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Uyilungiselela njani iBuckwheat Dhokla | | Iresiphi yeKuttu Ka Dhokla | Iresiphi yeBuckwheat Dhokla | UBoldskyI-Buckwheat dhokla isuka kwilizwe laseGujarat. Sisitya esidumileyo, ngakumbi ngeentsuku zokuzila, njengoko i-buckwheat izaliswe zizakhamzimba kwaye inika amandla ngokukhawuleza xa ityiwe.
I-Buckwheat dhokla yenziwa ngokuntywila kwi-buckwheat exutywe kunye nomgubo we-ragi, othi emva koko ubandakanywe nezinye izinto. I-curd emuncu yongezwa ukunika i-dhokla inqaku le-tangy flavour. Ukutshintsha i-dhokla kunokuba kukhetho lomntu.
I-Buckwheat dhokla ihlala ityiwa nge-chutney eluhlaza okanye nayiphi na i-chutney e-spicy, kuba i-dhokla ngokwayo inezinto ezincinci kakhulu.
I-Buckwheat dhokla sisitya esincinci, esinokulondolozwa ngamaxesha okuhlwa ngesiselo esimnandi. Bukela ividiyo ngendlela yokwenza i-buckwheat dhokla ngenkqubo yenyathelo ngenyathelo enemifanekiso.
ISICWANGCISO SE-BUCKWHEAT DHOKLA | INDLELA YOKULUNGISA I-BUCKWHEAT DHOKLA | KUTTU KA DHOKLA RECIPE | UFARALI DHOKLA RECIPE | I-BUCKWHEAT KUNYE NERAGI UKUHLAZIYA I-DHOKLA RECIPE Buckwheat Dhokla Recipe | Uyilungiselela njani iBuckwheat Dhokla | Iresiphi yeKuttu Ka Dhokla | I-Buckwheat kunye neRagi Flour Dhokla Recipe yokulungiselela ixesha iiyure ezi-2Imizuzu eli-10 yokupheka 30M Ixesha elipheleleyo iiyure ezi-2Iresiphi ngu: Meena Bhandari
Uhlobo lweRipe: Snack
Isebenza: iziqwenga ezili-12-15
Izithako-
Umgubo weBuckwheat - 1 indebe
Umgubo weRagi - 2 tbsp
I-curd emuncu-indebe ye-.th
Ijinja, igalikhi kunye ne-chilli paste - 2 tsp
Amanzi - 2-3 iikomityi + 6 iikomityi
I-oyile-3 tsp
Ityuwa - 2 tsp
Isiqhamo setyuwa - 1 tsp
Indlela Yokulungiselela-
1. Yongeza i-buckwheat kunye ne-ragi umgubo kwisitya.
2. Yongeza i-curd emuncu kunye nejinja, igalikhi kunye ne-chilli paste.
3. Whisk kakuhle. Inokudityaniswa ngecephe.
4. Yongeza iikomityi ezi-3 zamanzi kancinci kancinci ukuze uzenze ngokungaguquguquki.
5. Nje ukuba kwenziwe, ibetter kufuneka ibe yethayile eshinyeneyo egudileyo.
6. Yigcine bucala iiyure ezimbini.
7. Ngoku, thambisa isitya esiphakathi ngeoyile kwaye ugcine ecaleni.
8. Emva koko, thatha ipani uyivumele ukuba itshiswe kangangemizuzu engama-3-4.
9. Yongeza iikomityi ezi-6 zamanzi kuyo uze usigqume ngesiciko.
10. Mayiyibilise imizuzu eli-10.
11. Nje ukuba umxube wedhokla ufakwe iiyure ezi-2, yongeza iitispuni ezi-2 zetyuwa kuwo.
12. Yongeza itispuni yetyuwa yeziqhamo ngokunjalo.
13. Ngoku, vula isiciko samanzi abilayo.
14. Thatha ikomityi encinci ethe tyaba uyigcine emanzini abilayo. Oku kusebenza njengokuma kwipleyiti yedhokla.
15. Beka ipleyiti ethanjisiweyo ngaphezulu.
16. Kwangoko, galela umxube wedhokla kwisitya.
17. Yigqume ngesiciko.
18. Vumela ukuba kuphekwe umphunga kangangemizuzu eli-15.
19. Emva koko, vula isiciko uze ukhangele ukuba siphekiwe ngokufaka imela kuso.
20. Yakuba yenziwe, mayipholise imizuzu eli-10.
21. Ngapha koko, zinqumle ngeemilo zesikwere ngemela.
22. Yidlulisele kwisitya ngoncedo lwe-spatula.
Phaka ushushu.
- 1. Esi sidlo singenziwa nge-buckwheat epheleleyo yeenkozo endaweni yomgubo we-buckwheat.
- 2. Sukuyenza i-dhokla ibetter kuxinano oluninzi kakhulu.
- 3. Yongeza ngononophelo amanzi kancinci kancinci ukunqanda ukwenziwa kwamaqhuma.
- 4. I-dhokla inokuba ngumphunga ophekwe kwisipheki soxinzelelo ngokunjalo.
- 5. Ukuba imela xa ifakwe kwi-dhokla ayiphumeli icocekile, vumela ukuba ipheke imizuzu emi-5-10 ngaphezulu.
- Ubungakanani benkonzo: 1 isiqwenga
- Iikhalori - 343 cal
- Amafutha - 1.9 g
- Iiprotheni - 7 g
- IiCarbohydrate - 24.1 g
- Ifayibha - 5.8 g
INYATHELO NGENYATHELO-INDLELA YOKWENZA IMAKEBUCKWHEAT DHOKLA
1. Yongeza i-buckwheat kunye ne-ragi umgubo kwisitya.
2. Yongeza i-curd emuncu kunye nejinja, igalikhi kunye ne-chilli paste.
3. Whisk kakuhle. Inokudityaniswa ngecephe.
4. Yongeza iikomityi ezi-3 zamanzi kancinci kancinci ukuze uzenze ngokungaguquguquki.
5. Nje ukuba kwenziwe, ibetter kufuneka ibe yethayile eshinyeneyo egudileyo.
6. Yigcine bucala iiyure ezimbini.
7. Ngoku, thambisa isitya esiphakathi ngeoyile kwaye ugcine ecaleni.
8. Emva koko, thatha ipani uyivumele ukuba itshiswe kangangemizuzu engama-3-4.
9. Yongeza iikomityi ezi-6 zamanzi kuyo uze usigqume ngesiciko.
10. Mayiyibilise imizuzu eli-10.
11. Nje ukuba umxube wedhokla ufakwe iiyure ezi-2, yongeza iitispuni ezi-2 zetyuwa kuwo.
12. Yongeza itispuni yetyuwa yeziqhamo ngokunjalo.
13. Ngoku, vula isiciko samanzi abilayo.
14. Thatha ikomityi encinci ethe tyaba uyigcine emanzini abilayo. Oku kusebenza njengokuma kwipleyiti yedhokla.
15. Beka ipleyiti ethanjisiweyo ngaphezulu.
16. Kwangoko, galela umxube wedhokla kwisitya.
17. Yigqume ngesiciko.
18. Vumela ukuba kuphekwe umphunga kangangemizuzu eli-15.
19. Emva koko, vula isiciko uze ukhangele ukuba siphekiwe ngokufaka imela kuso.
20. Yakuba yenziwe, mayipholise imizuzu eli-10.
21. Ngapha koko, zinqumle ngeemilo zesikwere ngemela.
22. Yidlulisele kwisitya ngoncedo lwe-spatula.
Phaka ushushu.
