Ngaphandle nje
- Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHlala kwakho kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Ungaphoswa
- I-IPL 2021: Ndisebenze ukubetha kwam emva kokungahoywa kwifandesi ka-2018, utshilo uHarshal Patel
- USharad Pawar uya kukhutshwa esibhedlele ngeentsuku ezimbini
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Amatyala e-AGR kunye nefandesi yakutshanje yeSpectrum enokuthi ichaphazele icandelo leTelecom
- UGudi Padwa 2021: UMadhuri Dixit ukhumbula ukubhiyozela uMnyhadala weAuspicious kunye nosapho lwakhe
- Mahindra Thar Ukubhukisha ukuwela i-50 000 Milestone kwiinyanga nje ezintandathu
- Isiphumo sokugqibela sama-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
Ubukhulu becala sikhathalela ubuso bethu kwaye asishiyi nelinye ilitye elingaphendulwanga kwezi Packs, into yokuthambisa, iikhrim, iimaski- sizama zonke iindlela zokuyiphatha ngokuchanekileyo kwaye sijongeka kakuhle. Into esiyiphosileyo kuwo wonke umzamo kukuthatha ukhathalelo olulinganayo lomzimba uphela.
Ewe, kukho iindlela, iindlela, kunye nezithambiso ezijolise ngokukodwa kumzimba kunye nokhathalelo lolusu. Inkqubo yokhathalelo lolusu ebusweni kunye nokuphumla komzimba iyahluka.
Namhlanje, siza kukwazisa ukuba ungakhathala kanjani ulusu lomzimba wakho ekhaya ngonyango olulula lokucoca umzimba olubandakanya amanyathelo amabini kuphela - ukukhuhla kunye nokusebenzisa imaski yomzimba.
Ukucoca umzimba yinkqubo enokwenziwa esalon okanye ekhaya. Izibonelelo zokucoca umzimba zibandakanya oku kulandelayo:
- Ukuphucula imeko yolusu
- Ukuphilisa iingxaki ezikhoyo zolusu ezifana namabala, iintanda zolusu, ukukhula kweenwele ezongezelelweyo nokunye
- Ukongeza i-glaze kunye nokukhanya kwesikhumba
- Ukukhupha uluhlu lokuqala lolusu ukususa iiseli zolusu olufileyo
- Ukuthambisa kunye nokuhambisa ulusu
- Ukususa ubumdaka, ukungcola kunye neeseli ezongezelelweyo kumphezulu wolusu
- Ukucoca ii-pores ezivaliweyo kunye nezicubu zolusu
- Ukwenza ulusu lube mpuluswa kwaye luthambe
- Ukunika ukukhanya okuqaqambileyo kulusu
- Ukuhlaziya kunye nokuhlaziya umzimba
Ngoku, xa uzifundile izibonelelo zokucoca umzimba kwaye ufuna ukuyiqala, nazi iingongoma zebhulethi zokwenza ipolishi yomzimba ekhaya ngamanyathelo amabini nje-ukukhuhla kunye nokusebenzisa imaski yomzimba.
Ukupholisha umzimba ekhaya kufuneka kuqala ngeshawa yamanzi ashushu ukuze pores zomzimba zivuleke kwaye ungqimba lokuqala lothuli okanye izinto ezingcolisayo ziyahlanjwa.
Inyathelo loku-1: Sebenzisa i-Body Scrub
Xa uqala inkqubo yokupolisha umzimba ekhaya, inyathelo lokuqala kukukrwela ulusu lwakho. Kubalulekile ukukhetha izithako ezifanelekileyo zokulungisa isikhumba sakho esikunceda ususe umaleko ofileyo wolusu lwakho, ukhuphe ukukhanya.
Izithako oza kuzisebenzisa ukulungiselela ukurhabaxa komzimba kubandakanya i-besan, i-masoor atta, i-chandan powder, i-haldi powder kunye nobisi.
Makhe sijonge kwindima nganye yezinto ezikhuhliweyo kulusu lwakho:
I-Besan / i-Gram Flour
Into elungileyo kakhulu yokukhuhla umzimba nobuso, ibhesan ikhupha ulusu. Kusebenza kakuhle ukuba une-tan nakwiindawo ezinzima ezifana nentamo okanye imilenze.
I-Masoor Atta / iPowder ebomvu yePowil
Ukusebenza ngokuqaqambe kwiinwele ezongezelelekileyo zomzimba wakho, i-masoor dal isebenza ekucoceni ulusu ngokususa amasuntswana omdaka kunye neoyile eyongezelelweyo kuwo.
Umgubo weChandan / iSandwoodwood Powder
Iyasebenza kuzo zonke iintlobo zolusu, umgubo wesandalwood usebenza kulusu olumnyama, izangqa ezimnyama, amabala, amaqhakuva, amabala kunye nazo zonke iintlobo zokuqhekeka kolusu.
Umgubo weHaldi / Powder yeTurmeric
I-Antiseptic kunye ne-antibacterial, i-turmeric ivelisa izibonelelo zonyango kulusu, iyenze ikhazimle kwaye isuse ulusu olucaphukisayo okanye i-allergies ukuba ikhona kulusu lwakho.
Ubusi obuNtsundu okanye Amanzi eRose
Nokuba ufuna ukuya kubusi obuhlaza okanye amanzi e-rose, oku kuxhomekeke kuhlobo lolusu lwakho. Kucetyiswa ubusi kwabo banesikhumba esinamafutha, njengoko ususa ioyile egqithisileyo kulusu kwaye inyanga amabala kunye nokuqhuma kolusu. Kucetyiswa amanzi eRose kwabo banesikhumba esomileyo.
