Hypertrophic Cardiomyopathy: Iimpawu, oonobangela, unyango kunye nothintelo Jonga iSampulu yeZilumkiso eziKhawulezayo VUMELA IZAZISO Kwizilumkiso zemihla ngemihlaNgaphandle nje
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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala -
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Chaitra Navratri 2021: Umhla, iMuhurta, izithethe kunye nokubaluleka kwalo mnyhadala Ungaphoswa
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Isifo esibuhlungu se-virus, i-dengue fever ixhaphakileyo ivela xa ingcongconi, isebenza njengomntu ophethe intsholongwane yedengue, ihlaba umntu. I-Dengue ihamba nokuqhambuka komqala okunokuthi kubonakale kumanqanaba amabini ahlukeneyo esi sifo- kube kanye, ngexesha lokuqalisa komkhuhlane nakwisihlandlo sesibini xa umkhuhlane udamba.
Ngelixa imeko yokuqala isebenza njengophawu olucacileyo lwesifo, uqhambuko lwesibini alunakuba yinto exhaphakileyo.
Izinto ezili-14 ekufuneka uzazi ngeDengue
Ukuqhambuka kwemibungu kulandela ukuqala komkhuhlane wedengue kuza nenani leengxaki. Ezi zikhumba zilukhuni kwaye zikhokelela kwindawo ejikeleze ulusu olomileyo kunye nokucoca emva kwexesha elithile.
Akukho zindlela zaziwayo zokunyanga irhashalala ngexesha le-dengue kwaye umba unokuqwalaselwa kuphela wakuba umkhuhlane udambe ngokupheleleyo. Nangona kunjalo, ukurhawuzelela kunokukhathalelwa ngezithambisi zolusu.
Ukutya oku-7 okungcono kwabaguli beDengue
Nje ukuba umkhuhlane wehle, ulusu luqala ukucimela, kwaye ukuncipha kuyancipha, unokuthatha unyango lwerhashalala. Nazi izithako ezi-6 zokukhawuleza komzimba eziqinisekileyo zokukunceda kwindlela yakho yokubuyela kwimeko yesiqhelo.
1. Ioyile yeCoconut:
Ngaphandle kokubangela ukurhawuzelela okungathandekiyo, ioyile yekhokhonathi iyakwazi ukwenza imimangaliso. Enye yeengcebiso zokunyanga umkhuhlane we-dengue kukukrwela amathontsi ambalwa kuwo kwindawo echaphazelekayo kulusu ukuze ufumane iziphumo ezilungileyo. Ukuba ukurhawuzelela kunwenwe kuwo wonke umzimba wakho, zithambise emanzini adikidiki kwaye, emva kokuzibamba owomileyo sebenzisa ioyile yekhokhonathi kulusu lwakho lonke.
2. Ilamuni:
Ifaka iipropathi zokuza mhlophe kunye nomxholo ocebileyo weVitamin C, iilamuni zezona zilungiso zilungileyo xa kujongwa ulusu olurhawuzayo. Inayo ioyile eguqukayo esebenza ngokuchasene nokudumba kwaye iyakwazi ukuthomalalisa uvakalelo, thambisa incindi encinci kwindawo yakho echaphazelekayo kwaye wonwabele isiqabu xa sele yomile.
3. Isoda yokubhaka:
Isoda yokubhaka lukhetho olufanelekileyo phakathi kweendlela zokunyanga isifo sedengue fever, ukuba ukurhawuzelela kwakho kuthintelwe kwindawo ethile. Xuba isoda yokubhaka emanzini kumlinganiselo we-3: 1 kwaye ufake isiphumo esincamathelayo kwiindawo ezinqabileyo. Ukuhlamba ibhafu enamanzi afudumeleyo ngekomityi yento edityanisiweyo kuyanceda ekulweni ukurhawuzelela okusasazekayo emzimbeni wonke. Igama lesilumkiso, sukusebenzisa eli nyango ukuba ulusu lwakho lwaphukile.
4. IBasil eNgcwele (iTulsi):
Enye yeendlela ezilungileyo zokunyanga irhashalala ngexesha le-dengue kukusetyenziswa kwamagqabi eTulsi. Ngomxholo ocebileyo we-camphor, i-eugenol, kunye ne-thymol ezi zinceda ekunciphiseni ukucaphuka kolusu. Amagqabi ambalwa eTulsi ahlanjiwe kwaye afakwa kwindawo echaphazelekayo kwanele ukuvelisa iziphumo ezinqwenelekayo. Ibhola yomqhaphu efakwe kwiTi yeTulsi kwaye yafakwa eluswini ikwanceda ukuthomalalisa ukurhawuzelela.
5. IAloe Vera:
Ndiyabulela kwi-antifungal, antibacterial, emollient, kunye ne-anti-inflammatory properties, i-aloe vera yenye yezinto ezi-6 zokungqubeka komzimba esithandayo sonke. Ngaphandle kokuba nefuthe lokuphilisa, kuyapholisa ulusu kwaye kunokubonelela ngesiqabu kububomvu nangokurhawuzelela.
6.Iviniga yeApple Cider:
Ungaphilisa njani irhashalala yomkhuhlane wedengue? I-raw, i-apile cider iviniga sisixhobo esiluncedo ekunyangeni irhashalala kunye nokulawula ukurhawuzelela. Umxholo wayo we-acetic acid ulwa nosulelo lolusu oluhlala lubangela okanye lwenze mandundu umba wolusu olurhawuzayo.
Thenga ezona zicwangciso zeinshurensi yezempilo
