Sinobudlelwane benzondo yothando kunye neoli yomnquma. Siyazi ukuba isempilweni ngokwenene kwaye incasa emangalisayo ethontsizwa kwi-burrata. Kodwa iyabiza, kwaye zininzi iindlela ezahlukeneyo onokuthi ukhethe kuzo kwivenkile yegrosari. (Robust? Greek? Refined?) Okubi kakhulu, ezinye iimpawu zidibanisa okanye zicubungula ioli yazo, ngoko ucinga ukuba ufumana i-Italian extra virgin, kodwa ngokwenene ufumana i-subpar blend. Ke siza kuyenza ilula-nazi ezona oli ze-olive onokuthi uzithenge.
ENXULUMENEYO: Izinto ezi-4 oMawuhlale uzithenga kwi-Trader Joe's (kwaye 3 Akufuneki)
Umrhwebi uJoe
1. Umrhwebi uJoe's 100% yeGreek Kalamata Eyongezelelweyo yeOli yomnquma yeVirgin: Elona xabiso liGqwesileyo
Siyayithanda i-TJ's, kodwa xa kuziwa kwioli yeoli, ezinye iibhotile ngokuqinisekileyo zingcono kunezinye. Imeko, le bhotile ye-nine-buck, engabonakali ngemvelaphi yayo (eGrisi) kwaye incasa ngathi ixabisa ngaphezulu. I-FYI, susa i-oyile ye-Trader Giotto, ethi igcwele e-Italy kodwa ngokwenene ixutywe kumazwe amaninzi.
Ukutya Okupheleleyo
2. 365 Ixabiso lemihla ngemihla Ixabiso leOrganic eyoNgezelelweyo yeOli yeOli eNgcalisiweyo yesitshizi sokupheka: Esona sitshizi sisempilweni.
Ukunika i-pan yakho ngokukhawuleza nge-olive oil spray ngaphambi kokuba uphume uye wenza ubomi bube lula kakhulu-kodwa phantse zonke izitshizi kwiimarike ziqulethe iipropellants zokunceda ioli iphume kwi-can ngokufanayo. Ukutya Okupheleleyo kuhlangulo. Kwesi sitshizi seenkwenkwezi, into oyibonayo yile nto uyifumanayo: ioli yomnquma nje.
Williams-Sonoma3. I-Oli ye-Olive yeLungarotti: Eyona splurge
KULUNGILE. Asikuxeleli ukuba uphume kwaye uthenge ibhotile yeoli yeedola ezingama-50. Kodwa ukuba wena babe ukucinga ngokugalela ebhotileni, okanye ufuna ukuyithenga njengesipho, le Lungarotti eswiti neqaqambileyo yindlela yokuhamba. Ioyile ithathwa ngokubanda kwiminquma evunwe kwingingqi ye-Umbria yase-Italiya, kwaye iza netywina le-DOP, okuthetha ukuba iqinisekisiwe ukuba ikhuliswe kwaye ipakishwe.
Walmart4. California Olive Ranch Everyday Extra Virgin Olive Olive: Eyona nto iguquguqukayo
Inkukhu yokosa? Ukupheka isaladi? Ukwenza ikeyiki yeoli yomnquma ? Le oyile engathathi hlangothi, egudileyo ilungile nje ekutshiseni nasekuyoliseni njengoko injalo ukukhupha isitya se-hummus. Yenziwe ngokudityaniswa kweminquma evela kuMantla eCalifornia, kodwa icinezelwe kwiiyure nje ezimbalwa emva kokuba iminquma ivutshiwe—ungawungcamla umahluko.
Walmart
5. I-Pompeian Extra Virgin Olive Oil Robust: Eyona nto ingcono kakhulu yokuGrisa
Akukho kebabs ezimdaka kuwe. Ioyile zomnquma zinamandla, zinencasa ngakumbi (ngendlela elungileyo) kunencasa yazo ethambileyo okanye ephakathi. Xa uhambisa inyama yakho kule oyile inencasa, egcwele umzimba wonke phambi kokugcoba okanye ukuthambisa, incasa iyazithethela. Yongeza imifuno kunye ne-lemon kwaye ulungele.
Walmart6. I-Bertolli Organic Extra Virgin Olive Oil: Eyona nto ingcono kakhulu yokugqoka kunye neDips
Ukuba unencasa ebiza kakhulu kunye nohlahlo lwabiwo-mali oluncinci, le oyile yomnquma igcwele umzimba opheleleyo incasa njengebhotile ephezulu, ngaphandle komothuko wesincamathelisi. Incasa yayo eneziqhamo ezininzi, i-peppery iyenza ilungele ukusetyenziswa ekrwada, njengokunxitywa kwesaladi, iidiphu kunye neemarinades.
Amazon7. I-Monini GranFruttato Extra-Virgin Olive Oil: Eyona nto ingcono kakhulu yokubhaka
Ukuba unendawo ethambileyo yeekeyiki zeoyile yomnquma efumileyo, le bhotile inexabiso eliphakathi lukhetho oluqinileyo. Intsha kwaye idlamkile, inencasa elungeleleneyo, i-peppery finish kunye nengca ephantsi, kwaye nokuba awungombhaki wezonka, yenza ukhetho olukhulu lwenjongo.
ENXULUMENEYO: Iingqayi ezi-5 ezilungileyo zeSauce yePasta onokuthi uyithenge kwiVenkile yokutya
Ingxelo eyongezelelweyo nguKatherine Gillen.