Izithako:
- 1 icephe lomgubo wokhuni
- Ikota yethispuni yekharityhulam powder
- Iipunipo ezi-2 zomgubo wegrama
- 1 icephe ebomvu ye-lentil powder
- I-1/2 indebe yobusi obuhlaza okanye amanzi e-rose
- 1 isitya seglasi
Indlela:
- Thatha isitya seglasi kwaye uqinisekise ukuba somile.
- Yongeza i-besan, i-masoor atta, i-chandan powder kunye ne-turmeric powder, enye emva kwenye, kwaye udibanise iipowder ezomileyo kunye.
- Xa udibene kakuhle, xuba oku kunye nobusi obuhlaza okanye amanzi e-rose. Musa ukuthululela ngaphezulu ubusi obuhlaza okanye amanzi e-rose. Isikrubhu kufuneka sinyibilike kwaye singangxili kakhulu kwindalo.
- Nje ukuba ukhuhla lomzimba selulungile, sebenzisa ibrashi kwaye uyisebenzise emzimbeni wakho wonke. Qinisekisa ukuba ukhuhla lomzimba lutyebile ngokwaneleyo ukuba lunamathele kulusu lwakho kwaye aluphumi luye ngaphandle.
- Emva kokufaka iscrubber, ixesha lokulinda yimizuzu engama-20.
Kwimeko apho uziva emva kwemizuzu engamashumi amabini ukuba isikhuhla asikabi some ngokupheleleyo, linda ixesha elingaphezulu. Xa ukhuhla wome ngokupheleleyo, yihlambe usebenzisa amanzi abandayo.
Inyathelo 2: Sebenzisa iMask yoMzimba
Ukulungiselela imaski yomzimba kufuna isixa esifanelekileyo sezithako kwindawo efanelekileyo. Isongezelelo saso nasiphi na isithako asiyi kusebenza kakhulu okanye sisebenze ngaphantsi kolusu lwakho. Umgubo womaski womzimba unokulungiswa ekhaya kwaye ugcinwe kwisitya esingena moya kwiinyanga ezi-2-3. Inokusetyenziswa ebusweni nasemzimbeni.
Jonga iresiphi yomaski womzimba apha kunye nezibonelelo zesithako ngasinye esidwelisiweyo.
I-Masoor Dal / i-Lentile ebomvu
Ukusetyenziswa kwe-masoor dal kulusu sisikolo esidala. Ke, ukuyisebenzisa njengenxalenye yesigqubuthelo somzimba kunokuthenjwa. Nangona kunjalo, umntu kufuneka aqwalasele uncamathisele okanye umgubo wefom ye-masoor dal ngaphambi kokuyifaka eluswini.
Moong Dal / iGram yeGreen
I-Moong dal isebenza kuwo onke amalungu omzimba womntu, kubandakanya ulusu neenwele. Njengoko i-moong dal ityebile kwi-Vitamin A kunye ne-Vitamin C, yondla ulusu, iyenze ithambe kwaye igude.
I-Besan / i-Gram Flour
Njengoko kukhankanyiwe kwirisithi yokukhuhla umzimba apha ngasentla, ibhesan ikhupha ulusu olusebenza kwiindawo ezinzima njengentamo okanye imilenze.
Chawal Ka Atta / Umgubo werayisi
Ukuba awunayo irayisi yomgubo, thatha nje irayisi eyomileyo kwaye uyigaye kumxube. Ilayisi yomgubo iqulethe i-asidi ye-ferulic kunye ne-allantoin, eyenza i-sunscreen efanelekileyo.
Iamangile
Elinye lamaqhosha kulusu olulungileyo ziiamangile. Ke kunye nokutya iiamangile ezimbalwa yonke imihla, kuya kufuneka wongeze ezinye kwirejimeni yokunyamekela ulusu lwakho.
Ishedyuli
IChirongi ngumthombo wobumanzi bendalo kunye neeoyile ezifanelekileyo kulusu.
Umgubo weHaldi / Powder yeTurmeric
Oku kwenza ulusu luqaqambe kwaye lubonakale luqaqambile ngaphandle kokusebenzisa ubuso ebusweni.
Izithako:
- 1/3 indebe ye-masoor dal
- 1/3 indebe ye-moong dal (kuphela imibala eluhlaza)
- 1 icephe ye besan
- 1 icephe yomgubo welayisi
- 5-8 iiamangile
- I-1/2 isipuni se-chirongi
- Ikota yethispuni yomgubo ocoliweyo
- Ubisi
Indlela:
- Kwindebe yokuxuba eyomileyo, yongeza isixa esifanelekileyo se-masoor dal, moong dal, besan, umgubo welayisi, iiamangile, kunye nechirongi. Yigaye uyenze ibe ngumgubo ocolekileyo.
- Gcina lo mgubo kwisingxobo esirhabaxa somoya kangangeenyanga ezi-2-3.
- Xa ufuna ukufaka le nto kulusu lwakho, yenza icephe kuyo kwisitya esomileyo, yongeza i-haldi powder (ikota yecephe kuphela) kwaye uyixube nobisi. Sebenzisa icephe ukongeza ubisi. Thela udibanise ubisi kwimaski yomzimba ukuyenza ibe ngqindilili.
- Soloko usebenzisa imaski yomzimba kwicala elingaphezulu.
- Yiyeke yome imizuzu engama-30 elandelayo.
- Hlamba ngamanzi adikidiki uze uthambise amafutha okuthambisa.