Iindawo ezimnyama zinokucaphukisa, ngakumbi xa ulungiselela i-D-Day yakho. Ke uthambekele ekwenzeni ukuba ubonakale umdala kwaye uthambile, kwaye ayiyonkangeleko nayiphi na injongo yomtshakazi. Ayintoni kanye kanye amabala amnyama? Amabala amnyama ngamabala esikhumba esinebala. Zenzeka xa ezinye iindawo zolusu zivelisa imelanin eninzi kunesiqhelo. Imelanin sisidali-bala esinika ulusu umbala walo. Yintoni ebangela la mabala amnyama? Amabala amnyama okanye i-hyperpigmentation inokuvela ngenxa yezizathu ezahlukeneyo ezifana nokugqithiswa kakhulu elangeni, ukukhulelwa, ukungalingani kwehomoni, iziphumo ebezingalindelekanga zamayeza athile, ukunqongophala kwevithamin, ukudumba njl. Kodwa ungakhathazeki! Sinoluhlu lwamacebiso alula okuphefumla lula aya kukunceda ukhanyise amabala amnyama anenkani kwaye ufumane oko kukhazimla komtshakazi.
Amazambane
Ewe, iitapile! Iitapile zenza umsebenzi obalaseleyo wokukhanyisa amabala amnyama. Zigcwele ii-agents zendalo ezimhlophe ezisebenza ngokufanelekileyo kwi-hyperpigmentation kunye namabala. I-Grate isiqingatha seitapile kwi-pulp. Gcoba le pulp ngokuthe ngqo kwiindawo ezimnyama kwaye uhlambe emva kwemizuzu eyi-15-20. Ukusebenzisa le maski rhoqo kuya kunceda ekunciphiseni i-hyperpigmentation.
ialoe vera
I-Aloe vera igcwele i-antioxidants kunye ne-vitamin A kunye ne-C. I-Polysaccharides, i-aloe vera, i-aids ekunciphiseni amabala amnyama ngaloo ndlela yenza ulusu lubonakale lucacile. Khupha ijeli yekhala esandul' ukukhiwa kwigqabi lekhala kwaye uliqabe ebusweni bakho. Yihlambulule emva kwemizuzu eyi-15-20. Ngokusetyenziswa rhoqo, amabala akho amnyama aya kuqala ukunyamalala.
I-oatmeal
Ngaphandle kokuba sisidlo sakusasa esinempilo, i-oatmeal yaziwa ngokunciphisa amabala ngokufanelekileyo. I-Oatmeal ineempawu ezimangalisayo zokuchasa ukudumba ezinceda ekuthomalaliseni ulusu olubuthathaka kwaye iyinto entle yokukhupha indalo ngokunjalo. Xuba i-3 tbsp ye-oatmeal, i-tbsp e-1 yobusi kunye ne-1 tbsp yobisi kunye ukwenza intlama. Gcoba le ntlama ebusweni bakho kwaye uyihlambe xa sele yomile ngokupheleleyo. Unokusebenzisa le maski yobuso be-oatmeal kathathu ngeveki ulusu olucacileyo.
I-Turmeric
Olu luhlu luya kuba lungaphelelanga ngaphandle kwe-turmeric, imifuno yomlingo. I-Curcumin, icandelo elibalulekileyo le-turmeric, sisixhobo esisebenzayo sokususa amabala okulwa ne-hyperpigmentation. Hlanganisa i-1 tsp ye-turmeric kunye ne-1 tbsp yobisi kunye ne-1 tsp yejusi ye-lemon. Faka le ntlama kwiindawo zakho ezimnyama kwaye uyihlambe ngamanzi emva kwemizuzu eyi-10-15. Phinda le nkqubo amaxesha angama-2-3 ngeveki ngeziphumo ezinamandla.
Iti eluhlaza
Iti eluhlaza yenza umsebenzi omkhulu wokunciphisa amabala amnyama. Igcwele i-antioxidants kunye ne-vitamin C eyaziwayo ukulawula ukuveliswa kwe-melanin. Zimanzise iibhegi zeti ezimbini uze uzifake kwisikhenkcisi malunga nesiqingatha seyure. Beka ezi bhegi zeti kwiindawo zakho ezimnyama kwaye uzivumele zihlale ubuncinane imizuzu engama-20. Oku kusebenza ngokuchasene neengxowa zamehlo ezikhukhumele.
Netyhukhamba
Ikhukhamba yokupholisa ethobekileyo ilayishwe ngamavithamini kunye nezondlo ezenza ukuba zibe yinxalenye ebalulekileyo kuyo nayiphi na ukutya okunempilo. Kodwa ngaba uyazi ukuba ikhukhamba isebenza ngokumangalisayo ekunciphiseni amabala? Icucumber inecandelo elibizwa ‘silica’ enceda ekunciphiseni izangqa ezimnyama. Sika iziqwenga ezimbalwa kwikhukhamba epholileyo kwaye uyiyeke iphumle kwindawo yakho engaphantsi kwamehlo malunga nemizuzu eyi-15-20 ngaphambi kokuyihlamba ngamanzi. Phinda le nkqubo 3-4 amaxesha ngeveki.
Ubisi lwebhotolo
Enkosi kubukho be-lactic acid kuyo, i-buttermilk isebenza ngokwenene ekususeni iiseli zolusu ezifileyo kunye nokunciphisa amabala. Oku kwenza ulusu lwakho lujongeke ngakumbi. Galela ibhotela kwisitya kwaye udibanise iipads ezimbalwa zekotoni kuyo. Beka la maphedi e-cotton kwiindawo zakho ezimnyama kwi-15-20 imizuzu kwaye uqhubeke nokuhlamba konke ngamanzi. Njengoko ibhotela ithambile, unokulisebenzisa yonke imihla eli yeza!
Isiqendu: Sanika Tamhane
