Ngaphandle nje
- Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala
- U-Hina Khan uyakhazimla phezulu nge-Copper Green Eye Shadow Kwaye i-Glossy Nude Lips Fumana ukuKhangela kumanyathelo ambalwa alula!
- I-Ugadi kunye ne-Baisakhi 2021: Spruce Jonga ukuHamba kweFestive kunye neeCelebs-eziPhefumlelweyo zeSuti
- I-Horoscope yemihla ngemihla: 13 Epreli 2021
Ungaphoswa
- Abaqeqeshi baseMelika bakhokelela kwizifundo zesiNgesi zabahlohli baseIndiya
- I-IPL 2021: Ndisebenze ukubetha kwam emva kokungahoywa kwifandesi ka-2018, utshilo uHarshal Patel
- Ixabiso leGolide liwe ngokungekho xhala kwiiNBFCs, iibhanki kufuneka ziBukele
- Amatyala e-AGR kunye nefandesi yakutshanje yeSpectrum enokuthi ichaphazele icandelo leTelecom
- UGudi Padwa 2021: UMadhuri Dixit ukhumbula ukubhiyozela uMnyhadala weAuspicious kunye nosapho lwakhe
- Mahindra Thar Ukubhukisha ukuwela i-50 000 Milestone kwiinyanga nje ezintandathu
- Isiphumo sokugqibela se-2021 samapolisa e-Bihar Bihar
- Iindawo ezili-10 ezigqibeleleyo zokundwendwela eMaharashtra ngo-Epreli
Ukuhanjiswa kwecandelo laseKesariya lutyando olukhulu emva koko kuthatha ixesha elide ukuba umzimba wabasetyhini uphile kwaye ubuyise zonke izondlo ezilahlekileyo. Kolu hlobo lokuhambisa ngenxa yobuthathaka besibeleko kunye nemithungo zininzi izinto ezimele zenziwe nekungafanelekanga ukuba zenziwe njengoko kufuneka kulandelwe ukuze kuchache ngokukhawuleza. Kodwa awamaninzi amaphepha emgceni agxile kukutya okuyingozi emva kwecandelo, kunokuba bathethe ngezicwangciso zokutya kunye nezinye iingcebiso.
Iposi c-candelo inenekazi lihlala ligcinwa kulwelo okanye kwi-IV yokutya lide lipase igesi. Kungenxa yokuba ngexesha lotyando isinyi sifumana umoya omninzi ofakwe kuso ekufuneka ukhutshwe ngaphambi kokutya ukuze kuthintelwe ukungonwabi. Thatha ababulali beentlungu rhoqo njengoko kucetyiswa ngoogqirha ukuba banciphise iintlungu, njengoko kunokuba kukurhafisa ngenxa yobukrakra botyando. Kwakhona kuphephe ukutya okunezipayisi emva kokuziswa.
Unonophelo lwasemva kokubeleka emva kokuHanjiswa kweeKesareya
Ngaphandle kwayo yonke le nto, kubalulekile ukuba umama ayazi into angayityi ukuze asindise ingxaki anokujamelana nayo okanye usana lwakhe emva kokutya. Ngenxa yoko, nolu luhlu lokutya okuyingozi ngeposi c icandelo ekufuneka umntu azame ukunqanda:
1. Inzima kwaye ineziqholo
Kunqande ukutya okunezipayisi emva kokuhanjiswa okunzima kancinci kwindalo efana nekholera, i-rajma, njlnjl. Njengoko kunokubangela ukuqunjelwa emntwaneni ngenxa yesisu esinovakalelo esingazukukwenza ukutya okunzima okunjalo.
2. Ukutya okuMnandi kweMuglai
Ukutya kukaMuglai kuneegravies ezityebileyo ekunokuba nzima ukuzetyisa bobabini umama nosana ngenxa yemeko yabo. Yiyo loo nto kuthintele ukutya okunezipayisi emva kokuziswa okuvela kwindawo yokutyela yemuglai.
3. IiRoll kunye neeBurgers ngeSosi eshushu esongezelelweyo
Iiroll kunye neeburger lolunye useto lokutya okuyingozi ngeposi c candelo njengoko beqhubile inyama kunye neesosi ezahlukeneyo ezinokuphazamisa ukubambeka kwesisu ngokubangela ukutsha kwentliziyo kuwe nakumntwana wakho.
4. I-Red Chilli Tadkas
Bonke abathandi bokutya baseIndiya abanakwenza ngaphandle kweetshipsi ezibomvu ekutyeni kwabo, kodwa kakhulu kuluhlu lokutya okuyingozi emva kwecandelo. Kungenxa yento yokuba i-chilli ebomvu inokubangela ukutsha kwentliziyo kunye nokuthomalalisa kokubini umama nomntwana abaza kuyitya ngobisi lwebele.
5. Izinongo zeGallic Ukutya
Iisaladi kunye nee-pizza ezivela kumalungu akufutshane ziyinxalenye yokuphepha ukutya okuneziqholo emva koluhlu lokuhanjiswa njengoko zinokucaphukisa isisu kwaye kunokubangela ukuqhina okukhokelela ekonakaleni kwemeko exhaphakileyo.
6. Amaqanda
Ukuba uyazibuza ukuba kukuphi ukutya ekufuneka kuthintelwe emva kwec-c candelo, kuya kufuneka ucinge ngale nto. Amaqanda ayaziwa ukuba abangela ukuqunjelwa kwiintsana nakunina okunokuba buhlungu emva kwec c
7. Ubisi
Ubisi luye lucaphukise isisu ekuqaleni njengobisi olubandayo olunxulunyaniswa nerhasi kwaye lushushu sisilumko. Ngenxa yoko, kuyacetyiswa ukuba uthintele ubisi kwimeko apho lungakulungelanga khona.
8. Ikofu Neti
I-caffeine enokutya inokuba kukutya okuyingozi kwinqanaba c njengoko ezinye iintsana zinobuntununtunu kwiziselo ezinjalo kwaye zinokubangela ukuqumba.
9. Amabele Neenkozo
Olunye usana luchazwa njengoluchasene nengqolowa kunye namandongomane, njengengqolowa, umbona, amandongomane, okanye isoya.
10. Iwayini
Iziselo ezinxilisayo kufuneka zithintelwe ngexesha lokuncancisa njengoko kunokuba yingozi emntwaneni. Iziselo ezinjalo kufuneka zithintelwe kangangeenyanga ezintathu ubuncinci emva kokuziswa.
11. Ukutya okubilisiweyo
Ukutya okunesitatshi kuyaziwa ukuba kubangela ukuqunjelwa kumama nosana. Oku kokunye ukutya okunokuphetshwa emva kokubeleka.
12. Ukutya okuluhlaza nokubandayo
Ukutya okuluhlaza nokubandayo nako kuyingozi ekutyeni okuphuma c njengoko kuthintela ukuhamba kwegazi okufanelekileyo, njengekhaphetshu okanye iivatala.