Ezona zihlanu ziMasksi zeNwele eziNgcono zeNwele ezomileyo unokuzama ekhaya

Amagama Aphezulu Ebantwaneni

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Ndithumele Nge-Imeyile Veza Kwindawo

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Izinwele ezomileyo, ezinqabileyo nezonakalisiweyo zezona zinto zixhaphake kakhulu ezinxulumene neenwele esijongana nazo sonke, nokuba siphi na isini kunye neqela leminyaka. Sijonge iindlela ezininzi zokulwa le micimbi. Apha kweli nqaku, siza kuxubusha ngezinye iindlela zokulwa neenwele ezomileyo. Kodwa ngaphambi koko makhe sibone ukuba yintoni eyenza iinwele zakho zomile.

Yintoni eyenza iinwele zakho zome?

Iimveliso zokufudumeza

Sonke siyathanda ukujonga ngokwahlukileyo kwaye silingise iinwele zethu. Ngenxa yoku sihlala sisebenzisa iimveliso zokufudumeza ezinje ngee straighteners, curlers, blow dryer njl., Ukugcina ukutshintsha iinwele. Kodwa ukusetyenziswa gwenxa kwezi ekugqibeleni kuya kukhokelela kwiinwele ezonakalisiweyo nezomileyo.

Ukuhlamba iinwele rhoqo

Intsomi yokuba ukuhlamba iinwele zakho zemihla ngemihla kunceda ekubeni neenwele ezisempilweni kusibethe kakubi kangangokuba asiqondi ukuba kungadala monakalo kangakanani kwiinwele zethu. Ukuhlamba iinwele zakho rhoqo kuya kuhlamba ioyile yendalo eveliswa likhakhayi kwaye yenze iinwele zethu zome kwaye zibenomkhuhlane.

Ukunqongophala kweevithamini kunye nezondlo

Iivithamini kunye nezondlo zibaluleke kakhulu ekugcineni iinwele ezisempilweni. I-Vitamin A, C kunye no-E kunye ne-antioxidants zinceda ekwenzeni iinwele zomelele kwaye zihlaziye isikhumba sekhanda kunye neenwele ngaloo ke zinike iinwele ezithambileyo.

Zisebenza njani iimaski zeziqhamo?

Iziqhamo yimithombo etyebileyo yeVitamin A, C kunye nee-antioxidants eziza kunceda ekwenzeni iinwele zomelele kwaye zithambe. UVitamin C womeleza iinwele kwaye uthintele naluphi na uhlobo lokonakala kweenwele. Ii-antioxidants ezikhoyo kwiimaski zeziqhamo ziyanceda ekufakeni amanzi entlonzeni nasezinweleni kwaye kuthintela nokwahlukana. UVitamin A uyanceda kwimveliso ye-sebum eyioyile yendalo eyenzelwe ukuthambisa iinwele.

Iimaski zeziqhamo ezingezantsi zinazo zonke izondlo kunye neevithamini ukuze iinwele zakho zigude kwaye zisempilweni.

1. Ipapaya

IPapaya ngumthombo osisityebi wee-antioxidants. Xa ifakwe kwizinwele, isebenza njengesixhobo sokupholisa indalo esondla zombini isikhumba kunye neenwele.

Ingaba ufuna ntoni?

• Kunye nepapa
• 1 tbsp ioyile yekhokhonathi
• 1 tbsp ioli yeoli

Uyenza njani

1. Kuqala, sika ipapaya evuthiweyo ibe ngamaqhekeza amancinci.

2. Bahlanganise kwi-blender ukwenza uncamatheliso.

3. Emva koko, yongeza ioyile yekhokhonathi kunye neoyile yomnquma. Ukuba uyafuna, unokutshintsha ioyile yomnquma ngayo nayiphi na enye ioyile oyithandayo.

