Ezona ndlela zibalaseleyo zokusebenzisa iParsley yokuNyibilikisa amatye eZintso

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

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Ndithumele Nge-Imeyile Veza Kwindawo

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Ngamanye amaxesha siye sibanjwe ngumsebenzi wethu kangangokuba amanzi okusela amaxesha ngamaxesha alibalekile. Oku sikuqonda kuphela xa sigula.

Amanzi lolona lwelo lubaluleke kakhulu olufunwa yimizimba yethu. Umzimba wethu ufuna ubuncinci iilitha ezintathu zamanzi yonke imihla. Kuba umzimba wethu ubunjwe ngama-70% amanzi, siyayidinga ukuze umzimba wethu usebenze kakuhle.

Xa umzimba wethu ungafumani manzi ngokwaneleyo, uqala ukubonakala. Ulusu lwethu luye luphelelwe ngamanzi emzimbeni kwaye luphulukene nokukhanya kwalo, isixa somchamo siyehla kwaye kuvela nezinye iingxaki ezininzi.

Unobangela wazo zonke ezi ngxaki uvela ngenxa yokuba umzimba wethu awukwazi ukukhupha ityhefu. Ilungu elinoxanduva lwazo zizintso zethu.

Izintso zethu zifuna amanzi aneleyo ukuze zisebenze ngokufanelekileyo kwaye zisuse rhoqo iityhefu emzimbeni wethu. Kodwa xa ingafumani manzi ngokwaneleyo, kuye kwenziwe amatye ezintso.

Amatye eentso zizinto ezilukhuni ezifana namatye ezenziwa kwizintso okanye kumchamo ngenxa yokugqithisa komxholo wezimbiwa.

Unobangela ophambili wamatye ezintso kukuphelelwa ngamanzi emzimbeni. Ezinye izizathu ezinje ngelifa kunye nokutya kunokukhokelela ekwakhiweni kwamatye ezintso.

Ukukhetha amayeza endalo kunokuba luncedo. Kukho into enye yendalo eyaziwayo ukuba isebenze kakhulu ekususeni amatye ezintso - iparsley.

I-Parsley ngumfuno ongumthombo we-flavonoids kunye ne-anti-oxidants ezinceda ekulweni nomonakalo omkhulu wasimahla, kunye ne-folic acid kunye neevithamini K no-E ezithintela ukubalwa.

Inqanda nokuqokelelana kwe-calcium oxalate engunobangela oqhelekileyo wokubumba ngamatye. Ikwayi-diuretic yendalo, okuthetha ukuba kuyanceda ukukhupha ityhefu kunye neetyuwa ezigqithileyo emzimbeni ngokwendalo.

Apha ngezantsi ziindlela onokuthi usebenzise iparsley ukunyibilikisa amatye ezintso.

1) Amanzi eParsley:

Le recipe ibandakanya ikhukhamba kunye nemon ukwandisa ukusebenza kwayo.

Izithako:

• Ii-sprigs ezi-4 zeparsley entsha
• 1 ilamuni
• 1/2 ikhukhamba

Indlela:

• Chuba uze usike ikhukhamba.
• Ijusi yelamuni.
• Thatha amagqabi eparsley ngepani yamanzi kwaye ubilise imizuzu eli-15.
• Vumela ukuba ipholile.
• Yongeza ijusi yelamuni kunye namaqhekeza ekhukhamba kuyo.
• Ifriji yamanzi ubusuku bonke okanye kude kube zonke iincasa zixubene kunye.
• Uxinzelelo kunye nokutya.

2) Iti yeParsley:

Le yeti elula eyenziwe ngamagqabi eparsley. Njengokuba amagqabi enokuba krakra, ukongezwa kwamathontsi ambalwa ejusi yelamuni okanye ubusi kunokwenza ukuba kubonakale kumnandi kwi-buds. Le ti ineqela lezinye izibonelelo zezempilo ngokunjalo.

Izithako:

• I-2 sprigs yamagqabi eparsley
• 1 imbiza yamanzi.

Indlela:

• Bilisa amanzi.
• Gawula amagqabi kwaye wongeze kwindebe.
• Yongeza amanzi abilisiweyo kumagqabi kwaye mayime kangangemizuzu eli-10. Ukuba ufuna isiselo esomeleleyo, shiya imizuzu eli-15 ukuya kwengama-20.
• Uxinzelelo kunye nokusela.

3) Iparsley eneVinegar yeApple Cider:

I-Apple cider viniga ikhuthaza ukuveliswa kwehydrochloric acid, ethintela amatye ezintso. Ioyile yomnquma isebenza njengesithambisi sokudlula ngokulula kwamatye.

Izithako:

• Ii-sprigs ezi-4 zeparsley
• 1 indebe yamanzi
• 1 icephe leApple cider iviniga
• Amaconsi ambalwa eoyile yeoli.

Indlela:

• Hlanganisa zonke izithako ezingentla kwi-blender.
• Uxinzelelo kunye nokusela. Yongeza amanzi amaninzi ukuba umxube ujiye kakhulu.

I-Horoscope Yakho Yangomso

Ukwazi

Ndithumele Nge-Imeyile Veza Kwindawo