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Ukugabha kunye norhudo zixhaphakileyo izifo ezibonwayo kwiintsana nabantwana. Oku kubangelwa kukusuleleka kwintsholongwane kwintsholongwane yamathumbu kunye ngamanye amaxesha nanjengoko beziswa kukutya okutsha. Unyango lwasekhaya lokurhuda kunye nokugabha ebantwaneni lunokuba luncedo kakhulu, nangona iimeko ezinzima zilungile ukuthatha ingcebiso kagqirha.
Nangona kunjalo, ukuba uyazi amayeza alula orhudayo kunye nokugabha, iya kuba njengoncedo lokuqala kumntwana wakho.
Ukugonywa okubalulekileyo kwiintsana
Ngamanye amaxesha, isizathu sokuba umntwana aphethwe sisifo sohudo okanye ukugabha kunokuba kukutya kokutya okunokubakho. Kwiimeko ezinje, iyeza lasekhaya elikhawulezayo lokuhambisa urhudo kunye nokugabha ebantwaneni iya kuba kukubanika ukutya okungenasondlo kwe-lactose kwaye ubanike nesisombululo se-Oral Re-hydration Solution, ekwabizwa ngokuba yi-ORS.
Nangona sinokulwazi ulungiso lwesifo sohudo nokugabha, ukuba ezi meko zinzima njengokugabha okuluhlaza okanye ukugabha ngegazi, urhudo olunegazi, ngoko ke uvavanyo olungxamisekileyo lukagqirha luyimfuneko, endaweni yokulungisa ikhaya.
Unobangela ukuba usana lwakho lube nokuGinya
Ngokwesiqhelo ukugabha kunye norhudo kufuneka kuyeke ngaphakathi kweeyure ezingama-24 ukuya kuma-48, nangona kunjalo, urhudo lunokuhlala iintsuku ezimbalwa kude kube usulelo lwentsholongwane luphele ngokupheleleyo kwaye izitulo ziqhelekile, nangona unokulandela amayeza orhudo.
Ukuxoxwa kweli nqaku zimbalwa iindlela zokunyanga isifo kurhudo kunye nokugabha ebantwaneni abanokuba luncedo kubo bonke oomama.
Yogurt
Olunye lonyango olufanelekileyo lokuhambisa kurhudo ebantwaneni ngokubapha iyogathi. Kule ndlela, kufuneka ulungiselele i-rice gruel, uyisike ukuze ithambe, yongeza iyogathi kwaye udibanise kakuhle. Kule nto yongeza ukufakwa kwembewu yemostade egalelwe kwioyile yesesame. Qinisekisa ukuba awufaki ityuwa kule nto. Ngaloo ndlela, i-yogurt yakho kufuneka ibe yintsha kwaye ingabi mnandi kakhulu. Yondle le mntwana wakho rhoqo ekuseni ukuze ukhululeke kurhudo kunye nokugabha. Esi sixhobo sisebenza kakhulu xa kungekho fever ihambelana nayo.
Iisobho
Xa ukugabha kunye norhudo kunxulunyaniswa nomkhuhlane, kuyacetyiswa ukuba uyeke ngokukhawuleza iimveliso zobisi, kuba ziyenza mandundu imeko. Ngokwenjenje, iisuphu ezinobulali zinokunceda umntwana wakho kwiimeko ezinjalo kwaye ziya kunceda kwakhona ukubuyisela amandla alahlekileyo.
Umgubo weArrowroot
Olunye lolona nyango lulungileyo nolulandelwa ngokubanzi lurhudo ebantwaneni kukubanika i-arrowroot powder. Eliyeza lilandelwa kangangeminyaka kwaye linika isiqabu kwangoko kurhudo kunye nokugabha. Kule nto, kufuneka wongeze malunga netispuni okanye ubungakanani obufunekayo be-arrowroot powder emanzini abilayo kwaye uyixube kakuhle, ukuze kungabikho ziqhuma. Wupholise lo mxube kwaye uyondle kumntwana wakho kwaye uya kuyibona le miba yehla ngokukhawuleza.
I-Arrowroot powder inokunikwa abantwana ukuba bagabhe kunye norhudo, kunye okanye ngaphandle kombutho womkhuhlane. Ngapha koko, liyeza elikhulu kubantu bayo yonke iminyaka yobudala abanengxaki yezi meko.
Ukhula lukaBhishophu
Ukhula lukaBhishophu lolunye unyango olukhulu lwasekhaya lokugabha kunye norhudo kunye nezinye iingxaki ezinje ngeentlungu zesisu nokuphilisa isisu.
Fenugreek
I-Fenugreek inezinto ezininzi zonyango kwaye isetyenziswa kakhulu kwiingxaki zesisu. Kukwalapho ukupholisa umzimba ngokugqwesileyo. Xa ukugabha kunye norhudo ebantwaneni, xuba umgubo we-fenugreek ngamanzi ashushu amancinci okanye iyogathi kwaye ubadle.
