Dal (ebilisiweyo)
3. 'Ikomityi yeCoconut entsha (grated)
4. 2-3 I-Chilli ebomvu
5. 1 tsp Imbewu ye-Cumin
6.Ipiniki yeturmeric
7. 1 tsp I-Sambar powder (i-chilli powder)
8. Ityuwa ukunambitha
9. 2-3 iikomityi Amanzi
Garnish:
1. 1 tsp Ioyile yekhokhonathi
2. 1 tsp Imbewu yesinaphi
3. 1 tsp Split Office dal
4. Intloko ye-Asafoetida
5. 'Ikomityi yamagqabi eCurry
Indlela yeRipere yeSai Recipe:
1. Kwisitya, yongeza i-avarekai, i-dal, ityuwa kunye ne-pinch ye-turmeric kwaye uyizise ekubiliseni.
2. Gaya ikhokhonathi, ikumin kunye ne-chillies ebomvu enamanzi abe ludaka.
3. Yongeza uncamathisele kumxube obilayo kunye nomgubo we-sambar kwaye ubilise ixesha elingaphezulu.
4. Lungiselela isambar eshushu ngembewu yemostade eqhotsiweyo, urad dal, asafoetida kunye namagqabi e curry.
I-avarekai sambar emnandi ilungele ukukhonza.
Yonwabela iasarekai sambar emnandi (iresiphi yeembotyi) eshushu nerayisi ecacileyo kunye nejee.
