Ngaba ukuqhuba ngesondo kwabasetyhini kuyancipha kunye nobudala? Zithini Iingcali

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

Thumela

Ndithumele Nge-Imeyile Veza Kwindawo

Ngaphandle nje

• Iiyure eziyi-6 ezidlulileyo Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala
• 
• Iiyure ezisixhenxe ezidlulileyo U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
• Iiyure eziyi-9 ezidlulileyo I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHlala kwakho kunye neeCelebs-eziPhefumlelweyo zeSuti
• Iiyure ezili-12 ezidlulileyo I-Horoscope yemihla ngemihla: 13 Epreli 2021

Ungaphoswa

• Itekhnoloji I-BSNL isusa iiNtlawulo zoFakelo kwiiNxibelelwano zeBhanti yeXesha elide
• Imidlalo I-IPL 2021: iBalleBaazi.com yamkela ixesha lephulo elitsha 'Cricket Machao'
• Iimuvi UVira Sathidar Aka Narayan Kamble ovela kwiNkundla udlula kude ngenxa ye-COVID-19
• Iindaba Abalobi abathathu boyika ukusweleka xa inqanawa ingqubana nesikhephe kunxweme lwaseMangaluru
• Iimoto I-Kabira yokuHamba kweHermes i-75 yokuKhawulezisa ukuThengisa ukuSebenza ngeSikuta soMbane esaziswa eIndiya
• EzeMali Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
• Imfundo Isiphumo sokugqibela sama-2021 samapolisa e-Bihar Bihar
• Ukuhamba Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli

Njengokuba abantu besetyhini bekhula, bathambekele ekubeni neentlobano zesini ezimbalwa kwaye yinto wonke umntu 'ayaziyo' ngaphandle kokuqonda ukuba semthethweni kwesayensi emva kwayo. Izifundo ezahlukeneyo zenziwe ekuhloleni ifuthe lobudala kwiingxaki zesini kwabasetyhini kwaye kuqinisekisiwe kumanani aphezulu abasetyhini abajamelene nokuqhuba ngesondo okuncinci. ^[1] .

Ukuqhuba ngesondo okuphantsi kwabasetyhini ayisiyonto inqabileyo kuba ngaphezulu kweepesenti ze-40 yabasetyhini bajongana nomcimbi ngezizathu ezahlukeneyo eziphathelele kuwo. Ngokophononongo olwenziwe kubudala nakwimpilo yezesondo kwabasetyhini, kwaxelwa ukuba inani labasetyhini abalala (rhoqo) ngokwesini liyancipha ngokuhamba kweminyaka kwaye inani labasetyhini abonwabela isondo emva kokuyeka ukuya exesheni lisezantsi.

Ukuphulukana nomnqweno wesondo, ngokwezonyango obizwa ngokuba kukungaziphathi kakuhle ngokwesini (HSDD), kuya kusiba yinto eqhelekileyo kwabasetyhini abangaphezulu kweminyaka yobudala be-45, iminyaka uninzi lwabasetyhini lufikelela exesheni. ^[Mbini] .

'Zininzi izizathu zokuba kutheni ukuqhuba ngesondo kunokucotha kwabasetyhini xa bekhula. Oko kukuthi, xa ama-ovari eyeka ukuvelisa i-estrogen, ulusu lwelungu lobufazi luye lucekeceke kwaye lubangele ukutyeba okuncinci kwilungu lobufazi, ithoni yemisipha kunye nokuthambisa-nto leyo ekhokelela ekuvuseleleni ngokwesondo kuthatha ixesha elininzi ', utshilo uGqirha Arya Krishnan, ingcali kwezonyango kaBoldsky.

Ukuyeka ukuya exesheni kubangela ukuqhuba ngesondo esezantsi kwabasetyhini

Ngokophando olupapashwe 'kwiMenopause: Ijenali yoMbutho waseNyakatho Melika yokuya exesheni', iingxaki ezinxulumene nokuyeka ukuya exesheni ezinje ngesini esibuhlungu kunye nokukhutshwa kwilungu lobufazi kunokuchaphazela umsebenzi wesini sowasetyhini. ^{[3] [4]} .

