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Izikhonkwane ezaphukileyo ziqhelekile kwaye uninzi lwethu luye lwajongana nalo mbandela. Nangona ixhaphake kakhulu ngezikhonkwane ezinde, iinzipho ezomeleleyo zihlala zenzeka nokuba iinzipho zakho zinqunqiwe. Izikhonkwane eziqhekezayo yimeko eyenzeka ngenxa yokoma ngaphezulu kwebhedi yesikhonkwane kunye nokusika. Nangona kunjalo, ngamayeza endalo, unokwenza okuninzi ukugcina iinzipho zakho ezintle zingaguquki.
Oonobangela bee-Brittle Nails
Izikhonkwane eziqhekezayo zinxulunyaniswa nokwaluphala. Nangona kunjalo, oku akusoloko kubambe inyani njengoko uninzi lwabantu abancinci kunye nabakwiminyaka ephakathi behlala bejongana nalo mba. Ukuqhawulwa kweenzipho okanye iinzipho ezinokukhubazeka kunokubonisa ezinye iimeko zonyango kwaye ezinokufuna unyango kwangoko.
Ukuvezwa kakhulu kwiindawo ezomileyo kunye namanzi kungakhokelela kwizikhonkwane ezinobunzima. Izipikili nazo ziyacinywa rhoqo ukuba uhlala kunye nokusetyenziswa kweebhatyi ezingqindilili zeepeyinti zesikhonkwane. Ezinye izipikili zokususa iinzipho zomelele kakhulu kwaye ukuzisebenzisa rhoqo kunokwenza ukuba iinzipho zakho zibuthathaka kwaye zibe krakra.
Ngaba ioyile yeOlive iyanceda ekuqiniseni iinzipho eziBrittle?
Olunye lonyango lwasekhaya olusetyenziswa kakhulu ekomelezeni iinzipho zakho yioyile yomnquma. Ioyile yomnquma xa ibhuculwa kwizikhonkwane zinokuhambisa ukufunxeka kwecalcium. Inkqubo yokubala iphuculwe. Oku kusebenza njengelona yeza lilungileyo kunye nexabiso eliphantsi lokunyanga iinzipho ezaphukileyo.
Endaweni yokusebenzisa iigels ezingaphezulu kwekhawuntareni kunye neekhrim ukunyanga iinzipho ezi brittle, ukukhetha ukusebenzisa ioyile yomnquma kunokukugcinela imali eninzi kwaye kuya kusebenza ngokukhawuleza. Ioyile yeOlive isebenza ngenjongo yokungena isikhonkwane kunye nolusu, ngaloo ndlela kulungiswa ngokufanelekileyo umonakalo obangelwe. Inika amandla kwizikhonkwane kwaye ithambisa iinzipho kunye nokusika.
Inceda njani ioyile yeMinquma ekuQinisekiseni iinzipho eziBrittle?
Ubukho bevithamini E kwioyile yomnquma kunceda iinzipho kunye neesiki ukuba zikhule ngendlela esempilweni. I-Vitamin E inika ioyile yomnquma eyona nto ifunekayo yokuthambisa kwaye ikwanceda ukufunxwa ngokukhawuleza okufunekayo ukufezekisa iinzipho ezomeleleyo. Ioyile yomnquma yaziwa njengokukhuthaza ukufunxeka kwecalcium.
Landela ezi nkqubo zikhankanywe ngezantsi ukusebenzisa ngokufanelekileyo ioyile yomnquma ukomeleza iinzipho zakho.
Ungayikhulisa njani i-DIY kunye neeNzipho ezomeleleyo ze-DIY: Khulisa izipikili kwiindlela ezilula ezinjalo UBoldskyIzinto ezifunekayo yijusi yelamuni, ioyile yomnquma, iiglavu zomqhaphu kunye nesikhonkwane sezikhonkwane / ilaphu elithambileyo.
Inkqubo:
• Fudumeza umyinge weoyile yomnquma uze uyivumele ukuba iphole kancinane de ubushushu bunyamezeleke. Gcoba iinzipho zakho kwioyile eshushu ye-olive malunga nemizuzu engama-30. Ubushushu bunceda ekukhawuleziseni ukufunxeka ukuze iinzipho kunye nokusikwa kube nokufuma kakuhle.
• Sebenzisa ioyile yomnquma yonke imihla ukuphulula iinzipho kunye nokusika ukuze ukufuma kukwazi ukutshixelwa kakuhle ngaphakathi. Sebenzisa intshukumo encinci, ejikelezayo xa uphulula. Gcina ukuphulula kude kube i-oyile ibonakale ukuba ifakwe ngokupheleleyo.
• Sebenzisa ilaphu ecocekileyo okanye isikhonkwane sokukhonkotha isikhonkwane xa sele uthambise ioyile yomnquma kuso. Oku kukunika ukukhanya, iinzipho eziqaqambileyo. Eli linyathelo elifunekayo ukuba uhlala usebenzisa i-nail polish rhoqo. Ukwenza le nkqubo yokugxotha kuya kunika iinzipho zakho ukukhuselwa kwimichiza esetyenziswe kwiipeyinti zezikhonkwane.
• Yenza umxube weoyile yomnquma kunye nejusi yelamuni kwi-1: 3. Ebusuku, cwina iinzipho zakho kulo mxube wejusi yelamuni kunye neoyile yomnquma. Gcina izipikili zifakwe malunga nemizuzu eyi-10. Emva kokuba ususe iminwe kwisisombululo, gubungela izandla zakho ngeiglavu zomqhaphu. Shiya iiglavu ngobusuku bonke.
Iingcebiso eziBalulekileyo zoKhathalelo lweeNkcenkce zokuKhumbula
• Coca iinzipho zakho rhoqo kwaye uzomise kakuhle emva kokuhlamba. Ungavumeli iintsholongwane kunye neebhaktiriya zizale.
• Musa ukuluma iinzipho. Ibenza babe krwada.
• Wenze mbi amasiko akho ngokufuthi. Zigcine zifumile.
• Zonke iinzwane zakho zenzipho kufuneka zihlanjwe kwaye zicocwe rhoqo. Ungasebenzisa iintsholongwane zendalo ezinje ngeoyile yomthi weti.
• Sebenzisa izithambiso zezandla okanye ioyile yokuthambisa ukugcina iinzipho zakho zithanjisiwe.
• Coca iinzipho zakho rhoqo ukuze uhlale usempilweni.
• Sebenzisa ibhatyi esezantsi kwizikhonkwane ngaphambi kokuba uthambise ipeyinti yesikhonkwane. Oku kuya kuthintela iinzipho zakho ekubeni zingcoliswe bubala.
• Ukwenza umbala wakho wezinzipho uhlale ixesha elide, faka idyasi ephezulu Yongeza ukukhanya kwizikhonkwane zakho kwaye iyithintele ukuba ingacimi.
• Fayilisha iinzipho zakho kwicala elinye.
