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Ngaba unqwenela ukukhanyisa izikhwebu zakho ezimnyama ngendlela yendalo? Iingcali zicebisa ukuba iziqhamo kunye nemifuno zezona zithako zisetyenziswayo kulusu ukukhupha ibala kwiindawo ezichaphazelekayo. Iziqhamo ezifana nemon, itumato kunye nekhukhamba zinevithamini C eninzi eyenza ulusu lwakho lube lolulunge ngakumbi.
Kwelinye icala, iitapile yimifuno esempilweni ekwalula indawo echaphazelekayo xa isetyenziswa ngqo kulusu olungaphantsi. Ukusebenzisa ezi ziqhamo kunye nemifuno kabini ngenyanga, akuyi kubangela ziphumo zingalunganga kulusu kwaye kuya kuphelisa iingxaki zolusu ngokulungileyo.
Unyango lwaseKhaya ukuMhlophe iinyawo ezimnyama
Nangona kunjalo, iingcali zithi umntu kufuneka alumke ngesikhumba sakhe emva kokusebenzisa la mayeza asekhaya kwezixhobo zangaphantsi. Thintela ukucheba uboya obungaphantsi kwekhwapha emva kokufaka nasiphi na kwezi zinto zendalo. Musa ukutshiza i-deodorant okanye i-perfume kwi-underarm emva kokuzama la mayeza. Kwakhona, ungalibali ukuthatha ishawa efudumeleyo entle kwaye unganxibi mpahla ziqinileyo eziya kusika ikhwapha.
Amayeza aqaqambisa ulusu lwakho ngokwendalo
Ngokulandela ezi ngcebiso zilula emva kwesicelo, izikhwapha zakho ziya kuhlala zithambile kwaye zintle. Ke ulinde ntoni? Jonga ezinye iziqhamo kunye nemifuno enokusetyenziswa kwizikhombisi ukukhupha ulusu olumnyama.
Ilamuni
Ilamuni sisiqhamo esisebenzayo esinceda ukukhanyisa kunye neblitshi kulusu ngaphandle kwexesha. Sika ilamuni entsha ibe sisiqingatha kwaye uhlikihle iingalo zangaphantsi ezicocekileyo ngejusi ekuhambeni okujikelezayo. Vumela ijusi ukuba yome kwaye iphinde isicelo. Le ncindi yeziqhamo kufuneka ifakwe kabini ngenyanga, ukwenza ulusu lwakho phantsi kwekhwapha lube lolulunge ngakumbi.
Netyhukhamba
Incindi yekhukhamba imassage nje phantsi kwekhwapha. Lindela ukuba ijusi ipholile, emva koko uthambise umaleko omncinci weyogathi ngaphantsi kwekhwapha. Emva kwemizuzu eli-15, hlamba izikhwebu ngamanzi abandayo. Le mifuno yenye yezona zinto zilungileyo ezinceda ukukhanyisa phantsi kweengalo.
Iitapile
Khupha incindi kwitapile enye ngokugaya iitapile ukucola. Faka ijusi ngokulinganayo ngaphantsi kwekhwapha kwaye uyivumele ukuba yome imizuzu eli-15. Xa uncamathisele lomile, sula izithako ezingaphantsi kwekhwapha usebenzisa itawuli ethambileyo kwaye emanzi. Hlamba ikhwapha ngamanzi abandayo kwaye uphinde eli nyango lasekhaya emva kweentsuku ezili-15.
orenji
Gaya i-orange peel kwi powder. Yongeza iipunipoli ezintathu zejusi yelamuni kwipowder ukwenza intlama eshinyeneyo. Faka uncamathiselo phantsi kwekhwapha ukuze ulahle ulusu olumnyama kwaye ulunyange ngokufanelekileyo.
apile
Ijusi yeApple sesona sithako silungileyo sokuhlamba izikhwapha ezimnyama. Iiproteni kunye neevithamini ezikhoyo kwii-apile ziya kwenza ulusu lwakho lube lolulungileyo kungekudala.
Itumato
Gaya i-tomato kwi-paste. Faka uncamathisele kunye nejusi yetumato kwizikhonkwane ezimnyama. Vumela ukuba yome kwaye emva koko ufake enye ingubo yejusi yetumato entsha. Incindi yemifuno iyasebenza ekunyangeni izikhwebu ezimnyama.
Ipanapula
Massage iziqwenga zineapple ezintsha ngaphezulu kweengalo ezimnyama imizuzu eli-10. Xa incindi yeinanapple isoma, sula ikhwapha ngebhola yomqhaphu ofakwe elubisini. Ezi zinto zimbini ngokuqinisekileyo ziya kususa izikhonkwane ezimnyama ngexesha leveki.