Isifundo sithathele ingqalelo, izinto ezinjengokubengezela okushushu, ukuphazamiseka kokulala, ukoma kwilungu lobufazi kunye nokwabelana ngesondo okubuhlungu ukuze uqokelele ukuqonda okucacileyo kokuthethwa kokuyeka ukuya exesheni kunye nokuqhuba ngesondo okuphantsi kwabasetyhini.

Uphononongo lubonise ukuba, ngaphandle kwezi zinto sele zichaziwe, ukukhathazeka komzimba, uxinzelelo, ukuzithemba kunye nokubona ukuba unqweneleka, ukutshintsha kwemood kunye nemicimbi yobudlelwane- 'iziphumo ebezingalindelekanga' zokuyeka ukuya exesheni nako kunegalelo ekunciphiseni ukuqhuba ngokwesondo kumfazi ongaphezulu kobudala. Ngama-45 ^[5] .

Ngexesha lotshintsho lokuyeka ukuya exesheni, umntu obhinqileyo ufumana iimpembelelo zomzimba zokuncipha kwamanqanaba e-estrogen anjengokubila ebusuku, ukutshisa okushushu kunye nokoma kwilungu lobufazi kunokunciphisa inkuthazo yezesondo kunye nokuqhuba. Ukwehla kwe-testosterone enxulumene nobudala (enganxibelelananga ngqo nokuyeka ukuya exesheni) kunganciphisa umnqweno wesini kwabasetyhini abangaphezulu kweminyaka engama-45 ', utshilo uGqirha Darshan Jayanth.

Ayisiyomzimba kuphela-Ingokwengqondo kunye neemvakalelo!

Ngokungafaniyo nokungasebenzi kakuhle kwamadoda emadodeni, ukuphulukana nomnqweno wesini kwabasetyhini kubangelwa zizizathu ezahlukeneyo (indibaniselwano yezizathu zengqondo nezomzimba), ezingenakuphathwa ngokusetyenziswa kwamayeza ^{[4] [6]} .

'Isini sabasetyhini sihlala sinezinto ezininzi kwaye sinzima', utshilo uSheryl Kingsberg, ugqirha wezengqondo. ^[7] .

Izifundo zigxininisile kwindima enkulu edlalwe kukuyeka ukuya exesheni, apho umntu obhinqileyo esenza utshintsho lwengqondo olunegalelo kukungasebenzi gwenxa ngokwesondo. Ngokophando olwenziwe kwiiklinikhi ze-Endocrinology kunye neMetabolism eMantla Melika, ukungasebenzi kakuhle ngokwesondo kwabasetyhini kuyanda ngokuya kukhula kwaye kuchazwe ngokugqithileyo kubafazi abaya exesheni.

Ngenxa yoko, izinto zomzimba ezinje ngokuma kwelungu lobufazi kunye notshintsho kumanqanaba e-estrogen akwenzi kuphela utshintsho lomzimba kumfazi kodwa nakwiinguqu zemvakalelo, ezichaphazela imeko. Ezi zinto (okanye utshintsho) zinokuxhokonxa umfazi ukuba acinge ukuba uphantsi ukuqhuba ngesondo ibangela iingxaki kubudlelwane bakhe neqabane lakhe, elinokuthi liyenze mandundu imeko ^{[8] [1]} .

Ukubuyisa umnqweno kubasetyhini!

Ukuqhuba ngesondo okuphantsi okanye ukwehla komnqweno wesini kunye nobudala kubafazi ayisiyonto umntu anokuhlala nayo ngonaphakade. Akunyanzelekanga ukuba umntu amkele ukungabikho komnqweno wesini njengoko kukho iindlela ezahlukeneyo ezinje ngokunyanga kunye neengcebiso ezinokunceda ekuphuculeni imeko kunye nokufumana kwakhona umnqweno wesondo. ^[9] .

Amanye amanyathelo ancedayo ^[10]

• unyango ngesondo okanye ubudlelwane bobuhlobo,
• Ukutshintsha amayeza okanye ukutshintsha idosi (ukuba ukungabikho komnqweno wesini kubangelwa ngamayeza),
• Ukujongana neemeko zonyango,
• usebenzisa i-oestrogens yelungu lobufazi, kunye
• Unyango lwe testosterone.

