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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
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Xa owasetyhini ekhulelwe, ukutya kwakhe konke kuyatshintsha ukuze kuhambelane neemfuno zomntwana. Kubalulekile ukuba ube nokutya okufanelekileyo kunye nokufanelekileyo xa ukhulelwe njengoko kuya kuqinisekisa ukuba umntwana wakho ufumana isondlo esifanelekileyo ekukhuleni kwakhe. Ukutya okufanelekileyo ngexesha lokukhulelwa kukonyusa namathuba okukhulelwa okukhuselekileyo, okukhuselekileyo kunye nokungabinangxaki nto leyo ayifunayo wonke umntu wasetyhini.
Ngokutsho kweengcali ezimbalwa kunye neengcali zokutya, zininzi izibonelelo zokutya ingqolowa yengqolowa ngexesha lokukhulelwa. Kuyacetyiswa ukuba abasetyhini abakhulelweyo badle ukutya okuncinci okusempilweni ezintandathu ngemini ukugcina amanqanaba abo amandla kunye neswekile esegazini labo izinzile. Oogqirha bathi ukutya komfazi okhulelweyo kufuneka kutyebile kwifayibha yokutya kuye nakumntwana ukukhula. Iiflakes zombona zinefayibha eninzi ke leyo ilungile kumfazi okhulelweyo.
UKUTYA OKU-10 ABAFAZINI ABAKHULELWEYO BAKHOLELA NGALO LONKE IXESHA!
Ukusuka kwisitya see-cornflakes, uxhamla malunga ne-25 yeegramu zentsinga ngemini. Xa unefayibha eninzi ekutyeni kwakho, iya kunciphisa iingxaki ezinxulumene nokukhulelwa ezinjengokuqunjelwa kunye noxinzelelo lwegazi. Izibonelelo zezempilo zeebhokhwe zombona kukuba ziya kubonelela ngefayibha yokutya. Kuya kunceda umfazi okhulelweyo ukuba abe nokuhamba kwamathumbu rhoqo.
Ezinye izibonelelo zamaconflakes ngexesha lokukhulelwa kukuba iyanceda ukunciphisa umngcipheko we-preeclampsia, imeko enokubulala ebangelwa luxinzelelo lwegazi oluphezulu. Ezi ngxaki zixhaphakileyo ngexesha lokukhulelwa zingangqina ukuba ziyabulala usana olungekazalwa ukuba ngaba alukhathalelwa ngokufanelekileyo.
Okokugqibela, esona sibonelelo sibaluleke kakhulu sombona xa ukhulelwe kukuba oku kutya kulungileyo kunceda ekugcineni ubunzima bomzimba kulo lonke ukukhula komntwana wakho ngaphakathi kwisibeleko sakho. Iicornflakes xa uzityile njengesidlo sakusasa zigcwalisa isisu sakho ngefayibha etyebileyo, oko ke kuyanelisa indlala yowesifazane okhulelweyo.
