Kwiminyaka yakutshanje, kukho imfuno eyongeziweyo yeemveliso zobuhle bendalo kunye nendalo kwibhodi iphela. Ukusuka kwiishampu eziqaphela isithako ukuya kwindawo yokuhlamba umzimba, kukho iindlela ezininzi zokujonga ucoceko lwakho kunangaphambili. Oku kuquka intlama yakho yamazinyo.
Ngoko ke, indalo ithetha ukuthini kumxholo wokhathalelo lomlomo? Ngelishwa, eli gama lisalawulwa kwaye linokutolikwa ngokwahlukileyo luhlobo ngalunye, kodwa ubukhulu becala luhla kwinto hayi ifakwe kwintlama yamazinyo kunye nento efakwe endaweni yayo.
Yintoni intlama yamazinyo yendalo?
Intlama yamazinyo yendalo yileyo inezithako ezizezinye kwizinto eziqhele ukubonwa kwintlama yethu yamazinyo njengeparabens, iidetergents, sulfates ukubiza ezimbalwa, kuchaza uGqr Lawrence Fung, ugqirha wamazinyo odumileyo kunye nomseki we ISilicon Beach yamazinyo .
Uninzi lwamazinyo endalo lukhupha naziphi na iikhemikhali ezinokuthi zibe yingxaki, kodwa ngokwenza njalo, zikhupha izithako ezisebenzayo ezifana ne-fluoride, esetyenziselwa ukubonelela amazinyo akho ngenqanaba elithile lokhuseleko. Yingakho izithako ezifana ne-hydroxyapatite ziye zaqala ukufumana i-traction kwishishini lamazinyo. Yindalo ngokupheleleyo kodwa kwakhona i-mineralizing kwaye ibuyisela i-enamel, yongeza uGqr Derek Gatta, i-prosthodontist kunye nomseki we-RiseWell.
Ziziphi ezinye izithako ongazifuniyo kwintlama yamazinyo yendalo?
Ukuqala, kukho izithako eziqhelekileyo ezifana neTriclosan, evaliweyo kwisepha yesandla kuba ibonakaliswe ukuba ibangela umhlaza kwiimpuku zaselebhu, kodwa isasetyenziswa kwezinye iifomyula zokuxutywa kwamazinyo, utsho uGatta. I-Sodium Lauryl Sulphate (SLS) okanye naluphi na uhlobo lwesicoci (i-arhente ekhupha ugwebu) nalo lunokwenza umonakalo omkhulu kunokulunga. Inokubangela umlomo owomileyo, izilonda ze-canker, kunye ne-gum sloughing. Ipropylene glycol iyona nto iphambili kwi-anti-freeze kwaye isetyenziswe kwi-toothpaste eqhelekileyo ukudala ukuthungwa okukhulu, uyongezelela.
Amalahle, afumaneka kwezinye iintlabathi zamazinyo zendalo, anokunceda ekuqaleni amazinyo abe mhlophe, kodwa anokudala imiba yamazinyo ekuhambeni kwexesha ngenxa yokuba arhabaxa kakhulu, ulumkisa uGatta. Isebenza njengephepha lesanti kwi-enamel kwaye ihlube amazinyo ngokuhamba kwexesha.
Zeziphi ezinye izithako omele uzijonge kwintlama yendalo yamazinyo?
Kuthetha ukuthini xa intlama yamazinyo ithi i-organic?
Kukho izithako ezimbalwa kakhulu kwi-toothpaste enokuthathwa njenge-organic ngokupheleleyo, icacisa iGatta. Izinto ezifana ne-silica kunye ne-calcium carbonate, eziziminerali, zinokuba zendalo ngokupheleleyo kodwa azikwazi ukufunyanwa ngokwemvelo. Xa i-toothpastes inamabango e-organic kwiileyibhile zabo, ngokuyintloko ibhekisela kwincasa yazo, enokuthi ithathwe kwizityalo eziphilayo, uyongezelela.
Ungathini kumntu othandabuzayo malunga nokusebenza kwentlama yendalo yamazinyo?
Ndingathi wenze uphando lwakho. Kukho iziphumo ezininzi ezixhasayo zokubonisa ukuba intlama yamazinyo yendalo inokusebenza njengeefomyula eziqhelekileyo, utsho uFung.
Zama iintlama zamazinyo ezimbalwa zendalo ukuze ufumane enye esebenza kakuhle kuwe, wongeza uTozzi. Enye inketho kukuxuba kwi-toothpaste eqhelekileyo njengenxalenye yesiqhelo sakho, ngoko usebenzisa i-toothpaste yendalo kusasa kunye nefomula eqhelekileyo ebusuku okanye ngokuphambene noko. Kwaye kungakhathaliseki ukuba yiyiphi i-toothpaste oyikhethayo, iindlela ezisebenzayo zokuxubha kunye ne-flossing ziyi-backbone yococeko lomlomo, uyongezelela.
Kulungile, ukulungele ukufunda intlama?
