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I-tomato chutney yaseBangali siswiti esimnandi kunye nesiqholo esilungiselelwe kuloo mmandla. I-tomato chutney inokulungiswa ngeendlela ezininzi ezahlukeneyo kwaye ikhethekileyo kuloo mmandla. E-Bengal, i-tomato chutney ilungiswa njengesitya esimnandi nesinongwe kwaye idla ngokutyiwa nepapa.
I-Tomato chutney (isitayile saseBengali) inencasa eyahlukileyo kuba iphekwe ngeoyile yemastadi, yiyo loo nto iyinika ivumba elibi kunye nencasa. I-paanch phoron, eyindibanisela yeziqholo ezi-5 ezomileyo, nayo yongeza kubungangamsha bale recipe.
I-tomato chutney yaseBangali yindlela elula kwaye ekhawulezayo kwaye ingenziwa kwi-jiffy kwimeko yeendwendwe ezingenalwazi. Inokwenza njengesiqalo esihle kunye nepads.
Itumato chutney inokusetyenziswa njengejam esasazwayo kwiisendwitshi zabantwana. Yiyo loo nto yenzelwa iresiphi efanelekileyo yebhokisi yesonka esikolweni. AmaBangalisi alungiselela le chutney kunye nabanye abaninzi ngexesha leminyhadala kwaye bayonwabele ngokupheleleyo nabaqalayo.
Nantsi iresiphi efanelekileyo enevidiyo, kunye nenkqubo yenyathelo ngenyathelo kunye nemifanekiso ebonisa indlela yokulungiselela isiko kunye nesimbo esilula saseBangali setamatato chutney.
I-BENGALI-STYLE I-TOMATO CHUTNEY IVIDIYO YEKHEFU
I-BENGALI-STYLE I-TOMATO CHUTNEY RECIPE | ZIMNANDI KANYE NESIPHILI BENGALI TOMATO CHUTNEY | INDLELA YOKUQHUBA I-TAMATAR CHUTNEY (ISITAYELA SEBENGALI) | I-BENGALI TOMATO CHUTNEY RECIPE I-Bengali-style Tomato Chutney Recipe | I-Sweet Tomato kunye ne-Spicy Bengali Tomato Chutney | I-Tamatar Chutney Recipe (Uhlobo lweBengali) | I-Bengali I-Tomato Chutney I-Recipe yokulungiselela ixesha 5 imizuzu yokupheka ixesha eli-10M lilonke ixesha eli-15 leemithaIresiphi ngu: Meena Bhandari
Uhlobo lweRipipe: I-condiment
Ikhonza: 1 isitya
Izithako
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Utamatisi - 4
IJeera - 1 tsp
Imbewu yemostade - 1 tsp
Imbewu yeMethi - 1 tsp
Kalonji - 1 tsp
I-Saunf (imbewu yefennel) - 1 tsp
Ioyile yemostade - 1½ tbsp
Ijinja (grated) - 1½ tbsp
Ityuwa - 1 tsp
Iswekile - indebe ye-.th
Amanzi - ikomityi ye-.
Iifilili ezibomvu ezibomvu - 2 tsp
Indlela Yokulungiselela-
1. Susa isiphelo esingaphezulu seetamati kwaye usike sibe ziinqununu ezinkulu.
2. Yongeza ijeera kwikomityi.
3. Emva koko, yongeza imbewu yemostade kunye nembewu yemethi.
4. Yongeza i-kalonji kunye ne-saunf kwaye udibanise kakuhle ukwenza i-panch phoron.
5. Yongeza ioyile yemastadi kwipani eshushu.
6. Yongeza i-panch phoron kwaye usose kakuhle.
7. Yoyose malunga nemizuzu emi-2 ide iqale ukusasazeka.
8. Yongeza ijinja egayiweyo kwaye usarute kwakhona.
9. Yongeza iitumato.
10. Yongeza ityuwa kwaye uvuselele kakuhle imizuzu emi-2.
11. Yongeza iswekile uze udibanise kakuhle.
12. Yivumele ukuba ipheke imizuzu emi-2-3.
13. Emva koko, yongeza amanzi kwaye udibanise kakuhle.
14. Yivumele ukuba ipheke eminye imizuzu emi-5, de abe amanzi abe ngumphunga.
15. Yongeza iichilli flakes ebomvu uze udibanise kakuhle.
Khonza.
- 1. Ungongeza iziqhamo ezomileyo kwi-chutney ukutyeba.
- 2. I-chutney ilungiswa ngokwesiko nge-oyile yemastadi. Nangona kunjalo, ungasebenzisa ioyile yokupheka yesiqhelo.
- UkuKhonza ubungakanani - 1 icephe
- Iikhalori - i-20 cal
- Amanqatha - 1.3 g
- Iiprotheni - 0.4 g
- IiCarbohydrate - 4 g
- Iswekile - 4 g
INYATHELO NGENYATHELO-INDLELA YOKWENZA I-BENGALI-STYLE I-TOMATO CHUTNEY
1. Susa isiphelo esingaphezulu seetamati kwaye usike sibe ziinqununu ezinkulu.
2. Yongeza ijeera kwikomityi.
3. Emva koko, yongeza imbewu yemostade kunye nembewu yemethi.
4. Yongeza i-kalonji kunye ne-saunf kwaye udibanise kakuhle ukwenza i-panch phoron.
5. Yongeza ioyile yemastadi kwipani eshushu.
6. Yongeza i-panch phoron kwaye usose kakuhle.
7. Yoyose malunga nemizuzu emi-2 ide iqale ukusasazeka.
8. Yongeza ijinja egayiweyo kwaye usarute kwakhona.
9. Yongeza iitumato.
10. Yongeza ityuwa kwaye uvuselele kakuhle imizuzu emi-2.
11. Yongeza iswekile uze udibanise kakuhle.
12. Yivumele ukuba ipheke imizuzu emi-2-3.
13. Emva koko, yongeza amanzi kwaye udibanise kakuhle.
14. Yivumele ukuba ipheke eminye imizuzu emi-5, de abe amanzi abe ngumphunga.
15. Yongeza iichilli flakes ebomvu uze udibanise kakuhle.
Khonza.
