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Ukukhaba umva ngeglasi yewayini yindlela entle yokuziva uxinezelekile. Ukusela iwayini emhlophe kunokuba sempilweni emzimbeni wakho, kodwa ubusazi ukuba ukusebenzisa iwayini emhlophe kuluncedo olukhulu kwizinwele zakho nakulusu lwakho?
Ngenxa yokuba iwayini iqulethe iipropati ezihlaziya ulusu, ubuso bewayini bufumene ukuthandwa okuninzi kwihlabathi lobuso namhlanje.
Ngokweengcali zokhathalelo lwempilo nolusu, kuthiwa iwayini emhlophe iqulethe inani elikhulu lee-antioxidants elinokunceda ukugcina ulusu lwakho lusempilweni kwaye luqinile. Iqulethe i-L-tartaric acid, enokunceda ukukhuthaza ukukhula kweeseli ezintsha kulusu ngokufanelekileyo.
Kwakhona, ngenxa yeempawu ezizodwa ezikhoyo ewayinini, inokuthintela ukubangela kwamabala ebusweni. Oku kunokubanakho ukulwa ne-radicals yasimahla, enokunceda ukukhuthaza ulusu lolutsha kunye nokuqaqamba.
Ikwathintela iziphumo eziyingozi zotyando olukhululekileyo kulusu, olukhokelela ikakhulu kulusu lokwaluphala.
Ewe, apha sikhankanya kuwe ezinye zezibonelelo zokusebenzisa iwayini emhlophe kulusu. Funda uqhubeke.
Ukunyusa ukuKhanya kunye noLusu olusempilweni
Iwayini emhlophe inenani elikhulu lee-antioxidants elinokunceda ukukhuthaza ulusu olusempilweni nolukhanyayo. Ukuba isetyenziswa rhoqo, iwayini emhlophe inceda ukukunika ulusu olungenasiphako nolusempilweni.
Ngokwezifundo ezithile, kufunyaniswe ukuba iwayini emhlophe isebenza ngakumbi kulusu xa kuthelekiswa newayini ebomvu. Ukuze ufake iwayini emhlophe kwindlela yakho yemihla ngemihla yokhathalelo lolusu, thabatha amathontsi ambalwa ewayini emhlophe kwaye uyongeze into yokuthambisa ngaphambi kokusebenzisa efanayo.
Uthintela amabala kunye neziphene eluswini
Ukusebenzisa iwayini emhlophe kunceda ukukhusela umonakalo omkhulu kwi-intanethi, ngaloo ndlela unciphisa umngcipheko we-acne kunye neziphako kwesikhumba.
Ukusetyenziswa rhoqo kwewayini emhlophe akunakunceda kuphela ukuthintela induna kunye neziphako, kodwa kukhuthaza ulusu olusempilweni, oluthambileyo nolunobunkunkqele.
Ngenxa yeepropathi zokubulala iintsholongwane kunye neyeza lokuthintela ukudumba kwiwayini emhlophe, inokunceda ukucoca ulusu. Ke, thabatha ibhola yomqhaphu, uyithi nkxu kwiwayini emhlophe uyithambise ebusweni. Hlamba ngamanzi abandayo wakube womile. Kusebenza ngokulinganayo kwiindawo ezimnyama ebusweni.
Ukugqwesa kulusu oluqhelene namabala
Abantu abanesikhumba esithandwa ngamabala bahlala belumkile ngelixa besebenzisa izithako ebusweni. Ewe, ukuba unexhala lokuba ingaba iwayini emhlophe iya kulungela ulusu lwakho okanye hayi, unokuqiniseka ukuba iluncedo kakhulu.
Sebenzisa iwayini emhlophe kulusu kunokuba yeyona ndlela ilungileyo yokugcina amabala. Tshiza iwayini emhlophe ebusweni kunye nokuthambisa imizuzu eli-15. Vumela ukuba yome ixesha elithile kwaye uhlambe ngamanzi abandayo.
Uphatha ukonakaliswa kwelanga
Iwayini emhlophe ineeamino acid eziyimfuneko ezinokunceda ukukhusela ulusu lwakho ekonakaleni kwelanga. Ioksijini esebenzayo kwimitha eyingozi ye-UV iyadibana nolusu ukutshabalalisa iiseli kwaye ikhokelele ekutshisweni lilanga.
Nangona kunjalo, ii-antioxidants ezikwiwayini emhlophe zinokunceda ekwenzeni isithintelo sokhuselo lokonakaliswa lilanga, oko kwehlisa umngcipheko womhlaza wolusu.
Konke okufuneka ukwenze kukongeza iwayini emhlophe kwiscreen sakho selanga kwaye uyisebenzise kulusu. Okanye, unokutshiza iwayini emhlophe kwaye uyivumele ukuba yome ixesha elithile.
Uyenza njani into yokuba ucoceke kwiwayini emhlophe ekhaya?
Ukuba ufuna ukwenza isicoci sewayini emhlophe ekhaya, kufuneka uthathe iwayini emhlophe (10-15 amacephe) kwaye uyongeze kwiipuni ezimbini zemon kunye neepuni ezimbini zeviniga.
Ngoku, xuba zonke izithako kakuhle kwaye uzigcine kwibhotile. Faka lo mxube ebusweni kwaye ucoce kakuhle ngoncedo lwebhola yomqhaphu. Sebenzisa esi sicoci kabini okanye kathathu ngeveki ukonwabela ulusu olucacileyo, olucocekileyo nolukhazimlayo.
Uyenza Njani iMhlophe iWayini yoBuso eMasekhaya?
Ukonwabela izibonelelo zewayini emhlophe, unokwenza imaski yobuso ekhaya. Kuya kufuneka uthathe iipuni ezi-4-5 zewayini emhlophe kwaye uzixube kunye neepuni ezimbini zejele ye-aloe vera kunye neqanda elimhlophe.
Hlanganisa zonke izithako kakuhle kwaye wenze unobumba olugudileyo.
Ngoku, faka le mask ebusweni bakho kwaye uyigcine kangangemizuzu eyi-15-20. Nje ukuba imaski yome, hlamba ngamanzi adikidiki.
