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Ngubani ongathandi ukuba nezo tiles ze-silky zigudileyo zide? Kodwa izizathu ezininzi ezinje ngendlela yokuphila, ungcoliseko, njl. Njl. Ukungabikho kweprotein kukhokelela kwizinwele ezonakalisiweyo kwaye kuya kuzinqanda iinwele ekubeni zikhule.
Olona nyango lwendalo olulungileyo ukuze ufumane iprotein ngamaqanda. Amaqanda aqulathe zonke iiproteni eziyimfuneko ezinceda ekomelezeni iinwele nasekukhuliseni ukukhula kweenwele. Amaqanda ayanceda ekugcineni ioyile yendalo yeenwele kunye nokugcina ubunjani obugudileyo beenwele zakho.
Sinokwenza ngokulula unyango olupheleleyo lweeprotein ekhaya xa sisebenzisa esi sithako somlingo endaweni yokuya esalon. Nazi iimaski zeqanda zeenwele ezinqabileyo. Qhubeka ufunda!
Iqanda kunye neMask yobusi
Ubusi buyanceda ekomelezeni iifollic zeenwele, ezinceda ekwandiseni ukukhula kweenwele. Unokuzama oku kube kanye ngeveki kwiiveki ezimbalwa ukubona iziphumo ezikhawulezayo.
Izithako:
- Iqanda eli-1
- 2 tbsp ubusi
Indlela yokwenza:
Hlanganisa i-1 ye-yolk yeqanda kwi-2 tbsp yobusi kwisitya. Faka le maski kwizinwele zakho kwaye uyigubungele ngekepusi yokuhlamba. Emva kwemizuzu engama-20, yihlambe emanzini abandayo.
Iogurt neeMaski zeqanda
Izithako:
- Iqanda eli-1
- 1/4 indebe yeyogathi
Indlela yokwenza:
Yongeza kunye ne-frac14 indebe ye-yogurt ecacileyo kwiqanda elinye kwisitya. Baxube kakuhle. Shampu iinwele zakho kuqala emva koko ufake le maski. Ngaphambi kokuba uyihlambe, linda imizuzu emi-5. Oku kunokwenziwa nanini na xa usenza ishampu rhoqo.
Iqanda kunye neMaski yeoyile yeCoconut
Izithako:
- Iqanda eli-1
- 2 tbsp ioyile yekhokhonathi
Indlela yokwenza:
Kwisitya, yongeza i-yolk yeqanda kunye ne-whisk it well. Kancinci, faka iipunipoons ezi-2 zeoyile yekhokhonathi kumxube kwaye uzixube kakuhle. Yongeza icephe eli-1 lobusi kumxube (oku akunjalo). Faka lo mxube kwizinwele zakho kwaye uthambise ngobunono iinwele kunye nentloko. Shiya lo mxube kangangemizuzu engama-20 emva koko uyiyeke. Ukuba uziva ngathi iinwele zakho zinamafutha kakhulu, ungasebenzisa ishampu. Ngaphandle koko, thintela ukusebenzisa ishampu.
Iviniga neeMaski zeqanda
Izithako:
- 2 izikhupha zamaqanda
- 4 tbsp iviniga
- 2 tbsp ijusi yelamuni
- 2 tbsp ioyile yomnquma
Indlela yokwenza:
Hlanganisa izikhupha zeqanda ezimbini kwisitya. Yongeza iipunipoons ezi-4 zeviniga, amacephe amabini ejusi yelamuni kunye neepunipoyi ezimbini zeoyile yomnquma. Hlanganisa kakuhle izithako. Faka lo mxube kwizinwele zakho ngokwahlulahlula iinwele zakho. Oku kuyakwenza kube lula ukufaka umxube. Yenza oku kube kanye ngeveki kwaye uyakufumana iinwele ezithambileyo nezisilika ezigudileyo.
I-Egg Yolk kunye neMaski yeoyile yeOlive
Iqanda kunye neoyile yeoyile zinceda ekucoceni iinwele zakho kwaye ke ushiye iinwele zakho zigudile kwaye zilawuleke.
Izithako:
- 2 izikhupha zamaqanda
- 2 tbsp ioyile yomnquma
Indlela yokwenza:
Xuba izikhupha ezibini zamaqanda esityeni, yongeza amacephe amabini eoyile yeoyile emva koko uwaxube kakuhle. Ukuba uyafuna, ungadibanisa amanzi ukwenza umxube ube lula ukufaka. Yahlula iinwele zakho zibe ngamacandelo kwaye usebenzise umxube ngoncedo lwebrashi. Shiya lo mxube kwizinwele zakho kangangeyure eziyi-1-2 kwaye uyihlambe emanzini abandayo ngeshampu efanelekileyo kunye nesigqumathelo esiqhelekileyo. Sebenzisa le maski kube kanye ngeveki.
Imayonesi kunye neMaski yeqanda
Imayonesi iqulethe iiarhente ezinceda ekulungiseni iinwele zakho.
Izithako:
- Amaqanda ama-2
- 4 tbsp mayonnaise
Indlela yokwenza:
Thatha amaqanda amabini apheleleyo kwaye ungeze iipuni ezine zemayonnaise. Baxube kakuhle de ibe ngumxube ogudileyo. Yongeza icephe e-1 le-oyile ye-olive ukwenza umxube ococekileyo. Faka lo mxube kwizinwele zakho ukusuka ezingcanjini ukuya kwincam yeenwele zakho. Emva kwemizuzu engama-30, hlamba ngamanzi abandayo usebenzisa ishampu engenasulphate. Le maski inokusetyenziswa kube kanye ngeveki.