4. Hlanganisa zonke ezi zithako uze uthambise iinwele zakho nentloko.

5. Mayihlale ide yome. Yithi malunga nemizuzu engama-30.

6. Kamva, yiva ngamanzi afudumeleyo.

2. Ibhanana

Iibhanana zingumthombo otyebileyo wekhabohayidrithi, i-potassium, iVitamin B6 kunye neVitamin C enceda ekuthambiseni nasekulungiseni imeko yeenwele.

Ingaba ufuna ntoni

• Ibhanana e-1 evuthiweyo
• 1 tsp yobusi
• 1 tbsp ioyile yekhokhonathi

Uyenza njani

1. Mash okanye udibanise ibanana evuthiweyo ukuze wenze intlama eshinyeneyo.

2. Ngoku kongeza ioli yekhokhonathi kunye nobusi kwi-banana paste kwaye udibanise zonke izithako kakuhle.

3. Yahlula iinwele zakho zibe ngamacandelo kwaye uqalise ukusebenzisa icandelo lemaski ngecandelo eligubungela iingcambu kunye neengcebiso zeenwele zakho.

4. Zogquma iinwele zakho ngekepusi uze uyiyeke kangangeyure.

5. Emva koko yihlambe usebenzisa ishampu yakho yesiqhelo emanzini abandayo.

3. Iorenji

Sonke siyazi ukuba iorenji ineVitamin C kunye nezinye izakha mzimba ezibalulekileyo ezinceda ekwakheni amandla ezinwele kunye nokongeza ukukhanya kwiitress zakho. Sebenzisa le maski ngeenwele ezikhanyayo nezinempilo.

Ingaba ufuna ntoni

• 3-4 tbsp yejusi yeorenji
• Ambalwa amathontsi e-lime juice
• 1 tbsp iyogathi

Uyenza njani

1. Hlanganisa ijusi yeorenji kunye nejusi yelamuni.

2. Yongeza iyogathi koku kwaye udibanise zonke izithako kakuhle.

3. Yongeza amathontsi ambalwa amanzi kumxube ukuba uyafuneka.

4. Faka le nto entlokweni yakho nasezinweleni uze uyiyeke kangangeyure. Yipule ngamanzi aqhelekileyo.

4. I-strawberry

Esinye isiqhamo esisebenza ngokufanelekileyo kwiinwele yi-strawberry. Iipropathi zokulwa neentsholongwane zerubber zinceda ekondleni nasekunyinyiseni zombini iinwele kunye nentloko.

Ingaba ufuna ntoni

• 5-6 amaqunube
• Umpakathi weqanda
• 1 tbsp ioli yeoli

Uyenza njani

1. Beka i-strawberry kwi-blender uze uyidibanise ukwenza intlama entle.

2. Yongeza i-yolk yeqanda kunye neoli ye-olive kwi-sitrobheli kwaye udibanise zonke izithako kakuhle.

3. Faka le nto kwizinwele zakho naselukhambeni ugqume iingcambu neengcebiso zeenwele zakho.

Yiyeke kangangemizuzu eli-15 emva koko uyihlambe ngamanzi aqhelekileyo kunye ne-shampoo yakho yesiqhelo.

5.Igwava

Iigwava zineVitamin C enceda ekufumaneni uxinzelelo olomeleleyo noluthambileyo. Izidambisi zintsholongwane ezikhona kwiigwava ziyanceda ukuthambisa isikhumba entloko kunye nokulwa neeradicals zasimahla.

Ingaba ufuna ntoni

• I-guava evuthiweyo 2-3
• Ambalwa amathontsi obusi

Uyenza njani

1. Sika iigwava ezivuthiweyo uze uzixube kwi-blender ukwenza intlama egudileyo.

2. Yongeza amaconsi ambalwa obusi kuwo kwaye udibanise zombini izithako kakuhle.

3. Faka isicelo kwizinwele zakho uze ulinde imizuzu eli-10.

4. Ekugqibeleni, yiyeke ngamanzi aqhelekileyo.

I-Horoscope Yakho Yangomso

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Ndithumele Nge-Imeyile Veza Kwindawo