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Ukukhupha ulusu ngaphandle kwesikhumba kubaluleke kakhulu ekugcineni ulusu olujongeka lusempilweni. Ukunyamekela isikhumba sakho kubaluleke kakhulu, kungakhathaliseki ubudala bakho, uhlobo lolusu okanye imeko yemozulu.
Kubandakanya ukusetyenziswa kwesikhuhla kubaluleke kakhulu kulawulo lwakho lwemihla ngemihla lokhathalelo lolusu. Ukukhuhla kuqinisekisa ukuba ulusu lwakho luyaphuma ngaphakathi kwaye lubandakanya kulolongo lwakho ngenyameko ukuqinisekisa ukuba ulusu lwakho lukhathalelwe ubomi bakho bonke.
Isebenza njani iScrub?
Ukukhuhla kwenziwe ngamaso amancinci okanye iigranu. Oku xa uthanjisiwe ebusweni okanye emzimbeni (ukuba usebenzisa into yokukhuhla umzimba) ukhupha ulusu, okuthetha ukuba ususa kancinci zonke iiseli zolusu olufileyo. Isenzo sokurabha sokukhuhla siqinisekisa ukuba ukujikeleza kuyaphuculwa.
Ukunyusa ukujikeleza kuqinisekisa ukuba ulusu lwakho lukhangeleka lukhazimla rhoqo usebenzisa i-scrub. Inkqubo yokukhuhla inceda ekufunxeni ii-lymph node ngokwandisa ukuhamba kwegazi kumphezulu wolusu.
Iiperingi zokuSebenzisa okuKhuselweyo okuzenzela okwenziwe ngeoyile yeOlive kunye neSwekile
Ukukhuhla okwenziwe ekhaya kuhlala kungaphezulu kwezo uzithengayo kwiimarike. Ngezithako zendalo nezintsha, izinto ezikhuhliweyo ezenziwe ekhaya zinokuqinisekisa ukuba ulusu lwakho aluphantsi kwempembelelo yeekhemikhali eziphantse zonke ezorhwebo ezikhutshwayo ezifumaneka kwiivenkile ezahlukeneyo. Nangona zilungele zonke iintlobo zolusu, isikhafu esenziwe ekhaya esenziwe ngeoyile yomnquma kunye neswekile sisebenza ngcono kwabo banesikhumba seoli.
Ukulungiselela Ukukhuhla usebenzisa ioyile yeOlive kunye neSwekile
Ioyile yomnquma yaziwa ngokukwazi kwayo ukulinganisa imveliso yeoyile yolusu, yiyo loo nto isebenza njengesinye sezona zithako xa kulungiswa isikhafu esenziwe ekhaya. I-oyile ye-Olive ikwasebenza ngendlela ebalaseleyo ekungavuleki pores.
I-sebum engaphezulu evelisiweyo (ngakumbi xa ulusu lwakho lunamafutha) inokucothiswa kunye nokusetyenziswa kweoyile yomnquma njengesixhobo sokukrola.
Iswekile (kubandakanya ubusi) yaziwa ngomgangatho wayo ophambili wokukhupha ulusu kakuhle. Isebenza ngokumangalisayo ekunyangeni amabala ngokususa amaxolo esikhumba ashiyekileyo amabala.
Ukulungiselela Ukukhuhla usebenzisa ioyile yeOlive kunye neSwekile
Izithako ezifunekayo ukulungiselela oku kukhuhla zezi:
• I-oyile ye-Olive - itispuni enye
• Ubusi - icephe elinye
• Iswekile emdaka - icephe elinye
Hlanganisa zonke izithako ezingasentla ukulungiselela ukukhuhla. Hlikihla lo mxube ebusweni bakho kangangemizuzu emi-2 ukuya kwezi-3. Sebenzisa isindululo setyhula xa uhlikihla isikhafu ebusweni bakho. Gwema iindawo ezikufutshane kwamehlo. Iposi yokukhuhla, hlamba usebenzisa amanzi afudumeleyo. Kuyacetyiswa ukuba usebenzise oku kususa okungenani kabini ngeveki.
Ukubaluleka kwezithako ezisetyenziselwa ukulungisa isikhuhla
Zombini, ioyile yomnquma kunye neswekile, zizindlu zamandla ezikuqinisekisa ngolusu oluqaqambileyo nolukhangeleka usempilweni. Ukudibanisa ioyile yomnquma kunye noshukela kusebenza njengenye yezona zinto zilungileyo ezenziwe ekhaya.
I-oyile ye-olivu: Oku kwaziwa ngeempawu zayo zendalo zokulwa ne-antioxidant. Le propati inceda ukugcina ulusu lufumile kakhulu kwaye luyikhusela kulo naluphi na uhlobo lomonakalo. I-oyile eyongezelelweyo ye-virgin iyaziwa ngokuba ngowona mthombo uphambili weevithamini, iiminerali kunye nee-antioxidants. Ioyile yomnquma isetyenzisiwe ukusukela kwiminyaka eliqela kuzo zonke iintlobo zolusu nokuba zomile, zinamafutha okanye ziyaguga. I-oyile ye-olive nayo isetyenziselwe ukunyanga amabala, ukhwekhwe kunye nerhashalala.
Iswekile: Oku kusebenza ukubonelela ngazo zonke iindlela zendalo onokuzisusa iiseli zolusu olufileyo. Iswekile emdaka kufuneka isetyenziswe ngokukhethekileyo, njengoko ine-granules encinci kwaye ithambile kulusu lwakho.
I-oyile ye-Olive xa idityaniswe neswekile sesona sikhuhla sisebenzayo. Unokuthathela ingqalelo ukongeza ubusi kulo mxube weoyile yeoyile kunye noshukela. Ukulungiselela olu hlobo lokukhuhla, sebenzisa isikhongozeli esinesiciko esiqinileyo, ukuze umxube olungiselelwe ugcinwe ngendlela engangeni moya.
Sebenzisa ioyile ye-olive eyintombi eyongezelelweyo kwiziphumo ezilungileyo. Hlanganisa umxube weoli yeoli kunye nobusi be-organic (ubusi obuqhelekileyo buya kwenza). Emva kokuxuba oku, yongeza iswekile. Ukwenza i-grainy scrub, yandisa inani leswekile olongezayo.
Kwelinye icala, ukuba unqwenela ukuba neskripthi esigudileyo, unciphise ubungakanani beswekile esetyenzisiweyo- kwaye wandise ubungakanani beoyile ye-olive kunye nobusi endaweni yoko.
Esi sikhuhla senziwe nge-oyile ye-olive, iswekile kunye nobusi sisebenza njengesinye sezinto ezaziwayo zokukhuhla umzimba. Ke, ngale nto, awufumani nje ulusu lobuso olugudileyo, kodwa ulusu olukhazimlayo nolukhazimlayo lomzimba ngokunjalo.
Sebenzisa ukukhuhla ixesha elide kwiindawo ezomileyo zomzimba wakho ezinjengeengqiniba neenyawo. Ukuba unesikhumba esomileyo kakhulu, unokufuna ukulandela into yokuthambisa okanye ukhilimu emva kokuba ugqibile ukukhuhla.
Ukukhupha ioyile rhoqo kubalulekile, ukuze ususe zonke iiseli zolusu olufileyo eziqokelela kulusu lwakho ekuhambeni kwexesha. Ukushiya ezi seli zolusu lufileyo zinganyangwa kunokukhokelela ekubeni buthuntu kolusu, amabala kunye nokurhawuzelela, ulusu olomileyo.
