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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
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Izinwele zetyuwa nepepile KUPHELA kujongeka kulungile xa ufikelela kuloo minyaka yokuvuthwa xa usisilumko kwaye unamava obomi angenamda emva kwakho.
Inqaku apho ukuzithemba kwakho, okuza kunye nobudala, kunye neendlela ezinqumlayo zinokubonakala zinomtsalane ngokwenene! Nangona kunjalo, ukuba ukwiminyaka yamashumi amabini anesiqingatha emva koko, iinwele ezingwevu ezikhangele ngaphandle azithandeki. Kwaye ukuba ungumfazi, kuyadimaza ngakumbi.
Ke, siye sehla saphanda ukufumanisa ukuba yintoni kanye kanye ebangela ukungwevu kwangaphambi kwexesha? Kwaye iziphumo zazicacile!
Funda kwakhona: Guqula iinwele zakho eziNgwevu zimnyama Ngala Mayeza
Izinwele ziba ngwevu xa iiseli ezivelisa umbala emzimbeni wethu ziyeke ukuvelisa isixa esifunekayo se-melanin. Kwaye izinto ezithintela iiseli ezivelisa imibala ekwenzeni umsebenzi wazo zezi zilandelayo:
Imfuza: Imfuza yakho ichonga ubungakanani bombala wohlobo ngalunye lwezinwele.
Ihydrogen peroxide: Ibangela iinwele zakho zibe mhlophe, kwaye iinwele zakho ngokwendalo zivelisa ihydrogen peroxide. Nangona kunjalo, njengoko uneminyaka yobudala, imveliso iyanda, eyenza iinwele zakho zibe ngwevu kwaye ekugqibeleni zibe mhlophe.
Ukutshaya: Ukutshaya kukhokelela ekuqaleni kwangoko kweenwele ezingwevu.
Uxinzelelo: Uxinzelelo lubangela iiradicals zasimahla ukogqitha ii-antioxidants emzimbeni wakho, zikhokelela ekonakalisweni kwekeratin, ebangela iinwele ezingwevu.
Ngoku ukuba uyabazi oonobangela, lixesha lokuba uhle uye kwisisombululo. Kwaye asinakucinga ngalo naluphi na unyango olungcono kunogogo wethu ovunyiweyo oshiye iresiphi. Nantsi iresiphi yeoyile yamagqabi e curry yokususa iinwele ezingwevu ngaphambi kwexesha.
Amagqabi e-Curry anexabiso elinamandla le-antioxidants kunye ne-amino acid eyomeleza iifollic zeenwele, evuselela ukukhula kweenwele. Kwakhona, iinwele zakho zifuna ubunzima bevithamini B ukuvelisa inani elifunekayo le-melanin.
Amagqabi e-Curry apakishwe nge-vitamin B ezintsonkothileyo kunye ne-iodine, izinc kunye nesodiyam eqinisa umbala weenwele zakho, isenza isityebi sibe mnyama kwaye sithambile.
Izithako ezifunekayo:
- Isandla samagqabi e curry
Isikhokelo sokwenza kunye nesicelo:
- Thatha iqela lamagqabi e-curry kwaye uwahlambe kakuhle emanzini. Beka amagqabi e-curry elangeni, de abe ajike abe brown kwaye abe krwada ukubamba.
- Gaya amagqabi e curry abe ngumgubo ocolekileyo.
- Fudumeza ioyile yekhokhonathi kwibhoyila ephindwe kabini, yongeza iipunipoon ezine zokufumba zamagqabi e curry. Yiza kwindawo yokubilisa.
- Vumela ukuba ipholile kwiqondo lokushisa. Distil kwaye ugcine le nto kwisitya esixineneyo somoya. Yisebenzise njengoko kufuneka njalo.
Uya kuqaphela ukuba ishafti yakho yeenwele iba mnyama kakhulu kwaye iyakhazimla, kwisithuba seveki. Kwaye ukuba unazo naziphi na iingcebiso malunga neenwele ezingwevu, zabelana nathi kwicandelo lamagqabaza apha ngezantsi.
