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IsiPunjabi Dum Aloo sisitya sesiPunjabi esilungiselelwe ukusebenzisa iitapile zentsana kwi-gravy eqholiweyo necebileyo. I-gravy ngokwayo ilungiselelwe nge-curd, itswele, iitumato kunye nezinongo. Ngokusisiseko, iDum Aloo yirisithi ebandakanya ukupheka iitapile zabantwana kwilangatye elisezantsi. Kukho amaxesha apho unokufuna ukuzama into entsha kwisidlo sakho kwaye ngale nto, isiPunjabi Dum Aloo sinokukhetha. I-anyanisi ye-tomato-based based with curd iya kukunika ukunambitheka okumangalisayo ngelixa iziqholo zinika ivumba elityebileyo nelinyanisekileyo kwisitya.
Ke, ngaphandle kokulibaziseka, masitsibe iresiphi.
Funda kwakhona: I-Paneer Kali Mirch Recipe: Uyenza njani ifestile emnyama yePepper
I-Punjabi Dum Aloo Recipe Punjabi Dum Aloo Recipe Ixesha lokulungiselela i-20 imizuzu yokupheka i-40M Ixesha lilonke iiyure ezi-1Iresiphi ngu: Boldsky
Uhlobo lweRipeipe: Isidlo
Ikhonza: 5
Izithako-
KwiGrikhi:
- Ii-clove ezi-3
- 2 icephe yeoyile yemastadi
- 2 zetshiphusi ezicoliweyo ezicoliweyo
- Intonga yesinamoni e-1 intshi
- 1 igqabi le-bay
- 1 icephe yembewu yekoriyandire
- 1 itispuni yembewu yekumin
- Ithisipuni imbewu yefennel
- Itispuni sembewu emnyama
- Iicardamoms ezi-3 eziluhlaza
- I-10 yeerashe
- 1 i-tomato etyunjiweyo
- 1 itswele enqunqiweyo
- ¾ icephe le-ginger-garlic paste
Ukulungiselela iAloo:
- Iitapile ezili-10 zabantwana
- Iikomityi ezimbini zamanzi
- 2-3 amacephe weoyile
- 1 ithisipuni yeKashmiri yesilivere powder
- Icephe yomgubo wengqolowa
- ½ itispuni yetyuwa
KwiDum Aloo Curry:
- 2 icephe yeoyile yemastadi
- 1 ithisipuni yatyumza uKasuri Methi
- 1 ikomityi curd
- H itispuni hing
- 1 icephe ebomvu yomgubo wesilili
- Icephe yomgubo ocoliweyo
- ¾ icephe yomgubo wecoriander
- Itispuni yembewu yekumin
- Ityuwa ukunambitha
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- Izinto zokuqala kuqala, bilisa iitapile kwindawo yokupheka uxinzelelo nge-1-2 yeekomityi zamanzi kunye ne-½ itispuni yetyuwa. Nje ukuba umpheki woxinzelelo abethele umlozi okwesibini, cima ilangatye kwaye vumela umpheki woxinzelelo apholile phambi kokuba akhuphe iitapile.
- Chuba iitapile kwaye ngoncedo lwe-toothpick, cofa zonke iitapile. Zigcine kwisitya esahlukileyo.
- Ngoku lixesha lokugcoba iziqholo zeDum Aloo gravy. Kule nto, shushu iipunipoons 2-3 zeoyile yesinaphi epanini.
- Xa sele ushushu, yongeza iichilies eluhlaza, intonga yesinamon, iicashews, amakhadiyam, ikumin, ifennel, iimbewu yekoriyandire, igqabi le-bay, ii-clove kunye nembewu emnyama. Saute de kufike ivumba.
- Ngoku kongeza i-anyanisi etyunjiweyo kwaye usonge imizuzu emi-2.
- Emva koko, yongeza i-ginger-garlic unamathisele kwaye usonge de kube livumba eliluhlaza.
- Ngoku kongeza iitumato kwaye usonge eminye imizuzu emi-3 kwilangatye eliphakathi.
- Vala ilangatye kwaye umxube uphole.
- Emva koku, tshintshela lo mxube kwi-blender kwaye usile kwi-paste entle.
- Fudumeza ioyile epanini kwaye wongeze ½ icephe yomgubo ocoliweyo kunye nomgubo wesilili obomvu weKashmiri. Qinisekisa ukuba ilangatye liphantsi.
- Ngokukhawuleza yongeza iitapile zomntwana ezibilisiweyo kwaye eziqhotsiweyo kwaye uzifake imizuzu emi-5-7.
- Khupha iitapile kwitawuli yekhitshi okanye iphepha leethishu uligcine ecaleni.
- Fudumeza amacephe amabini eoyile yemastadi ngepani kwaye emva koko yongeza ikumin.
- Vumela imbewu ilulaze kwaye yongeze ½ icephe lokuhombisa.
- Emva koku, dlulisa uncamathisele epanini kwaye upheke imizuzu engama-3-4 kwilangatye eliphakathi.
- Ngoku yongeza isilili, i-turmeric kunye ne-coriander powder kwi-paste kwaye ugxininise de ioli ihluke kwi-paste.
- Cima ilangatye kwaye uvumele unamathisele upholile phantsi kangangemizuzu emi-2 ngelixa usenza i-curd curd.
- Yongeza i-whisked curd epanini kwaye ugxobhoze kakuhle ukuze kungabikho ziqhuma kwi-gravy.
- Vula ilangatye kwaye uvuselele i-gravy imizuzu engama-1-2.
- Yongeza amanzi ukuze ufumane ukungqinelana okufunayo.
- Nika i-gravy efanelekileyo kwaye mayipheke ide ifike ithumba.
- Okokugqibela, yongeza iitapile eziqhotsiweyo kwaye uvale isiciko sepani.
- Vumela i-curry ipheke imizuzu eli-15 ukuya kwengama-20 kwilangatye eliphantsi.
- Okokugqibela, yongeza i-Kasuri methi etyumkileyo kwaye ucime idangatye lesitovu.
Ungasiphaka esi sidlo nge-naan, phulka okanye ipulao.
- Soloko usebenzisa iziqholo xa ulungiselela isidlo,
- Abantu - 5
- kcal - 364 kcal
- Amanqatha - 23 g
- Iiprotheni - 7 g
- IiCarbs - 35 g
- Ifayibha - 5 g
Izinto ekufuneka uzigcine engqondweni:
- Ungaze ubilise iitapile ngokupheleleyo.
- Soloko usebenzisa iziqholo xa ulungiselela isidlo,
- Ungongeza ukhilimu omtsha kunye nokuhombisa isitya. Oku kuya kunika ubutyebi obucebile kunye nobukhrim kwisitya.
- Isitya asihlali sinencasa kakhulu. Ke, ukuba ufuna ukuba nentwana yevumba elimuncu emva koko ungongeza ezinye iichili eziluhlaza.
- Isitya asizukuthatha thuba lide xa udibanisa izinto.
Funda kwakhona: I-Dahi Paratha Recipe: Landela la manyathelo alula okupheka into eNtsha
