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Isandwich yemifuno ebandayo yeresiphi yesidlo sakusasa eyaziwayo enokulungiswa ngeentsuku ezixakekileyo. Isandwich ebandayo inokulungiswa ngeendlela ezininzi. Nantsi iresiphi ene-curd exhonyiweyo, imayonnaise kunye neminye imifuno eyongezwe kuyo kwaye isasazeka kwisonka njengesandwich.
I-curd exhonyiweyo kunye nemayonnaise sandwich kulula ukuyilungisa kwaye inokwenziwa kwi-jiffy ngentsasa exakekileyo. Le sandwich yindlela yokuhamba kwaye iyindawo efanelekileyo yokutya isidlo sasemini okanye isidlo sebhokisi lesidlo sakusasa.
Imayonnaise yongeza incasa elungileyo kwisandwich ebandayo. Kunye ne curd exhonyiweyo, esi sandwich siyathandeka. Kwiresiphi engezantsi, sinqande itshizi ukuyenza ukhetho olusempilweni. Ke, ukuba ungathanda into esempilweni, ekhawulezayo nenencasa, zama le recipe ekhaya. Nantsi ividiyo elandelwa yindlela eneenkcukacha zokulungiselela kunye nemifanekiso.
Ingqele yemifuno ISANDWICH IVIDIYO
INGQALELO YESANDLU YESANDLEKI | I-HUNG CURD NE-MAYONNAISE SANDWICH | I-COLESLAW SANDWICH SANDWICH Ingqele yemifuno yeSandwich Recipe | I-Hung Curd kunye neMayonesi yeSandwich | Icoleslaw imifuno yesandwich yokulungiselela ixesha 5 imizuzu yokupheka 10m lilonke ixesha 15 minIresiphi ngu: Meena Bhandari
Uhlobo lweRipe: Isidlo sakusasa
Ikhonza: 2
Izithako-
Isonka esimhlophe esimhlophe - izilayi ezi-4
I-Hung curd - 3 tbsp
Imayonnaise - 2 tbsp
Imifuno exubeneyo - 2 tsp
Iswekile ecoliweyo-2 tsp
Ityuwa - ukunambitha
Ipepile emnyama (etyunyuziweyo) -ukungcamla
I-carrot egayiweyo - 3 tbsp
Ikhukhamba (ecoliweyo) -3 tbsp
I-Capsicum (ecoliweyo) -3 tbsp
Amagqabi eCoriander (aqoshiwe) - 1 tbsp
Indlela Yokulungiselela-
1. Yongeza i-curd ejingiweyo kwisitya.
2. Yongeza imayonesi kunye namayeza ahlanganisiweyo.
3. Emva koko, yongeza iswekile eyimpuphu.
4. Yongeza ityuwa nepepile.
5. Yongeza i-carrot egayiweyo kunye nekhukhamba.
6. Emva koko, yongeza i-capsicum kwaye udibanise kakuhle.
7. Yongeza amagqabi ekoriyandire udibanise kakuhle, kwaye ugcine ecaleni.
8. Thatha isonka esimhlophe esimhlophe usike imiphetho.
9. Yandisa umaleko oxineneyo womxube we curd ngokulinganayo kwisiqwenga sesonka.
10. Beka esinye isilayi sesonka ngaphezulu.
11. Sika ngokunqamlezayo uze ukhonze.
- 1. Ungadibanisa ipepile yentsimbi, itswele okanye eminye imifuno oyikhethileyo xa uzalisa.
- 2. Akukho mfuneko yokusika imiphetho yesonka.
- 3. Ungasebenzisa itshizi ukusasaza endaweni ye-curd ejingiweyo ngokunjalo.
- Ukukhonza Ubungakanani-1 isiqwenga
- Iikhalori - i-220 cal
- Amafutha - 7 g
- Iiprotheni - 5 g
- IiCarbohydrate - 29 g
- Iswekile - 1 g
- Ifayibha - 2 g
INYATHELO NGENYATHELO-INDLELA YOKWENZA INGQALELA ISANDWIKI ESITENKAYO
1. Yongeza i-curd ejingiweyo kwisitya.
2. Yongeza imayonesi kunye namayeza ahlanganisiweyo.
3. Emva koko, yongeza iswekile eyimpuphu.
4. Yongeza ityuwa nepepile.
5. Yongeza i-carrot egayiweyo kunye nekhukhamba.
6. Emva koko, yongeza i-capsicum kwaye udibanise kakuhle.
7. Yongeza amagqabi ekoriyandire udibanise kakuhle, kwaye ugcine ecaleni.
8. Thatha isonka esimhlophe esimhlophe usike imiphetho.
9. Yandisa umaleko oxineneyo womxube we curd ngokulinganayo kwisiqwenga sesonka.
10. Beka esinye isilayi sesonka ngaphezulu.
11. Sika ngokunqamlezayo uze ukhonze.
