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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
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Ikhwapha okanye ukubila ngaphantsi kwekhwapha kunokubonakala kulihlazo ngokwenene. Kuya kuba nzima ngokwenene ukuphakamisa iingalo zakho njengoko iipatches ezimanzi ziya kuba kukucima okwenyani. Ngapha koko, ivumba lomjuluko lomelele kangangokuba nevumba lesiqholo liba buthathaka.
Kukho amaxesha amaninzi xa ubona izikhwebu ezimanzi ezibonakalayo ngokucacileyo kwilokhwe. Ukuthintela oku, unokukhetha isinxibo esingenamikhono esingazukuqaqambisa izikhonkwane ezingombilo ngakumbi. Nangona kunjalo, ukubila ngokugqithiseleyo ngaphantsi kwengubo akunakuncitshiswa ngolu tshintsho. Kufuneka ujonge kwinto oyityayo kwaye ulumke kwinto oyinxibayo.
Umzekelo, ukutya okuthile okufana negalikhi, itshilisi ebomvu, ipepile yentsimbi kusebenze amadlala okubila. Kwangokunjalo, ukunxiba ipholiyesta okanye ilineni ngexesha lasehlotyeni kunokuvelisa ukubila okungaphezulu njengoko iipele zesikhumba zingafumani moya waneleyo.
UKUTYA KOKUPHEPHA UKUTSHA UMSEBENZI
Unokuzama amanye amayeza asekhaya anokuthi anciphise ukubila okungaphezulu kwekhwapha ngokwendalo. Umzekelo, ukusebenzisa iapile cider iviniga yenye yezona ndlela zilungileyo zokunciphisa ukubila kwekhwapha. Izakugcwalisa ii-pores kwaye ibulale neentsholongwane ezibangela ivumba lomzimba.
Nazi ezinye zezona ndlela zonyango zinokusebenza ezinokuthi zinciphise ukubila okungaphantsi kwekhwapha ngokwemvelo. Thatha ujongo.
Unyango olulula lokuSebenzisa ukuBila ngokuGqithisileyo.
KWAKHONA FUNDA: IINDLELA ZOKUKHANYISA IIMPAWU EZIMNYAMA NGOBUSUKU
Iviniga yeApple
Iviniga yeApple cider inokusetyenziswa kwimikhono yangaphantsi yonke imihla ngaphambi kokuba ulale. Unokuyifaka kwakhona ekhwapheni imizuzu engama-30 ngaphambi kokuhlamba. Geza ngesepha encinci kunye namanzi. Ngokufanelekileyo, shiya iviniga yeapile cider ubusuku bonke ukuze ufumane iziphumo ezilungileyo.
Isoda yokubhaka
Yenza intlama yesoda yokubhaka ngamanzi. Faka le ncam ekhwapheni uze uyiyeke kangangemizuzu engama-30. Yipule ngamanzi abandayo. Ulusu lwakho lunokoma emva kwemizamo embalwa yokuqala. Nangona kunjalo, kungcono ukugcina ulusu lomile kunokuba lubemanzi.
Ingqolowa
Endaweni yokufaka umgubo we-talcum kwi-underarms, unokumane uthabathe umgubo we-cornstarch ekhwapheni. Iyakuthatha ukufuma okugqithileyo kwaye ithintele ivumba lokubila. Nangona kunjalo, qiniseka ukuba awunxibi iimpahla ezimnyama ngayo njengoko umgubo uza kubonakala ngokucacileyo kwilaphu.
Ilamuni
Ilamuni sesinye sezithako ezinokunciphisa ukubila kwekhwapha kakhulu. Ngapha koko, ukurabha isilayidi selamuni ngaphantsi kwekhwapha sisixhobo esilula sokwenza amakhwapha amnyama.
Nxiba umqhaphu wokuKhanya
Ilaphu olinxibayo linokukwenza ubile ngokunjalo. Khetha ilaphu elikhanyayo elifana nekotoni njengoko limile ngokukhawuleza kwaye lingavumeli ukufuma kuhlale ekhwapheni.
Kuphephe ukutya okunezinongo
Musa ukutya okunezipayisi ukuba unengxaki yokubila emzimbeni. Kunqande ukutya okunezinongo kakhulu okuqukethe iichillies ezibomvu kunye neentsimbi.