RiseWell1. Intlama yamazinyo yeRiseWell Mineral
Best Ngokubanzi
Ukuba ujonge intlama yamazinyo elungele usapho, zama oku. Yenziwe nge-xylitol ukujongana nayo nayiphi na ibhaktheriya ebangela umgodi kunye ne-hydroxyapatite (isithako esomeleza i-enamel esasetyenziswa okokuqala yi-NASA koosomajukujuku ababebuya emajukujukwini namazinyo abuthathaka), iphinde ibe nencasa ngeoyile efunekayo, kwimeko yokungenwa ngengozi.
Mholweni2. Molo Intlama yamazinyo eSensitivity
Eyona nto ingcono kuMazinyo anobuzaza
Ndincoma kakhulu nayiphi na imveliso yokunakekelwa komlomo evela ku-Molo , njengoko zonke zingenazo iincasa ezenziweyo kunye ne-sweeteners kunye nezithako ezinokuba yingozi njenge-microbeads kunye ne-triclosan. Ndiyithanda kakhulu iSensitivity Toothpaste yabo entsha enefluoride kunye nepotassium nitrate, elungele amazinyo abuthathaka kunye neentsini, kwaye ikhusela kwimingxuma, utshilo uFung.
UMhlekisi3. Klēn Intlama yamazinyo yeNdalo yeMint
Eyona Flouride-Free
Ukuba ukhangele i-fluoride-free formula, uDkt Tozzi ungumlandeli we-toothpaste ye-Klēn ngenxa yokuba izithako azikho inetyhefu kwaye azikho inkohlakalo kwaye zishiya ukunambitha kwakho kunye nokuvumba okutsha.
Amazon4. Tom’s of Maine Flouride-Free Antiplaque & Whitening Toothpaste
Eyona ilungileyo yokuKhanya
Njengolunye lweempawu zokuqala zokuxutywa kwamazinyo kwimarike, uTom's of Maine unokhetho olubanzi anokukhetha kulo, kodwa siyinxalenye yale fomula kuba inesoda yokubhaka, enokunceda ukususa amabala angaphezulu emazinyweni ngoncumo oluqaqambileyo. . (Qaphela: Olu khetho lunayo i-SLS kuyo, nto leyo efanelekile ukuba uyiqaphele ukuba unamazinyo abuthathaka okanye iintsini.)
Nordstrom5. Intlama yamazinyo ye-Ojook ene-nHA + neBamboo Salt
Eyona nto ingcono kwiMpilo yeentsini
Kunzima ukuthelekisa le intlama yamazinyo kuyo nayiphi na enye esizamile, njengoko ukuthungwa kunye nencasa yahluke ngokuphawulekayo kwibrashi yokuqala. Incasa ethambileyo incinci kunye nentwana yompayina kuyo (esuka kwioyile yomthi wepayina kwifomula). Ngaphandle kokongeza incasa, ioli yomthi wepine ithomalalisa nayiphi na intlungu ebangelwa yi-gingivitis, isifo seentsini okanye ukuvuvukala, ngelixa ityuwa ye-bamboo yonyango kunye ne-nano-hydroxyapatite (nHA) isebenza ukukhumbuza i-enamel kunye nokukhusela ukuvakalelwa ngakumbi. Lilonke: Ngobundlongo minty oku akunjalo; kunokuba, umlomo wakho uziva ucocekile, ulungelelene kwaye ungakhathali.
Davids6. Davids Premium Intlama yamazinyo yeNdalo
IFavorite yabalandeli
Akukho nto ingako yokungayithandi malunga nale tyhubhu ebhityileyo yentlama yamazinyo. Yenziwe ngezithako ezifana nesoda yokubhaka kunye ne-glycerin yemifuno (ngokuchaseneyo ne-SLS kunye ne-sulfates), inencasa ehlaziyayo ye-mint kwaye ivelisa i-froth enesisa, ishiya umlomo wakho uziva u-oh omtsha kwaye oh ucoceke rhoqo xa uxubha. Ukupakishwa okunokuphinda kusetyenziswe kwakhona kuza nesitshixo esimnandi esincinci ukuze ukwazi ukucudisa yonke into yokugqibela yokuncamathelisa kwityhubhu.
Amazon7. I-Himalaya Herbal Healthcare Neem kunye nePomegranate Toothpaste
Eyona Formula yasimahla ye-SLS
Kuyamangalisa ukuba le fomyula ayinayo nayiphi na i-SLS okanye i-ejenti ezongeziweyo ezinogwebu kuba isavelisa igwebu elanelisayo elingekho kude kakhulu kwinto onokuthi uyilindele ekuhlambeni amazinyo akho.
Amazon8. Intlama yamazinyo kaGqr
Eyona Nkohlakalo-Yasimahla
Abalandeli bakaGqr B’s multipurpose isepha yenqaba bayakuxabisa ukuba ityhubhu yabo yentlama yamazinyo iya kuhambelana ngokugqibeleleyo kwikhawuntara yabo yokuhlambela. Yenziwe ngeepesenti ezingama-70 zezithako zezinto eziphilayo kwaye akukho arhente zokwenziwa ugwebu, iincasa okanye izigcina-lwazi, ikwayiLeaping Bunny eqinisekisiweyo (kunye nevegan).
