Usulelo lwefungal kwintsholongwane yesikhumba Unobangela wokukhathazeka? Nazi ezinye iindlela ezifanelekileyo zokuyinyanga

Amagama Aphezulu Ebantwaneni

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Ukhakhayi olusempilweni lubalulekile ukuba neenwele ezishinyeneyo nezithandekayo. Kwaye ukuba isikhumba sakho sasentloko sizama ukukuxelela into, kufuneka umamele. Ukuvezwa kwemihla ngemihla kwimichiza, ungcoliseko, ukubila kunye nokungcola kunokwenza ukuba isikhumba sakho sasentloko some kwaye sithambekele ekonakaleni. Ukurhawuzelela rhoqo kunye nokucaphuka kwi-scalp akusoze luphawu oluhle. Ibonisa ukuba unokuba nengxaki enkulu esandleni- usulelo lokungunda.

Usulelo lwefungal esikhumbeni aluyongxaki kwaye alonwabisi, kodwa lukhokelela kweminye imiba yeenwele ezinzima njengokuwa kweenwele, ukurhawuzelela inkwethu, ukubhabha kunye nokwahlula-hlula. Ke kuya kufuneka ujongane nayo ngokukhawuleza. Kwaye sikuxelela ukuba ungayenza njani kwicandelo lokugqibela kweli nqaku. Ngaphambi koko, makhe sijonge imiqondiso ebonakalayo yosulelo lokungunda entlonzeni.

Iimpawu zosulelo losuleleko ngundo kwakhakhayi

Apha ngezantsi kukho imiqondiso ekufuneka ujonge kuyo ukuze ufumanise ukuba unosulelo lomngundo entlonzeni.

• Amabala abomvu eluswini
• Irhashalala kwesikhumba
• Amagqabi amhlophe entlonzeni
• Amadyungudyungu kulusu
• Ukurhawuzelela rhoqo
• Intlungu entlokweni
• Iindawo ezifumileyo nezimhlophe kulusu

Unyango lwasekhaya losulelo lwefungal kwentloko yentloko

1. Ioyile yomthi weti

Ioyile yomthi weti yenye yezona zinto zibalaseleyo zendalo ezichasene nokungunda kunye nearhente yintsholongwane esinayo. [1] Sebenzisa ifom ehlanjulweyo yomthi weti ukubiza ukurhawuzelela nokucaphuka.

Izithako

• I-Shampoo (njengoko kufuneka)
• I-4-5 yehla ioyile yomthi weti

Kwenziwe ntoni

• Thatha ishampu yakho yesiqhelo ezintendeni zezandla zakho.
• Yongeza ioyile yomthi weti kule kwaye udibanise kakuhle.
• Hlamba isikhumba sakho sasentloko kunye neenwele usebenzisa le shampoo njengoko ubuqhele ukwenza.
• Sebenzisa le shampoo ye-anti-bacterial ye-DIY yokuhlamba i-scalp yakho kwiinyanga ezimbalwa ezizayo.

2. I-apile cider viniga

I-Apple cider viniga yiruse sisisombululo kwiingxaki zolusu lwakho, kubandakanya nosulelo lokungunda kwentloko. Iviniga yeApple cider ineempawu zokuthintela ukungunda ezinyanga naluphi na usulelo lokungunda kunye nokubangwa ziintsholongwane. Ikwenza neenwele zakho zithambe kwaye zikhazimle. [Mbini]

Izithako

• 1 indebe yeapile cider iviniga
• Iikomityi ezine zamanzi

Kwenziwe ntoni

• Hlanganisa iviniga yeapile cider kunye namanzi ukuze uyinyange.
• Emva kokuba ugqibile ngeshampu kunye nesilungisi, hlamba isikhumba sakho sasentloko usebenzisa isisombululo seviniga.
• Mayihlale esikhumbeni sakho malunga nemizuzwana engama-30.
• Nika isepha yokugqibela kwi-scalp yakho ngamanzi aqhelekileyo.

3. Iigalikhi kunye nobusi

Igalikhi inqanda ukungunda kwaye igcina isikhumba entloko sicocekile kwaye sisempilweni. Ngaphandle koko, ikwanazo neepropati ezichaseneyo nokudumba ezonyisayo ukurhawuzelela kunye nokudumba. [3] Eyaziwayo ngeempawu zayo ezinqabileyo, ubusi bunezinto ezichasayo zokunyanga ezonyanga ukucaphuka kwentloko. [4]

Izithako

• 5-6 iigloves zekonofile
• 5 tbsp ubusi

Kwenziwe ntoni

• Gxobha ii-clove zegalikhi ukuze wenze unama.
• Yongeza ubusi kuyo kwaye udibanise kakuhle.
• Faka umxube kwisikhumba sakho.
• Massage isikhumba sakho sasekhaya entloko imizuzu embalwa.
• Yiyeke eminye imizuzu eli-10.
• Shampoo kamva njengesiqhelo.

4. Ilamuni

I-antiseptic yendalo, ilamula ikunika isiqabu kurhawuzelelo oluqhubekayo. Ukuba neasidi, kuyanceda ukulinganisela i-pH yesikhumba sakho kwaye ulahle nayiphi na intsholongwane engafunekiyo kunye nefungus. [5]

Izithako

• 4-5 tbsp ijusi yelamuni
• 1 indebe yamanzi

Kwenziwe ntoni

• Nciphisa ijusi yelamuni ngamanzi.
• Emva kwe shampu, hlamba iinwele zakho usebenzisa isisombululo sejusi yelamuni.
• Yiyeke kangangemizuzu eli-10.
• Yipule usebenzisa amanzi aqhelekileyo.

