I-Easy Ragi Ibhola kunye neCherry Recipe

Amagama Aphezulu Ebantwaneni

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Ukuba ungumntu othantayo ekutyeni, kodwa unqwenela ukutya, nantsi esona sidlo sihle kuwe. Ibhola yeRagi yinto eqhelekileyo yokutya kwaseIndiya, esempilweni kakhulu kwaye imnandi.

URagi, ngenye indlela obizwa ngokuba ngumnatha weminwe, usetyenziswa kakhulu kwiIndiya kwenye okanye kwenye indlela. Njengoko bekutshiwo ngaphambili, i-ragi ityebile kakhulu kwiiproteni kunye neeminerali kunayo nayiphi na enye i-millets kwaye kukutya okusebenzayo ukubandakanya ekutyeni kwakho ukunciphisa umzimba.

Imifuno emnandi Navrathna Korma Recipe

Ke, namhlanje siza kukufundisa indlela yokulungisa iibhola zeeragi. Abantu baseKarnataka bahlala bekhetha ukuba neebhola ze-ragi kunye ne-sambar yemifuno okanye ikheri, isidlo sakusasa, isidlo sasemini okanye isidlo sangokuhlwa.

Ke, kutheni ulinde, lungiselela le recipe elula nesempilweni namhlanje.

Ikhonza - 2

Ixesha lokupheka - imizuzu eli-10

Ixesha lokulungiselela - imizuzu eli-10

Iresiphi emnandi yaseRagi Dosa yesidlo sakusasa

Izithako zeBhola yeRagi:

• Umgubo weRagi - Iikomityi ezi-2
• Ghee - 1 ithisipuni
• Ityuwa ukunambitha
• Ioyile

Ukulungiselela:

1. Kwipani yongeza iikomityi ezimbini zamanzi kunye netispuni yeoyile.
2. Vumela amanzi ukuba abile.
3. Nje ukuba amanzi abile, yongeza kancinci umgubo we-ragi kwaye uqhubeke ushukumisa.
4. Yigcine kwilangatye elisezantsi. Qhubeka uvuselela kwaye uqiniseke ukuba akukho zigaqa zenziweyo.
5. Yivuse imizuzu emi-5 ukuya kweli-10.
6. Ngoku, dlulisa lo mxube kwisitya.
7. Faka isicelo se-ghee kwiintendelezo zakho kwaye umile umxube kwiibhola ezithambileyo ze-ragi.
8. Imnandi kakhulu xa ishushu ishushu nge-ghee.

Izithako zeSambar Recipe:

• Isipinatshi-2 iikomityi
• IChilli eluhlaza - 4 ukuya ku-5
• Toor Dal - 1 indebe
• Ijinja kunye ne-Garlic Cola-1/4 itispuni
• Amagqabi eCurry - 8-10
• I-Turmeric - 1/4 ithisipuni
• Cumin Imbewu - 1/4 itispuni
• Ioyile

Inkqubo:

1. Kwindawo yokupheka uxinzelelo, yongeza i-toor dal, isipinashi, i-chillies eluhlaza, ijinja kunye negalikhi, iturmeric kunye namanzi.
2. Vala isiciko ulinde impempe ezi-3.
3. Emva kokuba umpheki epholile, vula isiciko uze udibanise umxholo ngokufanelekileyo.
4. Kwenye ipani, yongeza ioyile kwaye xa sele ubushushu yongeza imbewu ye-cumin kunye namagqabi e-curry.
5. Emva koko yongeza umxube wespinatshi kule ngetyuwa encinci.
6. Hlanganisa yonke i-curry kakuhle.
7. Ungakhonza iibhola ze-ragi nge-sambar eshushu yespinatshi.

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Ndithumele Nge-Imeyile Veza Kwindawo