Ke uye walithobela icebiso lika-Ina Garten kwaye wathenga iibhotile ezimbalwa *ezilungileyo* i-oyile ye-olivu . Kodwa ngoku unexhala lokuba uye wagqitha ebhodini kwaye unezinto ezininzi onokuthi uzisebenzise. Iza kuhlala ixesha elingakanani? Ngaba ioli yomnquma iyahamba kakubi? Nantsi into ekufuneka uyazi.
Ngaba ioli yomnquma iyahamba kakubi okanye iphelelwa lixesha?
Ngokungafaniyo newayini, ioyile yomnquma ayiphucukanga ngeminyaka. Ewe, umnquma uhamba kakubi-aka rancid-ekugqibeleni. Kungenxa yokuba ngokobuchwephesha imveliso etshabalalayo. Ioyile yomnquma icofwa kwisiqhamo, ngoko yicinge njengejusi yeziqhamo. Ijusi yeziqhamo ihamba kakubi, akunjalo?
Ukususela kwixesha lebhotile, ioli yeoli ineshelufu yobomi beenyanga ezili-18 ukuya kwezi-24. Oko kunokuvakala ngathi lixesha elide, kodwa khumbula ukuba inxalenye yayo yachithwa kuhambo, kwaye ngelixa ibhotile ibetha ishelufu yevenkile yakho yegrosari, sele iqalile ukuguga. Jonga umhla ohamba phambili phambi kokuba uthenge ibhotile ukuze uqiniseke ukuba uthenga eyona oli ifreshi.
Kwaye malunga nolo mhla ulungileyo: ngenene sisikhokelo kunomhla wokuphelelwa okunzima nokukhawuleza, olungiselelwe ukumisela ubutsha bexesha. engavulwanga ibhotile. Nje ukuba uyivulile ibhotile, kufuneka uzame ngokwenene ukuyisebenzisa ngaphakathi kweentsuku ezingama-30 ukuya kwezingama-60, kwaye ungaphelanga unyaka kakhulu. Oko kuthethiweyo, akufuneki uphose kwangoko ibhotile eneentsuku ezingama-30 ubudala ukuba ibonakala ilungile. (Qhubeka ufunda.)
Unokwazi njani ukuba ioli yakho yomnquma yonakele?
Ukuba ibhotile yakho ijikile ikona ukusuka kuhlobo oludala ukuya kwi-rancid, ungakhathazeki: Uyakwazi ukuxela. Phalaza imali encinci kwaye unike iphunga. Ukuba inerandi, ivumba elimnandi ngendlela embi, njengesiqhamo esiqale ukubila okanye ukubola. (Abanye abantu bathi ivumba leglu ka-Elmer.) Ukuba awukwazi ukuyibona ngokuyijoja nje, yingcamla kancinane ungayiginyi (yijikelezise nje emlonyeni wakho). Ukuba ayinancasa ngokupheleleyo, ivakele igreyizi emlonyeni wakho okanye inencasa ephumayo (efana namandongomane amoshakeleyo), i-rancid.
Ngaba Kulungile ukusebenzisa ioli yomnquma ephelelwe lixesha?
Kuyaxhomekeka. Ukupheka ngeoyile yomnquma ayizukukugulisa njengokutya inyama eyonakeleyo, kodwa kusenokwenzeka ukuba kulahleke naliphi na ixabiso lesondlo okanye i-antioxidants. Kwakhona, kuya kuba njalo ngokuqinisekileyo yenza incasa yakho yokutya ingaqhelekanga. Ngaba ioli yakho yomnquma inevumba elimnandi? Ngaba umbala ujongeka phantsi? Musa ukudlula yiya. Ukuba ivumba kwaye ikhangeleka ilungile, kulungile ukuyisebenzisa, kodwa ayinakungcamla njengepepile okanye iqaqambe njengaxa wawuyithenga okokuqala.
Ungayinqanda njani ioli yomnquma ukuba ingasebenzi?
Ubushushu, umoya kunye nokukhanya zezona ntshaba zintathu zeoyile yomnquma. Ngaphandle kokuthenga eyona oyile isentsha, khetha enye engena nokuba yibhotile yeglasi enombala okhanyayo okanye isikhongozeli sentsimbi esingasebenziyo (ukugcina kukhanya) esinesivalo esiqinileyo, esivalekayo. Yigcine kwindawo epholileyo, eyomileyo, phakathi kwe-60 ° F kunye ne-72 ° F (amaqondo obushushu ashushu aya kukhupha iincasa ezingathandekiyo). Laa bhotile iyenze ikhaya layo kanye ecaleni kwesitovu sakho? Yihambise! I-pantry emnyama, epholileyo okanye ikhabhinethi iya kusebenza. Kwaye ukuba uthenge ibhotile enkulu ngobuninzi, yifake kwibhotile encinci ukuze ungayivezi yonke loo oli emoyeni rhoqo xa uyivula. (Nangona ingabizi kakhulu, ekugqibeleni sincoma ukuthenga amanani amancinci ngexesha.)
Ngaba ioli yomnquma ifanele ifakwe efrijini?
Siyayazi into oyicingayo. Ifriji yam imnyama kwaye ipholile. Ioli yam yomnquma iya kuhlala ngonaphakade apho! Kwaye ngokuqinisekileyo, ungayigcina ioyile yakho yomnquma efrijini, kodwa khumbula ukuba iya kuqina kwiqondo lobushushu elibandayo, lenze ukuba kube buhlungu ukusebenzisa i-whim. Ukuba uhlala kwindawo eshushu kakhulu okanye efumileyo, inokwandisa ubomi beoyile yakho kancinci, kodwa sicinga ukuba kulula ukuthenga nje amanani amancinci kwaye uwasebenzise ngokukhawuleza.
Ufanele ulahle njani ioli yomnquma endala okanye embi?
Ngoko ioli yakho yomnquma yatshatyalaliswa. Ngoku kuthweni? Nantoni na oyenzayo, ungayithululi-okanye nayiphi na ioli yokupheka, ngaloo nto-phantsi kwe-drain. Oku kunokuvala imibhobho yakho kunye nemibhobho ehambisa amanzi edolophu, kwaye ekugqibeleni ingcolise imijelo yamanzi. Ayinakwenziwa kwakhona umgquba. Ungabuza isebe lakho lendawo yococeko into abayicebiseyo, kodwa ngokubanzi, eyona ndlela ilungileyo kukuhambisa ioyile yomnquma eyonakeleyo kwisikhongozeli esingaphinde sisetyenziswe (njengebhokisi yobisi yekhadibhodi okanye isikhongozeli sokukhupha) kwaye uyilahle emgqomeni. Emva koko, umjelo u-Ina Garten kwaye uzifumanele ibhotile entsha yezinto ezilungileyo.