5. Isoda yokubhaka

Iimpawu ze-antibacterial zesoda yokubhaka ziyenza iyeza elinamandla lokulwa nosulelo lomngundo entlonzeni. Icoca ulusu lwakho kwaye inyusa ukukhula kweenwele. [6]

Izithako

• 3 tbsp ukubhaka isoda
• 1 indebe yamanzi

Kwenziwe ntoni

• Hlanganisa isoda yokubhaka kwindebe yamanzi.
• Faka umxube kwisikhumba sakho.
• Yiyeke imizuzu emi-5 ukuya kweli-10.
• Yiphule ngokukhawuleza kamva.

6. Ioyile yekhokhonathi

Ioyile yekhokhonathi ineepropathi zokuthambisa ezimangalisayo kunye neentsholongwane ezondla isikhumba sakho sentloko kunye nokugcina zonke iibhaktiriya ezingafunekiyo. [7]

Izithako

• Ioyile yekhokhonathi (njengoko kufuneka)

Kwenziwe ntoni

• Ukufudumeza ioyile yekhokhonathi imizuzwana embalwa. Qiniseka ukuba akushushu kakhulu ukutshisa i-scalp yakho.
• Massage i-scalp yakho usebenzisa ioyile eshushu yekhokhonathi.
• Yiyeke imizuzu engama-45-60.
• Shampoo iinwele zakho njengesiqhelo.

7. Iti eluhlaza

Iti enkulu yindawo yamandla e-antioxidants anokulwa nomonakalo entlonzeni yakho. Ayipheleli nje ekuthambiseni ukhakhayi kodwa ikongeza ukukhanya kunye nokubengezela kwiinwele zakho. [8]

Izithako

• 2-3 iingxowa zeti eluhlaza
• Ikomityi yamanzi

Kwenziwe ntoni

• Phisa ikomityi yeti eluhlaza.
• Vumela ukuba ipholile phantsi kwiqondo eliqhelekileyo.
• Yipule entlonzeni kunye neenwele usebenzisa iti.
• Yiyeke imizuzu eli-15.
• Yiphule ngokukhawuleza kamva.

8. Ikhala vera

Iarhente yothambiso lwentloko, i-aloe vera igcwele ukuthambisa, iipropathi zokulwa neentsholongwane kunye nokuchasana okucoca isikhumba sakho kunye nokususa ukurhawuzelela kunye nokucaphuka. [9]

Isithako

• Aloe vera gel (njengoko kufuneka)

Kwenziwe ntoni

• Faka isicelo sealoe vera gel kulusu lwakho.
• Yiyeke imizuzu engama-20.
• Yipule kamva usebenzisa amanzi aqhelekileyo.

9. Thatha ioli

Yaziwa ngeempawu zayo zonyango, i-neem ikwanazo neempawu zokulwa ukungunda ezinamandla ezinokuthi zikuncede kwangoko kwisikhumba esirhawuzelelayo. [10]

Isithako

• Ioyile yeNeem (njengoko kufuneka)

Kwenziwe ntoni

• Faka ioyile ye-neem kwisikhumba sakho.
• Yiyeke imizuzu eli-15 ukuya kwengama-20.
• Yipule kamva usebenzisa amanzi aqhelekileyo.

10. Ijusi ye-anyanisi

I-flavonoids kunye ne-polyphenols ezikhoyo kwijusi yetswele zibonelela ngeempawu ezimangalisayo zokulwa neentsholongwane ezinceda ukulwa nosulelo lomngundo entlonzeni. Ukongeza, ikwonyusa ukukhula kweenwele kwaye yongeza ivolumu kwii-tresses zakho. [Shumi elinanye]

Isithako

• 1 itswele enkulu

Kwenziwe ntoni

• Khupha incindi kwi-anyanisi.
• Faka incindi entlonzeni yakho.
• Yiyeke imizuzu engama-30.
• Xa ixesha liphelile, shampoo iinwele zakho njengesiqhelo.

Iingcebiso zokuthintela ukosuleleka kwefungal kwi-Scalp

Ukuba urhawuzelela kancinci kwaye uziva ngathi kukhokelela kusulelo olubi lomngundo, kukho amanyathelo athile onokuwathatha ekuqaleni ukuwumisa kwizigaba zokuqala. Landela ezi ngcebiso ukuthintela usulelo lokungunda kwentloko yakho.

• Sukusebenzisa amanzi ashushu kakhulu entlonzeni yakho. Ifunxa ukufuma kwentloko yakho kwaye inike indlela yokoma kwe-scalp kunye neminye imiba ehambelana nayo.
• Khusela isikhumba sakho entlonzeni kwimitha yelanga eyingozi ngokugquma intloko yakho nanini na uphuma.
• Musa ukuzibopha iinwele ezimanzi. Ibeka umswakama entlonzeni yakho kwaye inike imeko efanelekileyo yentsholongwane.
• Sebenzisa ishampu yendalo kunye ne-antibacterial.
• Yiba rhoqo ngesithambiso sakho seoyile eshushu entlokweni yakho.

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