Jikela9. Lebon Villa Noacarlina Intlama yamazinyo
Eyona Splurge
Isebenzisa impefumlelo evela kwindalo kunye nolwandle, iLebon ifana ne-chic njengoko intlama yamazinyo ifumana, iveliswa ngokusesikweni kunye nezithako zendalo eFransi, siyathanda ukuba uphawu ludala iincasa ezizodwa njengeminti emnandi yaseMoroccan kunye nentyatyambo eorenji (nangona siyinxalenye yolu hlobo lwesinamoni) .
Ukuluma10. Bite Intlama yamazinyo Bits
Eyona iZinzileyo
Ukwazisa amasuntswana entlama yamazinyo : Ezi capsules zentlama yamazinyo zincinci zenziwe ngazo zonke izithako zendalo ezifana ne-xylitol kunye ne-calcium carbonate ezicinezelwe kwifom yepilisi. Ukusebenzisa, manzisa ibhrashi yakho yamazinyo kwaye ukhuphe i-capsule emlonyeni wakho, luma phantsi emva koko uqalise ukuxukuxa ngokwesiqhelo. Iipilisi ezinobungane zokuhamba zihamba ngeplastiki kwaye ziza kwibhotile yeglasi ejoliswe ukuba ihlaziywe ngokubhaliselwa kwenyanga (okanye ungaqala ngokuthenga ixesha elilodwa).
Amazon11. Tom’s of Maine Whole Care Natural Intlama yokuthambisa
Okona kulungileyo kuMazinyo omelele
UTom uyabetha kwakhona. Olu khetho luncinci lusebenzisa i-fluoride ukubuyisela kwakhona kunye nokomeleza i-enamel yakho, ngelixa ukhusela kwimingxuma. Qiniseka ukuba, ayinayo i-sweeteners eyenziweyo, i-preservatives, imibala okanye i-flavour (kwaye ayivavanywa kwizilwanyana).
iHerb12. Jason Powersmile Anti-Cavity & Whitening Gel
Eyona nto ingcono kwiCavities
Ngelixa olu khetho luhlaziyayo lungenayo nayiphi na i-SLS, i-parabens, okanye izimuncumuncu ezenziweyo, lubonisa i-fluoride (esisithako esiphambili sokuthintela imingxunya). Yongeza kulo mgubo we-bamboo kunye ne-coenzyme Q10 ukuqinisa impilo yonke yeentsini kunye nomlomo wakho.
Cleure13. Sula intlama yamazinyo yokuqala engenancasa
Eyona nto ingcono kuMlomo owomileyo
Idalwe ngugqirha wamazinyo uFlora Hlala nenjongo eyodwa yokuphuhlisa intlama yamazinyo eyayingenazo iikhemikhali ezithi i-allergists, dermatologists kunye neengcali zomhlaza zicinga ukuba azikhuselekanga okanye ziyacaphukisa, olu khetho luthambileyo lutsiba nayiphi na i-fluoride, i-SLS, idayi, i-parabens, kunye nencasa ye-mint, iyenze. ukubheja okukhuselekileyo kubantu abagula ngokungapheliyo kwizilonda ze-canker, i-perioral dermatitis okanye umlomo owomileyo.
Jacknjill14. Jack N’Jill Intlama yamazinyo yeNdalo
Eyona nto ingcono kubantwana
Vumela abantwana bakho bakhethe kwizinto ezimnandi (kunye ne-yummy) ezifana ne-strawberry, i-blueberry okanye ibhanana. Yenziwe ngezithako ezifana ne-xylitol kunye ne-calendula ukunqanda imingxuma kunye nokuthomalalisa iintsini, le ityhubhu ephezulu evulelekileyo ibe yintandokazi yosapho ukusukela ngo-1949, xa yayisungulwa.
Revitin15. Revitin Natural Prebiotic Care Oral Care Intlama yamazinyo
Eyona ndlela ingcono kwiMint
Ukuthetha ngeencasa ezonwabileyo, ukuba ujonge enye indlela eyonwabisayo kwintlama yamazinyo eminty edla ngokulawula, zama olu khetho olunencasa yesitrasi eyenziwe nguGqr Gerry Curratola, ugqirha wamazinyo owaziwayo webhayoloji. Isimahla ye-SLS kunye ne-fluoride kwaye ipakishwe endaweni enevithamini C kunye ne-E, i-CoQ-10 kunye ne-prebiotics, icoca ngobunono kwaye ilungelelanise umlomo wakho ukuze wenze umsebenzi ngaphandle kokutshisa.
ENXULUMENEYO: Ngaba ngokwenene iMint iyawacoca amazinyo akho? Ewe kwaye Hayi, Zitsho iiNgcali
Ngaba ufuna amaxabiso angcono kunye nobusela obuthunyelwe ngqo kwibhokisi yakho yangaphakathi? Cofa Apha .