1. [1]UBachmann, G. A., Leiblum, S. R., Sandler, B., Ainsley, W., Narcessian, R., Shelden, R., kunye noHymans, H. N. (1985). Ukulungelelaniswa komnqweno wesini kwabasetyhini abasemva kwe-menopausal. IMaturitas, 7 (3), 211-216.
2. [Mbini]IBrotto, L. A. (2017). Unyango olusekwe kubungqina beminqweno ephantsi yesini kwabasetyhini. Imida kwi-neuroendocrinology, 45, 11-17.
3. [3]USimon, J. A., Kingsberg, S. A., Goldstein, I., Kim, N. N., Hakim, B., kunye noMillheiser, L. (2019). Ukuphulukana nobunzima kubafazi Ukuthatha i-Flibanserin ye-Hypoactive Disire Disorder Disorder (HSDD): Ukuqonda kwiindlela ezinokubakho. Uphengululo lwamayeza ezesondo.
4. [4]UGoldstein, I., Kim, N. N., Clayton, A.H, DeRogatis, L. R., Giraldi, A., Parish, S. J., ... kunye noStahl, S. M. (2017, Januwari). Ukuphazamiseka kweminqweno yesondo: Umbutho wamanye amazwe woFundo lwezeMpilo yaBasetyhini kwabaseTyhini (ISSWSH). Kwiinkqubo zeklinikhi zaseMayo (Vol. 92, No. 1, iphe. 114-128). Elsevier.
5. [5]UMcCabe, M. P., Sharlip, I. D., Atalla, E., Balon, R., Fisher, A. D., Laumann, E., ... & Segraves, R. T. (2016). Iinkcazo zokungasebenzi kakuhle ngokwesondo kwabasetyhini nakumadoda: isitatimende esivumelanayo esivela kwi-Fourth International Consultation kwi-Medicine yezoSondo 2015. Ijenali yamayeza ezesondo, 13 (2), 135-143.
6. [6]USalvatore, S., Nappi, R. E., Parma, M., Chionna, R., Lagona, F., Zerbinati, N., ... kunye noLeone Roberti Maggiore, U. (2015). Umsebenzi wezesondo emva kwecandelo le-CO2 laser yabasetyhini kwabasetyhini abane-vulvovaginal atrophy. Iklimikhi, 18 (2), 219-225.
7. [7]Abasetyhini abasempilweni. (nd). Ukufunyanwa kwi-https: //www.healthywomen.org/about-us/medical-expert/sheryl-kingsberg-phd
8. [8]Achilli, C., Pundir, J., Ramanathan, P., Sabatini, L., Hamoda, H., & Panay, N. (2017). Ukusebenza kunye nokukhuseleka kwe-testosterone ye-transdermal kwabasetyhini abasemva kwe-postmenopausal abanesifo sokungaziphathi kakuhle ngokwesini: uphononongo olucwangcisiweyo kunye nohlalutyo lwe-meta. Ukuchuma kunye nokuzala, i-107 (2), 475-482.
9. [9]ICappelletti, M., kunye neWallen, K. (2016). Ukonyusa umnqweno wesini sabasetyhini: ukusebenza ngokuthelekisayo kwe-estrogens kunye ne-androgens. IHormones kunye nokuziphatha, 78, 178-193.
10. [10]UClayton, A.H, Goldstein, I., Kim, N. N., Althof, S. E., Faubion, S. S., Ofundwayo, B. M., ... & Davis, S. R. (2018, Epreli). Umbutho wamazwe aphesheya weSifundo seNkqubo yaBasetyhini yezeSondo yokhathalelo kulawulo lokungaziphathi kakuhle ngokwesini kwabasetyhini. Kwiinkqubo zeMayo Clinic (Vol. 93, No. 4, iphe. 467-487). Elsevier.

I-Horoscope Yakho Yangomso

Ukwazi

Ndithumele Nge-Imeyile Veza Kwindawo