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Ukuntywila echibini lokuqubha yeyona ndlela ilungileyo yokuphumla umzimba nengqondo. Kwelinye icala, iiseshoni zokuqubha ezihamba rhoqo zinokubonisa ukuba ziluncedo kakhulu kwimpilo yakho.
Nangona kunjalo, ukuqubha emanzini aphathwe nge-chlorine kunokuthatha uxinzelelo olukhulu kwimeko yesikhumba sakho kunye neenwele. Iikhemikhali echibini lokuqubha zinokuhluba ulusu kunye neenwele kwioyile yendalo kunye nokufuma.
Oku kunokubangela iingxaki zolusu neenwele ezahlukeneyo. Ezona zixhaphakileyo lulusu olomileyo, ukuqhawuka kwamabala kunye neenwele ezinqabileyo kunye nophuko.
Kungenxa yoko le nto kubalulekile ukuba ulandele iingcebiso ezithile zolusu kunye neenwele zokuthintela ukonakala kweklorine. Ke, namhlanje eBoldsky, sidibanise uluhlu lweengcebiso ekufuneka uzilandele ngaphambi nasemva kokubhukuda.
Balandele ukuze uqiniseke ukuba uyakonwabela ukuqubha ngaphandle kokukhathazeka ngesikhumba neenwele zakho.
Jonga ezi ngcebiso apha:
Ngaphambi kokuqubha
1. Hlamba phambi kokungena echibini
Lo mgaqo kufuneka ulandelwe onokwenza umahluko kwihlabathi kwimpilo yolusu lwakho. Yindlela elungileyo ukucoca ulusu lwakho ngamanzi adikidiki ngaphambi kokuba ungene echibini lokuqubha.
2. Faka ioyisi elangeni okanye ioyile yolusu emva kokuhlamba
Ukuba uqubha echibini elingaphandle, kubalulekile ukuba ubambe isikhuseli elangeni kulusu lwakho ngaphambi kokungena echibini, njengoko isikhuseli selanga sikhusela ulusu lwakho kwiklorine kunye nomonakalo welanga. Kwelinye icala, ukuba uyadada echibini elingaphakathi, kuya kufuneka ulogqume ulusu lwakho ngeoyile ekhanyayo ngaphambi kokungena echibini.
3. Faka isiCoci okanye ioyile kwizinwele zakho
Isilungisi seenwele okanye ioyile inokukhusela kwendalo kwizinwele zakho kwaye uyikhusele kumonakalo weklorin. Ke, ngaphambi kokuba ungene echibini, qiniseka ukuba uqokelela enye yeemveliso ezichazwe apha ngasentla ukukhusela umonakalo wechlorine.
4. Manzisa Iinwele Zakho Ngamanzi Amatsha
Kanye emva kokufaka isixhobo sokuthambisa okanye seoyile yeenwele, kuya kufuneka uzimanzise iinwele zakho ngamanzi adikidiki. Oku kuyakukhusela iinwele zakho ekuvezeni ngokuthe ngqo kumanzi eklorin ngelixa uthintela naluphi na uhlobo lomonakalo.
5. Nxiba isigqubuthelo sokuqubha
Okokugqibela, nxiba ikepusi yokuqubha ukunciphisa ukubhencwa emanzini e-chlorine. Ngaphandle kokunxiba ikepusi, eminye yemicu yakho iya kutyhileka kumanzi e-chlorine. Kungenxa yoko le nto, kubalulekile ukulandela amanyathelo angaphambili ukugcina naluphi na uhlobo lomonakalo weklorine.
Emva kokuqubha
6. Shower Right After You Swim
Kubaluleke kakhulu ukuhlamba kwangoko emva kokuphuma echibini. Oku kubalulekile ukuhlamba iikhemikhali isikhumba sakho esidibana naso ngelixa ubhukuda.
7. Shower ngamanzi afudumeleyo
Kananjalo, nokuba iyahendeka kangakanani na, kungcono ukuba ungathathi ishawa eshushu okanye ebandayo emva kokuqubha. Endaweni yoko, kuya kufuneka uhlambe ngamanzi adikidiki ukuze uqiniseke ukuba ulusu lwakho aluphangi ukufuma kunye neoyile yendalo.
8. Shampoo Izinwele zakho
Shampu iinwele zakho emva kokuphuma echibini, njengoko kubalulekile ekuhlambeni amanzi aneklorin entlonzeni nasemehlweni. I-shampoo efanelekileyo emva kokubhukuda kubaluleke kakhulu ukukhusela amanzi e-chlorine ekubangeleni umonakalo kwizinwele zakho.
9. Sebenzisa isicoci solusu
Sebenzisa isicoci esikhanyayo sokulahla iikhemikhali ezihlala kumphezulu wolusu lwakho ngelixa uqubha emanzini e-chlorine. Ukuhlamba amachiza ngokucoceka okucocekileyo kwesikhumba kuya kuthintela ezo khemikhali zingabangeli umonakalo ongenakulungiseka kulusu lwakho.
10. Faka isicelo seMeko esiGcina ikhefu
Faka isicelo sekhefu lokungena emva kokuhlamba iinwele zakho. Oku kuyakukhusela i-mane yakho kumonakalo omkhulu wasimahla kwaye uqiniseke ukuba ihlala ithambile kwaye igudile nasemva kweseshoni yokuqubha.
Ukuqubha, eyona qela lokuqhuba | Izibonelelo zezeMpilo | Impilo kunye nesiqabu ekudada. UBoldsky 
11. Faka isicelo sokuthambisa ngaphandle kokungaphumeleli
Okokugqibela, sebenzisa amafutha okuthambisa kulusu lwakho lonke. Oku kuya kunceda ulusu lwakho ukuba luhlale luthambile kwaye luthambile nasemva kokuqubha emanzini anechlorinated. Kwaye, ukuba kunokwenzeka uphume elangeni, kuya kufuneka uthambise i-sunscreen ebusweni bakho nasezandleni zakho ukuthintela ukonakala kwelanga.
