Ngaba iOlive Oil iyanceda ukukhanyisa ulusu?

Amagama Aphezulu Ebantwaneni

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Umhla Wokuzalwa:

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Ngaba ioyile yomnquma iyanceda ekukhanyeni kolusu? Lo ngowona mbuzo uqhelekileyo ubuzwa kuninzi lwenu phaya. Namhlanje, siza kuthetha malunga nokuba ukusebenzisa ioyile yomnquma kunganceda ekukhanyiseni ulusu.

I-oyile ye-Olive ayisiyo ioyile kuphela esetyenziselwa ukupheka kodwa ikwasetyenziswa kwishishini lezithambiso kwimiba enxulumene nolusu kunye neenwele.

Nangona kunjalo, namhlanje siza kuba sixoxa ngendlela ioyile yomnquma encedisa ngayo ekukhanyiseni ithoni yolusu kunye nokunyanga umbala. Ioyile yomnquma inezixhobo zokutya eziyimfuneko kunye neeVithamini eziyimfuneko ekuvuseleleni iiseli zolusu olufileyo kunye nokuphucula ithoni yolusu. I-antioxidants kwioyile yomnquma iyanceda ekulweni iiradicals zasimahla kunye nokuhlaziya ulusu.

Ngoku makhe sibone indlela yokusebenzisa ioyile yomnquma ekukhanyeni kolusu ngokufanelekileyo.

Ioyile yeOlive kunye nekhukhamba

Ikhukhamba iqulethe iiVithamini ezinceda ekuphuculeni ithoni yolusu kwaye ikwakhanye nokubonakala kwezikrelemnqa. Uya kudinga i-1 tsp yeoyile ye-olive, 1 tsp ubisi kunye nekhukhamba. Chuba ikhukhamba uyinqunqe ibe ngamaqhekeza amancinci. Hlanganisa nabo ukuze benze i-paste elula. Yongeza ubisi kunye neoyile ye-olive kwi-cucumber paste kwaye udibanise zonke izithako kakuhle. Faka lo mxube ebusweni bakho obuhlambulukileyo. Makhe ihlale imizuzu eli-15. Emva kwexesha unokuyihlamba emanzini aqhelekileyo.

I-Oyile yeOlive kunye neGlycerine

I-Glycerine ineempawu zokuphilisa eziza kunceda ekunyangeni i-pigmentation yolusu. Inceda ekunciphiseni naluphi na uhlobo lokudumba eluswini.

Yonke into oyifunayo yi-p tsp yeoyile yeoyile kunye ne-tsp ye-glycerine. Hlanganisa ioyile yomnquma kunye neglycerine kwaye uyisebenzise ebusweni bakho. Unokongeza amathontsi ambalwa ejusi yelamuni kuwo kwaye udibanise zonke izithako kakuhle. Faka le maski ebusweni bakho kwaye mayiyihlale malunga nemizuzu engama-20 ngaphambi kokuba uhlambe emanzini aqhelekileyo.

Ioyile yeOlive kunye neVinegar yeApple Cider

Iviniga yeApple cider ine-alpha hydroxy acid encedisa ekususeni iiseli zolusu olufileyo. Kwakhona iivithamini kwiapile cider iviniga iyanceda ekukhanyiseni ulusu.

Kuqala kufuneka uthambe ¼ indebe yeapile cider iviniga ngokulinganayo kwamanzi. Emva koko yongeza ikomityi yeoyile ye-olive uze udibanise zombini izithako kakuhle. Faka la mafutha ebusweni bakho kwaye wome imizuzu engama-20 ukuya kwengama-30. Emva kwexesha unokuyihlamba emanzini aqhelekileyo. Ungagcina nalo mxube kwifriji ukuze uyisebenzise kwixesha elizayo.

I-Oli yoMnquma kunye neoyile yeCastor

I-oyile yeCastor ine-Omega-3 Fatty acids encedisa ekuphuculeni ukuqina kolusu ngaloo ndlela kunyanga ukubumba kwesikhumba.

Hlanganisa i-1 tsp yeoli yeoli kwi-1 tsp yeoli ye-castor. Faka oku ebusweni bakho. Hlikihla ngobunono intshukumo ejikelezayo. Yiyeke eminye imizuzu emi-5. Emva kwexesha uyiyeke usebenzisa amanzi aqhelekileyo.

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